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DIM-D

Pure Essence
4.7
★ ★ ★ ★ ★
(434 ratings)
Lycopene 6.5 mg
Green Tea 60 mg
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Score75
A narrow DIM-based formula with high vitamin D3 and modest antioxidant additions. It fits hormone-metabolism use better than skin or cardiovascular support.
How scoring works
Quantity:30 Vegi-Cap(s) • (30 servings)
Goals:

Score 75

A narrow DIM-based formula with high vitamin D3 and modest antioxidant additions. It fits hormone-metabolism use better than skin or cardiovascular support.
How scoring works
$29.66($0.98 per serving)
Vitacost
$ 29.67
Vitacost
$ 29.67
Pure Formulas
$ 29.66
iHerb
$ 29.66
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Analysis

The formula provides 150 mg DIM, 100 mg calcium D-glucarate, and 100 mcg vitamin D3 in one capsule. Its composition is therefore much more relevant to hormone metabolism than to skin or cardiovascular goals.

Sixty milligrams of green tea lacks active-marker and caffeine disclosure. The 6.5 mg lycopene amount is respectable for general intake, but its source and standardization are absent.

A one-capsule serving favors convenience, though the short supply and narrow purpose limit value. Total vitamin D intake and compatibility with hormone treatment should be reviewed before regular use.

Who is it for
  • Adults deliberately seeking DIM
  • People wanting calcium D-glucarate in the same capsule
  • Users monitoring total vitamin D intake
Best for
  • Focused hormone-metabolism support
  • Simple one-capsule use
  • DIM with a high vitamin D3 amount

Pros

  • Clearly quantifies DIM and calcium D-glucarate
  • Provides one-capsule dosing
  • Includes lycopene as a secondary antioxidant

Cons

  • Green tea lacks EGCG and caffeine details
  • Lycopene source is not disclosed
  • Only 30 servings are supplied

Warnings

  • Count the 100 mcg vitamin D3 serving alongside other supplements and fortified foods to avoid excessive intake.
  • DIM can affect hormone metabolism and may not suit hormone therapy or hormone-sensitive conditions without tailored guidance.

Nutrient quality

75 High impact

DIM, calcium D-glucarate, green tea, lycopene, and vitamin D form a coherent targeted blend. Several amounts are useful but not consistently strong.

Ingredient transparency

83 Highest impact

Active ingredients have stated amounts without a proprietary blend. Important standardization, activity, or form details remain missing.

Customer satisfaction

79 High impact

The aggregate rating is favorable and is supported by limited review volume. No specific comments are supplied, so repeated complaints and purpose alignment cannot be confirmed directly.

Value for money

63 Moderate impact

Value is limited for the effective doses and ingredient forms. A focused active profile supports the asking price.

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Ingredients

IngredientAmount per serving
Vitamin D3 (Cholecalciferol)
 100 mcg
DIM
150 mg
Calcium D-Glucarate
100 mg
Green Tea extract
60 mg
Lycopene
6.5 mg
Gluten Free Adults 18–50 Vegetarian
Report overview
Lycopene · 6.5 mg OverallScore36
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value

The 6.5 mg lycopene dose offers respectable general support, but its source is not disclosed. Dry delivery and absent standardization reduce confidence in absorption and active quality. Lycopene-specific cost is high, with no supplied additive list to confirm formulation purity.

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Green Tea · 60 mg OverallScore6
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The 60 mg green tea extract lacks an EGCG yield or active-marker percentage. No absorption technology or caffeine information is supplied. Active-dose value cannot be calculated, making it a weak fit for targeted green tea use.

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Loading alternative details
83 Performance

Lycopene 15 mg

Healthy Origins
<p>Standardized Lyc-O-Mato in an oil-based softgel provides clearer lycopene sourcing and delivery than the original. The focused carotenoid formula costs less per serving but does not replace its DIM, calcium D-glucarate, or vitamin D.</p>
84 Performance

EGCg Green Tea Extract

Protocol For Life Balance
<p>A decaffeinated green-tea extract clearly identifies substantial EGCG and catechin amounts. Active disclosure and serving value improve on the original’s lightly specified green tea, but high EGCG may cause nausea or rare liver injury, especially when taken fasting.</p>
79 Performance

CarotenAll

Jarrow Formulas
<p>Lycopene, lutein, zeaxanthin, astaxanthin, and vitamin E broaden carotenoid antioxidant coverage in a suitable softgel. Clear active amounts and lower cost improve carotenoid value, though the blend does not reproduce the original’s DIM-centered purpose.</p>
81 Budget

Lycopene 10 mg

Swanson
<p>A targeted lycopene amount in a softgel provides a long supply at much lower cost. Missing source, standardization, and carrier details limit quality confidence, and the narrow formula does not replace DIM or calcium D-glucarate.</p>
80 Budget

Green Tea

Jarrow Formulas
<p>A concentrated green-tea extract identifies catechins, polyphenols, and EGCG at a much lower serving cost. Repeated full-amount entries make marker yields ambiguous, and caffeine is not disclosed.</p>
83 Budget

Mega Lycopene 15 mg

Life Extension
<p>Tomato-derived lycopene provides a meaningful targeted amount in a softgel at much lower recurring cost. It improves lycopene value but omits the original’s DIM, calcium D-glucarate, green tea, and vitamin D.</p>
84 Value

EGCg Green Tea Extract 400 mg

NOW
<p>A decaffeinated extract clearly supplies a potent EGCG amount at a much lower serving cost. It offers stronger green-tea specificity than the original, although concentrated EGCG may cause nausea or rare liver injury, especially when taken fasting.</p>
81 Value

Lycopene 20 mg

Swanson
<p>A substantial lycopene amount in a softgel offers focused carotenoid support at attractive value. Source, standardization, and carrier-oil details are absent, and the narrower formula leaves out the original’s DIM-focused ingredients.</p>
77 Value

Green Tea Extract

ZHOU
<p>Catechins, polyphenols, and EGCG provide more focused green-tea exposure for less per serving. Repeated full-amount entries make actual marker yields unclear, while caffeine is not disclosed and concentrated EGCG may not suit liver-sensitive users.</p>
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