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Quercetin & Bromelain

Swanson
4.7
(1263 ratings)
Bromelain 156 mg
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Score93

A synergistic blend of quercetin and bromelain for seasonal immune and respiratory support.

How scoring works
Quantity:250 Capsule(s)(125 servings)
Goals:

Score 93

A synergistic blend of quercetin and bromelain for seasonal immune and respiratory support.

How scoring works
$41.18($0.32 per serving)
Amazon
$ 38.59
iHerb
$ 45.79
iHerb
$ 45.79
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Analysis

This formula pairs 500 mg of quercetin with a moderate dose of 156 mg of bromelain. Together, these ingredients support a healthy response to environmental triggers and help maintain clear respiratory pathways.

The bromelain acts as a natural booster for the quercetin, allowing for better systemic utilization of the bioflavonoids. This large 250-capsule bottle is ideal for use during allergy seasons when consistent support is needed.

Pros

  • Synergistic 2-in-1 formula
  • High dose of quercetin for antioxidant support
  • Bromelain improves quercetin absorption
  • Large 250-capsule supply

Cons

  • Bromelain dose is low for joint support
  • Requires multiple capsules per serving
  • Capsules are slightly large

Warnings

  • Consult a professional if you have kidney issues
  • Take with food to avoid stomach irritation
  • Check for sensitivities to bioflavonoids

Nutrient quality

87 Highest impact

The combination of quercetin and bromelain provides synergistic support for healthy inflammatory responses and respiratory health. While the bromelain dose is lower than standalone options, it acts effectively as an adjuvant for quercetin absorption.

Ingredient transparency

98 Highest impact

Labeling provides clear milligram amounts for both active ingredients, facilitating accurate dosing. Disclosure of botanical sources and usage guidance is transparent and helpful for general users.

Customer satisfaction

93 Highest impact

Strong average rating of 4.69 across more than 1,200 reviews confirms efficacy for seasonal and systemic support. Feedback consistently highlights the benefits for managing sinus discomfort and general wellness.

Value for money

91 Highest impact

Cost per serving is reasonable given the synergistic pairing of high-dose bioflavonoids and enzymes. Large bulk counts provide significant long-term value for consumers focusing on systemic and respiratory health.

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Ingredients

IngredientAmount per serving
Quercetin
500 mg
Bromelain (Pineapple)
156 mg
Adults 18–50
Report overview
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB+ Value
This formula combines a moderate dose of bromelain with 500mg of quercetin to support immune and sinus health. It is a well-designed combination for managing seasonal respiratory challenges.
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