L-Arginine 1000 mg
21st Century
L-Arginine 1000 mg
4.7
★ ★ ★ ★ ★
(9054 ratings)
Arginine 1000 mg
Score 95.0
A highly effective and exceptionally cost-effective 1000mg L-Arginine supplement, a top choice for value.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Muscle Gain
Cardiovascular Support
leaderboard Score 95.0
A highly effective and exceptionally cost-effective 1000mg L-Arginine supplement, a top choice for value.
insights Analysis
This 21st Century L-Arginine product delivers a full 1000 mg of L-Arginine Hydrochloride per tablet, making it a potent and convenient option for daily supplementation. Its standout feature is its remarkably low price per serving (8 cents), which is highly competitive for a 1000mg dose. The immense number of positive reviews online (8659) attests to its popularity and effectiveness among a wide user base, confirming its status as a top-value choice.
- Provides a substantial 1000 mg dose of L-Arginine HCl per tablet, ideal for effective supplementation.
- Outstandingly low price per serving (8 cents) for a 1000mg product, offering superior value.
- Very high review count (8659) indicates exceptional popularity and user satisfaction.
- Single tablet serving for 1000mg is convenient for higher dose intake.
- As a budget-friendly brand, some users may prefer more premium brands known for extensive third-party testing, though efficacy and safety are generally good.
- The tablet form may be larger and harder to swallow for some compared to capsules.
- Consult a healthcare professional before use if you have a medical condition, especially low blood pressure, or are taking any medications.
- Not recommended for individuals with specific conditions like active herpes infection, as L-Arginine may exacerbate it.
$12.78($0.12 per serving)
 iHerb | $ 12.78 | |
 Pure Formulas | $ 14.86 | |
 Amazon | $ 20.16 |
bolt Effectiveness for goals
Some research suggests that L-Arginine may help improve erectile function in men experiencing mild to moderate erectile dysfunction, particularly when combined with other supplements like Pycnogenol. Its role in nitric oxide production, which is essential for blood vessel dilation and penile erection, is the underlying mechanism. However, effectiveness can vary among individuals.
L-Arginine is a precursor to nitric oxide, which can help relax blood vessels, potentially supporting cardiovascular health and blood flow. It is often investigated for its roles in exercise performance, blood pressure regulation, and immune function. Some studies suggest benefits for wound healing and supporting conditions related to poor circulation.
Arginine is a precursor to nitric oxide, a molecule crucial for maintaining healthy blood vessel function and elasticity (endothelial function). By supporting nitric oxide production, Arginine may contribute to overall cardiovascular health. Some studies indicate it can improve endothelial function in individuals with certain cardiovascular conditions.
Some research suggests that L-Arginine supplementation may contribute to modest reductions in blood pressure, particularly in individuals with hypertension. This effect is thought to be due to Arginine's role as a precursor to nitric oxide, which helps relax blood vessels. However, results can vary, and it is not a substitute for prescribed medication.
Some research indicates that L-Arginine supplementation may enhance exercise performance by increasing nitric oxide production, leading to improved blood flow and oxygen delivery to muscles. However, the effects can vary among individuals and exercise types. Benefits are more consistently observed in individuals who are untrained or moderately trained.
schedule Dosage, timing & forms
Typical daily dosages for L-Arginine often range from 2 to 6 grams, divided into multiple servings throughout the day. However, specific needs can vary significantly based on the intended purpose. It's always advisable to follow product label instructions.
Typical dosages of L-Arginine can vary widely depending on the intended use and individual response, often ranging from 3 to 9 grams per day. For specific health concerns, higher doses up to 15-20 grams may be used under professional guidance. It's usually recommended to start with a lower dose and gradually increase.
While there isn't a universally established maximum daily dose for Arginine across all contexts, dosages exceeding 10-15 grams per day are typically not recommended without professional supervision. High doses may lead to gastrointestinal side effects. It's important to start with lower doses and assess tolerance.
For exercise support, many individuals prefer to take Arginine approximately 30-60 minutes before a workout. Some regimens also suggest taking it after exercise or before bed to support recovery. Splitting the dose throughout the day may also be beneficial.
Dosages for Arginine can vary significantly based on the desired outcome, such as athletic performance support, cardiovascular health, or general wellness. For example, higher dosages might be used for specific physiological effects under professional guidance. Always consult specific product guidelines and consider individual needs.
health_and_safety Safety & interactions
L-Arginine can interact with nitrates, such as nitroglycerin, leading to a significant drop in blood pressure. This combination should be avoided due to the risk of severe hypotension. Always discuss medication interactions with a healthcare professional.
Common side effects of L-Arginine may include stomach discomfort, nausea, diarrhea, and bloating. These issues are often dose-dependent, with higher amounts increasing the likelihood. Most side effects are mild and transient.
It is generally recommended to discontinue L-Arginine supplementation at least two weeks before any scheduled surgery. This is due to its potential effects on blood pressure and blood clotting. Always inform your surgeon and anesthesiologist about all supplements you are taking.
L-Arginine may lower blood pressure and could potentially enhance the effects of antihypertensive medications. This could lead to excessively low blood pressure when taken concurrently. Monitoring blood pressure closely is recommended.
L-Arginine may potentially trigger or worsen herpes outbreaks in susceptible individuals. The herpes simplex virus utilizes arginine for replication, so high levels might be unfavorable. Some individuals prefer to avoid L-Arginine if they experience frequent outbreaks.
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Arginine | 1000 mg |
Categories
Arginine 95.0
This product is a top performer in the Arginine collection, combining a potent 1000mg dose with an exceptionally low price per serving. Its outstanding value and high user satisfaction make it an undeniable leading choice for consumers seeking effective and economical L-Arginine supplementation.
Goals
The 1000 mg L-Arginine dose is robust for continuously supporting nitric oxide synthesis, which is fundamental for maintaining healthy blood pressure, promoting arterial flexibility, and ensuring overall cardiovascular well-being. Its value makes it ideal for long-term daily intake.
Fitness 90.0
The 1000 mg dose is highly effective for promoting nitric oxide production, which enhances blood flow and nutrient delivery to muscles during exercise, leading to improved pump, endurance, and faster recovery. Its excellent value encourages consistent use for maximum benefit.
Muscle Gain 85.0
By consistently delivering a substantial L-Arginine dose at an affordable cost, this product supports improved circulation and nutrient transport crucial for muscle recovery and growth. It acts as a strong supportive agent within a comprehensive muscle-building strategy.
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