Multi Gummies
21st Century Zoo Friends
Score 55
A children's multivitamin gummy providing broad nutritional support, including a small amount of iodine, ideal for young users.
Score 55
A children's multivitamin gummy providing broad nutritional support, including a small amount of iodine, ideal for young users.
Analysis
These Multi Gummies from 21st Century Zoo Friends are formulated as a multivitamin for children, offering a wide array of essential vitamins and minerals in a palatable gummy form. The iodine content at 21 mcg is quite low, aligning with general nutritional support rather than addressing specific iodine needs, especially for adults.
While providing a convenient way to supplement children's daily nutrition, the product's focus is on general wellness. The inclusion of carbohydrates and calories is typical for a gummy format, making it an appealing option for kids who might be selective about supplements.
Pros
- Easy-to-take and palatable gummy form for children.
- Provides a broad spectrum of essential vitamins and minerals.
- Affordable price point for a children's multivitamin.
- Appealing 'Zoo Friends' theme for young users.
Cons
- Very low iodine dose, not suitable for targeted adult supplementation.
- Contains sugars/carbohydrates, common in gummy formats.
- Not a dedicated iodine product, but a general multivitamin.
Warnings
- Intended for children; adult iodine needs are typically higher.
- Keep out of reach of children to prevent accidental overdose.
- Consult a pediatrician before starting any new supplement for children.
$5.99($0.09 per serving)
 iHerb | $ 5.99 | |
 Walmart | $ 9.71 |
Goals
Impact
Moderate effect
While iodine supports metabolism, the very low dose in this children's multivitamin means its direct impact on an adult's metabolism boost is insignificant. It offers foundational metabolic support for children.
Impact
Moderate effect
As a children's multivitamin with a very low iodine dose, its contribution to adult energy goals is minimal. It provides general nutritional support for children's overall vitality.
Impact
Moderate effect
The low iodine content in this children's multivitamin offers limited specific support for adult mental focus. It aims to support general cognitive development in children.
Impact
Lower effect
The minimal iodine dose combined with its design for children means this product provides little targeted support for adult hair health. Its role is primarily general nutrition for growing bodies.
Impact
Lower effect
This product is a children's multivitamin and not intended for adult weight loss. The low iodine content provides no significant support for adult weight management goals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 315 mcg |
Vitamin C | 10 mg |
Vitamin D3 | 5 mcg |
Vitamin E | 3.7 mg |
Vitamin B6 | 1 mg |
Folate | 217 mcg DFE |
Vitamin B12 | 3 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 2.6 mg |
Choline | 20 mcg |
Iodine | 21 mcg |
Zinc | 1.35 mg |
Sodium | 15 mg |
Inositol | 20 mcg |
Iodine 55
This product contains a very small amount of iodine as part of a broad multivitamin formulation. It is suitable for children's general nutritional needs but not as a focused iodine supplement for adults.
Alternative products
90 Value 
Organic Kelp
NOW
Offers the highest available score for an incredibly low price per serving, providing exceptional value from an organic source.
88 Value 
Sentry Senior
21st Century
High-scoring multivitamin offering comprehensive nutrients at a very low price per serving (4 cents), an excellent value choice.
72 Value 
Complete Multivitamin Adults 50+
Equate
Provides broad nutritional support, including iodine, at an extremely low price per serving (3 cents), offering great overall value.
90 Performance
Organic Kelp
NOW
Offers a higher score and an organic kelp source, indicating superior quality and value for iodine supplementation.
88 Performance
Sentry Senior
21st Century
A comprehensive multivitamin with an excellent score, providing broader nutritional benefits including iodine.
85 Performance 
Icelandic Kelp
NaturesPlus
Provides a high-quality Icelandic kelp source with a higher analysis score and good brand reputation for iodine.
90 Budget
Organic Kelp
NOW
Offers organic kelp at a significantly lower price per serving (0 cents) with a higher analysis score.
72 Budget 
Liquid Kelp
Natural Factors
Provides iodine from both kelp and potassium iodide at a much lower price per serving (0 cents).
78 Budget 
Kelp
NOW
A very economical kelp option (3 cents per serving) with a higher score, providing iodine at a lower price.
90 Value
Organic Kelp
NOW
Offers the highest available score for an incredibly low price per serving, providing exceptional value from an organic source.
88 Value
Sentry Senior
21st Century
High-scoring multivitamin offering comprehensive nutrients at a very low price per serving (4 cents), an excellent value choice.
72 Value
Complete Multivitamin Adults 50+
Equate
Provides broad nutritional support, including iodine, at an extremely low price per serving (3 cents), offering great overall value.
90 Performance
Organic Kelp
NOW
Offers a higher score and an organic kelp source, indicating superior quality and value for iodine supplementation.
88 Performance
Sentry Senior
21st Century
A comprehensive multivitamin with an excellent score, providing broader nutritional benefits including iodine.
85 Performance
Icelandic Kelp
NaturesPlus
Provides a high-quality Icelandic kelp source with a higher analysis score and good brand reputation for iodine.