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L-Lysine 600 mg

21st Century
4.7
★ ★ ★ ★ ★
(1178 ratings)
Lysine 600 mg
Product Image
Score 85

This 21st Century L-Lysine offers a practical 600 mg dose with a touch of calcium, providing a good everyday option for those looking to support hair, immunity, and bone health.

Quantity: 90 Tablet(s) • (90 servings)
Goals:
flag Skin Health
flag Hair Health
flag Immunity
flag Bone Health

leaderboard Score 85

This 21st Century L-Lysine offers a practical 600 mg dose with a touch of calcium, providing a good everyday option for those looking to support hair, immunity, and bone health.

insightsAnalysis

This L-Lysine supplement from 21st Century offers a practical 600 mg dose of L-Lysine Hydrochloride per tablet, which is a common and generally well-regarded form of this essential amino acid. It’s designed to contribute to various aspects of well-being, including hair health, immune system function, and bone support.

A notable feature is the inclusion of a small amount of calcium carbonate, which can complement lysine's potential role in calcium absorption, adding a slight edge for those focusing on bone support. The tablet form provides a consistent dose and is easy to store, making it a straightforward choice for daily use.

thumb_upPros
  • Very affordable price per serving
  • Standard 600 mg L-Lysine dose
  • Includes a small amount of calcium
  • Tablet form is generally easy to take
thumb_downCons
  • 600mg might be a lower dose for some specific uses compared to 1000mg options
  • Calcium amount is quite small; not a significant source
  • Tablet form might not be preferred by all over capsules
warningWarnings
  • Consult a healthcare professional if you have kidney conditions or are taking calcium channel blockers
  • May cause mild stomach upset in some individuals; try taking with food
  • Always follow the suggested serving on the label
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$4.46($0.04 per serving)
iHerb
$ 4.46
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Ingredients

IngredientAmount per serving
Calcium
30 mg
L-Lysine Hydrochloride
600 mg
grain_off Gluten Free person Adults 18–50
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Categories

Lysine 88
This product delivers a standard and well-understood form of L-Lysine at a compelling price point, making it a solid choice within the Lysine category for regular supplementation.
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Goals

flag Bone Health 87
Lysine may support calcium absorption and the formula includes a small amount of calcium, which is important for maintaining bone density and strength.
flag Hair Health 85
Lysine is a building block for proteins and may help with nutrient absorption vital for hair structure and growth. This dose provides a solid foundation for this goal.
flag Immunity 85
L-Lysine contributes to protein synthesis, which is fundamental for immune cell function and overall immune system support. This product delivers a reliable amount for daily intake.
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