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Home›Supplements›Vitamin›Vitamin C›Source of Life Green and Red Mini-Tabs Natures Plus
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Source of Life Green and Red Mini-Tabs

Natures Plus
4.8
★ ★ ★ ★ ★
(16 ratings)
Vitamin C 1000 mg
Selenium 25 mcg
Riboflavin 25 mg
Vitamin D 700 IU
Molybdenum 11 mcg
Papain 30 mg
Biotin 100 mcg
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Score 82

This multivitamin combines a broad spectrum of essential vitamins and chelated minerals with green and red whole food blends and digestive enzymes, offering comprehensive daily nutritional support in a compact tablet form.

Quantity: 180 Tablet(s) • (30 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 82

This multivitamin combines a broad spectrum of essential vitamins and chelated minerals with green and red whole food blends and digestive enzymes, offering comprehensive daily nutritional support in a compact tablet form.

insightsAnalysis

This Natures Plus supplement packs a wide array of vitamins, minerals, and whole food concentrates into mini-tabs, aiming to provide a broad nutritional foundation. It includes essential vitamins like C, D3 from lichen, and various B vitamins in well-regarded forms such as methylcobalamin B12 and L-5-Methyltetrahydrofolate folate. Beyond standard nutrients, it also incorporates whole food blends, digestive enzymes like bromelain and papain, and specific compounds like lutein and lycopene, supporting various bodily functions.

The inclusion of both green food components (like spirulina and chlorophyll) and a 'Red Lightning' proprietary blend suggests a focus on comprehensive nutrient intake, similar to a superfood blend. Mineral forms like aminoate complexes indicate attention to absorption. This product appears suitable for individuals seeking to bolster their daily diet with a wide spectrum of nutrients, including those from plant-based sources, within a single supplement.

thumb_upPros
  • Contains a wide range of essential vitamins and chelated minerals.
  • Includes good forms of vitamins like B12 (methylcobalamin), folate (L-5-methyltetrahydrofolate), and K2 (MK-4 & MK-7).
  • Incorporates digestive enzymes like bromelain, papain, amylase, and lipase.
  • Features green foods (spirulina, chlorophyll) and red food blends for broader nutrient intake.
  • Offers specific carotenoids like lutein and lycopene.
thumb_downCons
  • Some ingredients are listed within proprietary blends, making exact quantities of those specific components unclear.
  • While called 'mini-tabs,' the total dose per serving (6 tablets) might still be a lot for some users.
  • The price per serving is higher than many basic multivitamins.
  • The high amount of Vitamin C (1000mg) and some B vitamins might be more than needed for some individuals.
warningWarnings
  • Individuals taking blood-thinning medications should consult a healthcare professional due to Vitamin K content.
  • The comprehensive nature and various enzymes may cause mild digestive adjustments for some when first starting.
  • Always talk to a healthcare professional before starting any new supplement, especially if you have pre-existing conditions or are on other medications.
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$43.90($1.46 per serving)
iHerb
$ 43.90
Vitacost
$ 50.45
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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
3 Gram(s)
Protein
1 Gram(s)
Vitamin A
10000 IU
Vitamin C
1000 mg
Vitamin D3
700 IU
Vitamin E
200 IU
Vitamin K2
50 mcg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
40 mg
Vitamin B6
25 mg
Folate
400 mcg
Vitamin B12
200 mcg
Biotin
100 mcg
Pantothenic Acid
60 mg
Calcium
200 mg
Iron
4.5 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
25 mcg
Copper
0.5 mg
Manganese
4 mg
Chromium
20 mcg
Molybdenum
11 mcg
Potassium
50 mg
Red Lightning Proprietary Blend
500 mg
Spirulina
500 mg
Proprietary Anti-Aging Blend
125 mg
Essential Fatty Acid-Rich Whole Food Energy Blend
220 mg
Bioflavonoid Complex
60 mg
Ginseng
50 mg
Choline
30 mg
Inositol
30 mg
Quercetin
30 mg
Papain
30 mg
Rutin
25 mg
Betaine HCl
25 mg
Apple Pectin
20 mg
PABA
15 mg
Bromelain
12 mg
Hesperidin
10 mg
Chlorophyll
6 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Lycopene
2.5 mg
Lutein
1.5 mg
Octacosanol
200 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
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Categories

Vitamin C 90
Provides a substantial 1000mg of Vitamin C as Ascorbic Acid, a widely used and effective form, which strongly supports immune function and antioxidant protection. This is a very generous dose.
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Vitamin B12 90
Features 200mcg of Methylcobalamin, a bioavailable and active form of B12 that is often preferred for its role in energy metabolism and neurological health. This is a good, high-quality choice.
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Folate 90
Contains 400mcg of Calcium L-5-Methyltetrahydrofolate, an active and readily usable form of folate, which is crucial for cell division, DNA synthesis, and mood regulation. This form is highly bioavailable.
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Goals

flag General Health 90
This product offers a very comprehensive blend of vitamins, minerals, and whole food components, supporting overall wellness and filling potential dietary gaps. It provides a solid nutritional foundation for daily bodily functions.
flag Energy 88
With high doses of B vitamins (B1, B2, Niacin, B6, B12, Pantothenic Acid) and iron, this supplement may contribute to energy metabolism and help reduce feelings of tiredness. The whole food blends can also offer sustained nutrient support.
flag Digestive Health 88
The inclusion of a comprehensive enzyme blend (bromelain, papain, amylase, lipase) and apple pectin specifically targets and supports digestion. These enzymes help break down food, which may contribute to nutrient absorption and digestive comfort.
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