Caffeine 200 mg
ALLMAX
Caffeine 200 mg
4.7
★ ★ ★ ★ ★
(14214 ratings)
Caffeine 200 mg
Score 95.0
An exceptionally high-value product offering a standard and effective 200mg caffeine dose at an incredibly low price per serving. It's a top choice for pure, straightforward energy and focus.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Productivity Boost
Fitness
Metabolism Boost
leaderboard Score 95.0
An exceptionally high-value product offering a standard and effective 200mg caffeine dose at an incredibly low price per serving. It's a top choice for pure, straightforward energy and focus.
insights Analysis
ALLMAX Caffeine 200 mg is a prime example of a no-frills, high-value stimulant supplement. It delivers a standard and widely effective 200mg dose of caffeine anhydrous, known for its rapid absorption and potent stimulant effects. Its remarkably low price per serving ($0.06) is a significant advantage, establishing it as a go-to choice for budget-conscious consumers seeking a pure energy boost without additional ingredients. The overwhelmingly positive online reviews (over 13,000) consistently praise its simplicity, effectiveness, and unparalleled value, making it a benchmark in the caffeine supplement market.
- Extremely low price per serving, offering outstanding value.
- Delivers a standard and effective 200mg dose of caffeine.
- Highly rated with a very large number of positive online reviews, indicating widespread user satisfaction.
- Simple, pure caffeine product without unnecessary fillers or complex blends.
- May cause jitters, anxiety, or energy crashes in individuals sensitive to caffeine due to the absence of mitigating compounds like L-Theanine.
- Lacks additional ingredients that could provide enhanced cognitive benefits beyond basic stimulation or support overall well-being.
- A 200mg caffeine dose is potent; individuals sensitive to stimulants should consider starting with half a tablet or avoid.
- Do not exceed recommended dosage and avoid combining with other significant caffeine sources to prevent overstimulation.
$6.92($0.06 per serving)
 iHerb | $ 6.92 | |
 Vitacost | $ 6.99 | |
 Amazon | $ 8.47 | |
 Nutrition Faktory | $ 8.99 |
bolt Effectiveness for goals
Caffeine functions as a central nervous system stimulant, primarily by blocking adenosine, a neurotransmitter that promotes relaxation and sleepiness. By inhibiting adenosine receptors, caffeine helps to increase activity in the brain, leading to heightened alertness and a reduced perception of fatigue. This mechanism can also impact other neurotransmitters like dopamine and norepinephrine.
Yes, caffeine is widely recognized for its ability to increase alertness and decrease feelings of drowsiness. It works by blocking adenosine, a neurotransmitter that promotes relaxation and sleepiness. This effect can help individuals feel more awake and focused.
Research indicates that caffeine can improve various aspects of physical performance, particularly in endurance activities. It may enhance muscle contraction, reduce perceived exertion, and delay the onset of fatigue. These effects are often dose-dependent and vary among individuals.
Caffeine can have positive effects on certain aspects of cognitive function, including attention, concentration, and reaction time. While it doesn't typically enhance complex decision-making, it can improve vigilance and the ability to sustain attention over time. These effects are often linked to its stimulant properties.
Caffeine can positively influence certain cognitive functions, including attention, vigilance, and reaction time. While it may enhance the ability to sustain attention and process information faster, its effects on complex memory tasks can be less consistent. Individual responses vary based on factors like baseline caffeine consumption and genetics.
schedule Dosage, timing & forms
For most healthy adults, a daily intake of up to 400 mg of caffeine is generally considered safe and not associated with adverse effects. However, individual sensitivity to caffeine can vary significantly. Pregnant or breastfeeding women, and individuals with certain health conditions, may require lower limits.
For most healthy adults, a daily intake of up to 400 milligrams (mg) of caffeine is generally considered safe and not associated with harmful effects. This amount is roughly equivalent to four standard cups of brewed coffee. Individual tolerance can vary, and some people may experience adverse effects at lower doses.
A typical single dose of caffeine for an energy boost often ranges from 50 to 200 mg, similar to what is found in a standard cup of coffee. Individual tolerance and the specific product can influence the effective dose. Higher doses may be used in specific contexts, but generally, lower doses are effective.
Typical serving sizes for caffeine supplements often range from 100 mg to 200 mg per dose. This amount is comparable to the caffeine content found in one to two cups of brewed coffee. The general recommendation for most healthy adults suggests limiting total daily caffeine intake to 400 mg.
For increased alertness, caffeine is commonly consumed in the morning or approximately 30-60 minutes before an activity requiring focus or physical exertion. The effects typically peak within this timeframe. To avoid sleep disruption, it is generally advised to limit consumption closer to bedtime.
health_and_safety Safety & interactions
Excessive caffeine intake can lead to symptoms such as jitters, anxiety, restlessness, insomnia, and an increased heart rate. Some individuals may also experience stomach upset or headaches. These effects typically subside as caffeine is metabolized.
Healthcare providers generally recommend that pregnant and breastfeeding individuals limit their caffeine intake. High levels of caffeine may be associated with risks during pregnancy and can pass into breast milk. It is best to discuss specific limits with a doctor.
Caffeine is a stimulant that can interfere with sleep patterns, especially when consumed close to bedtime. It blocks adenosine, a brain chemical that promotes drowsiness, making it harder to fall asleep and reducing sleep quality. Its effects can last for several hours.
For most healthy adults, a moderate caffeine intake of up to 400 milligrams per day is generally considered safe. This amount is roughly equivalent to four cups of brewed coffee. Exceeding this limit can lead to adverse effects.
For most healthy adults, a daily intake of up to 400 milligrams of caffeine is generally considered safe and not associated with negative health effects. This amount is roughly equivalent to about four cups of brewed coffee. Individual tolerance can vary based on genetics and other factors.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Caffeine | 200 mg |
Categories
Caffeine 95.0
As a pure caffeine supplement, its high potency, exceptional value, and overwhelming positive reception from a large user base make it a benchmark product in the caffeine category.
Goals
Energy 80.0
Provides a robust 200mg caffeine dose, which is widely recognized as a strong and effective amount for stimulating energy levels in most individuals.
Mental Focus 75.0
Caffeine is well-documented for its ability to enhance alertness, improve reaction time, and sharpen concentration, directly contributing to improved mental focus.
Productivity Boost 75.0
By significantly increasing energy and focus, caffeine can lead to improved overall productivity across various tasks, from work to studying or household chores.
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