Quercetin Bromelain
AN Amazing Nutrition Amazing Formulas
Quercetin Bromelain
4.8
★ ★ ★ ★ ★
(841 ratings)
Bromelain 165 mg
Score 80.0
A potent Quercetin (800mg) and Bromelain (165mg) supplement in a smaller pack, ideal for strong immune support, allergy relief, and anti-inflammatory action. Offers high Quercetin potency, enhanced by Bromelain.
Quantity: 60 Vcap(s)Servings size: 2 Vcap(s) (30 servings)
Selected goals:
Other goals:
Joint Health
Digestive Health
Immunity
Anti-Inflammatory Support
leaderboard Score 80.0
A potent Quercetin (800mg) and Bromelain (165mg) supplement in a smaller pack, ideal for strong immune support, allergy relief, and anti-inflammatory action. Offers high Quercetin potency, enhanced by Bromelain.
insights Analysis
This supplement from AN Amazing Nutrition Amazing Formulas delivers a significant 800mg of Quercetin Dihydrate, which is a high dose for supporting immune health, allergy response, and anti-inflammatory pathways. It includes 165mg of Bromelain, which effectively enhances the absorption and activity of Quercetin. While this is a smaller package size, leading to a higher price per serving compared to larger options, the formulation itself is robust and mirrors well-regarded synergistic blends in the market. It is a good choice for those seeking a potent Quercetin-focused product, especially if they prefer smaller quantities initially.
- High dose of Quercetin (800mg) for robust benefits
- Includes Bromelain (165mg) to enhance Quercetin absorption and efficacy
- Uses Quercetin Dihydrate, potentially a better absorbed form
- Price per serving is relatively high for a smaller quantity
- Specific GDU (Gelatin Digesting Units) of Bromelain is not provided
- Brand might be less recognized compared to industry leaders
- Quercetin and Bromelain can interact with certain medications, including blood thinners and some antibiotics.
- Individuals with pineapple allergies should avoid this product.
$10.00($0.33 per serving)
 iHerb | $ 10.00 |
bolt Effectiveness for goals
Bromelain is an enzyme complex derived from pineapple, commonly used for its anti-inflammatory and digestive properties. It is often taken to help reduce swelling, support digestive health, and alleviate discomfort associated with inflammation. Research suggests its potential benefits across several conditions.
Bromelain is an enzyme extracted from pineapples, often utilized for its potential anti-inflammatory and analgesic properties. It is frequently marketed to support digestion, reduce swelling, and alleviate pain. Research continues to investigate its role in various health conditions, including joint discomfort and sinus issues.
Bromelain is widely recognized for its potential anti-inflammatory effects. Studies suggest it can help modulate inflammatory responses in the body, potentially reducing pain and swelling associated with various conditions. This makes it a popular choice for managing inflammation from injuries or surgical procedures.
Research suggests bromelain may possess anti-inflammatory and pain-relieving properties. It is sometimes used to help reduce swelling and discomfort, particularly following surgery, injury, or in conditions like osteoarthritis. While some studies show promise, individual responses can vary.
Yes, Bromelain contains proteases that break down proteins, aiding in digestion. It can be particularly beneficial for individuals with pancreatic insufficiency or those experiencing difficulty digesting protein-rich foods. Taking it with meals is often recommended for this purpose.
schedule Dosage, timing & forms
Bromelain dosage can vary significantly depending on the intended use and the product's enzyme activity, often measured in GDUs (Gelatin Digesting Units) or MCUs (Milk Clotting Units). Common dosages range from 500 to 2000 GDU per day, often divided into multiple doses. It is advisable to follow the specific instructions on the supplement label.
Common dosages for bromelain vary widely, often ranging from 80 mg to 500 mg, taken two to three times daily. The dosage is typically expressed in GDU (Gelatin Digesting Units) or MCU (Milk Clotting Units), which indicate its enzyme activity. Always refer to the specific product label for recommended serving sizes.
The optimal timing for bromelain depends on its intended effect. For digestive support, it is typically taken with meals. If used for its systemic effects, such as reducing swelling, it is often recommended to take it between meals on an empty stomach to ensure absorption without interference from food digestion.
For digestive support, bromelain is generally taken with meals to assist in breaking down proteins. If taken for systemic effects, such as reducing swelling or discomfort, it is often recommended to take it between meals on an empty stomach to facilitate absorption into the bloodstream. Following product-specific instructions is always advised.
If the goal is to aid digestion, taking bromelain with meals is appropriate. For systemic benefits, like supporting recovery or managing discomfort, it is generally recommended to take it on an empty stomach, usually 30-60 minutes before eating or 2 hours after a meal. This helps ensure the enzymes are absorbed into the bloodstream.
health_and_safety Safety & interactions
Yes, Bromelain can increase the risk of bleeding when taken with anticoagulant or antiplatelet medications such as Warfarin, Aspirin, or Clopidogrel. This interaction can potentially enhance their effects, leading to a higher risk of bruising or bleeding. Consult a healthcare professional before combining them.
Yes, bromelain may have antiplatelet effects and could increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs. Individuals on medications like warfarin, aspirin, or clopidogrel should consult a healthcare professional before use. This interaction could lead to increased bruising or bleeding.
Bromelain is generally well-tolerated, but some individuals may experience mild side effects such as nausea, diarrhea, vomiting, or indigestion. Rarely, it might cause skin rash or uterine contractions. If side effects persist, discontinue use and consult a healthcare professional.
Bromelain is generally well-tolerated, but some individuals may experience mild gastrointestinal upset, such as diarrhea, nausea, or stomach discomfort. Less common side effects can include allergic reactions. Discontinue use if adverse reactions occur.
Yes, individuals with allergies to pineapple, latex, wheat, celery, papain, or grass pollen may be more susceptible to allergic reactions from Bromelain. Symptoms can include skin rash, difficulty breathing, or throat swelling. Seek immediate medical attention if an allergic reaction occurs.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Quercetin (Quercetin Dihydrate) | 800 mg |
| Bromelain | 165 mg |
Categories
Bromelain 80.0
The 165mg of Bromelain is well-dosed for its role in enhancing Quercetin's bioavailability and contributing to the overall anti-inflammatory effect of the product, making it an effective component of this blend.
Goals
Immunity 85.0
The significant dose of Quercetin, boosted by Bromelain for absorption, makes this a strong choice for modulating immune responses and supporting overall immune health.
This combination leverages the powerful anti-inflammatory effects of Quercetin and the enhancing capabilities of Bromelain, providing robust support against systemic inflammation.
Joint Health 80.0
The combined anti-inflammatory properties of high-dose Quercetin and Bromelain effectively contribute to alleviating discomfort and inflammation in joints.
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