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Red Yeast Rice 600 mg With CoQ10 30 mg

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Coenzyme Q-10 60 mg
Milk Thistle 210 mg
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Score76
A cholesterol-oriented red yeast rice blend with some antioxidant support, but weak detoxification fit and incomplete potency disclosure.
How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Detoxification

Score 76

A cholesterol-oriented red yeast rice blend with some antioxidant support, but weak detoxification fit and incomplete potency disclosure.
How scoring works
$15.10($0.50 per serving)
Vitacost
$ 15.91
Daily Vita
$ 15.10
iHerb
$ 15.91
Amazon
$ 15.91
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Analysis

Red yeast rice is the main ingredient and may provide statin-like compounds, making the formula much more relevant to lipid management than detoxification. Its monacolin content is not disclosed, so potency and exposure cannot be predicted from the label data.

Milk thistle and alpha-lipoic acid offer plausible antioxidant support, while ubiquinone CoQ10 helps address a pathway relevant to statin-like products. Milk thistle lacks a stated silymarin percentage, and the CoQ10 amount is modest for ubiquinone.

The two-capsule serving is manageable and the combination is sensibly organized for its actual use. Buyers seeking focused liver support can find better-standardized milk thistle without the added red yeast rice risk.

Who is it for
  • Adults specifically considering red yeast rice under appropriate supervision
  • People wanting CoQ10 alongside a statin-like botanical
Best for
  • Lipid-oriented supplement routines
  • Users who understand red yeast rice precautions

Pros

  • Includes CoQ10 with red yeast rice
  • Adds alpha-lipoic acid
  • Meaningful milk thistle extract weight
  • Coherent ingredient pairing

Cons

  • Poor match for detoxification
  • Monacolin content is not stated
  • Milk thistle is not standardized for silymarin
  • Ubiquinone amount is modest

Warnings

  • Red yeast rice may supply statin-like monacolins; do not combine it with a statin unless the prescribing clinician has approved the combination.
  • Stop use and seek advice for unexplained muscle pain, weakness, dark urine, or signs of liver trouble because red yeast rice can share statin-like risks.
  • Red yeast rice is not appropriate during pregnancy or breastfeeding.
  • Alpha-lipoic acid may lower blood glucose, so diabetes medicines may require closer glucose monitoring.

Nutrient quality

72 High impact

Ubiquinone is identified, but the botanical extracts lack useful standardization details. The core amounts are practical, though CoQ10 is modest and milk thistle potency is uncertain, and the ingredients form a coherent lipid-support formula with secondary antioxidant support.

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Ingredient transparency

81 Highest impact

Every listed active has a specific amount and no proprietary blend obscures the formula. Complete intake directions and inactive ingredients are not supplied, leaving part of the label unverified.

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Customer satisfaction

72 High impact

The supplied aggregate satisfaction level is strong. The extensive feedback volume makes the aggregate more dependable.

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Value for money

77 High impact

The moderate cost is reasonably supported by several useful actives, but uncertain extract potency weakens the case. The serving cost is reasonable for a four-active combination, and the product is broadly competitive, though better-standardized alternatives may offer more certainty.

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Goals

Detoxification
Impact
Moderate effect
D+ Goal FitC- Strength of SupportC CoverageD- Formula Quality
Milk Thistle · 210 mg

Milk thistle and alpha-lipoic acid offer liver-antioxidant support, but the formula is primarily designed for cholesterol management. Red yeast rice may contain statin-like monacolins, so it can stress the liver rather than serving as a detoxification active.

The ingredient amounts are disclosed, yet milk thistle standardization and monacolin content are not stated. Red yeast rice should not be combined with statins, and unexplained muscle pain or dark urine can signal muscle or liver injury that needs prompt medical attention.

Study evidence
Milk Thistle Supportive 46 studies

Ingredients

IngredientAmount per serving
organic Red Yeast Rice
1.2 Gram(s)
Milk Thistle extract
210 mg
Alpha Lipoic Acid
100 mg
CoQ10 (Ubiquinone)
60 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
D Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyC Value

Ubiquinone is clearly identified, though it requires conversion to the reduced form. The clearly stated dose is low for the selected form and collection target. Its price efficiency is close to the collection norm.

Milk Thistle · 210 mg OverallScore9
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The extract weight is clear, but its silymarin percentage and plant part are not stated. A plain dry capsule has no identified absorption technology. The above-median cost is difficult to justify without a verified active dose.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury.
    Shahsavari K; Ardekani SS; Ardekani MRS; Esfahani MM; Kazemizadeh H; Jamialahmadi T; Iranshahi M; Khanavi M; Hasanpour M · BMC complementary medicine and therapies · 2025
    Meta-analysis3,545 participants55 studies pooledDetoxification forMilk Thistle
  2. Impact of Silymarin Supplements on Liver Enzyme Levels: A Systematic Review.
    Calderon Martinez E; Herrera D; Mogan S; Hameed Z; Jangda AA; Khan TJ; Mroke P; Sajid S; Shah YR; Baig I · Cureus · 2023
    Systematic review3,846 participants29 studies pooledDetoxification forMilk Thistle
  3. The effect of silymarin on liver enzymes in patients taking isotretinoin: A randomized clinical trial.
    Mirnezami M; Jafarimanesh H; Rezagholizamenjany M; Alimoradian A; Ranjbaran M · Dermatologic therapy · 2021
    Randomized trial74 participantsDetoxification forMilk Thistle
  4. A double-blinded randomized controlled trial of silymarin for the prevention of antituberculosis drug-induced liver injury.
    Luangchosiri C; Thakkinstian A; Chitphuk S; Stitchantrakul W; Petraksa S; Sobhonslidsuk A · BMC complementary and alternative medicine · 2016
    Randomized trial55 participantsDetoxification forMilk Thistle
  5. Effect of 8 Weeks milk thistle powder (silymarin extract) supplementation on fatty liver disease in patients candidates for bariatric surgery.
    Mirhashemi SH; Hakakzadeh A; Yeganeh FE; Oshidari B; Rezaee SP · Metabolism open · 2022
    Observational studyDetoxification forMilk Thistle
  6. A randomized controlled trial to assess the safety and efficacy of silymarin on symptoms, signs and biomarkers of acute hepatitis.
    El-Kamary SS; Shardell MD; Abdel-Hamid M; Ismail S; El-Ateek M; Metwally M; Mikhail N; Hashem M; Mousa A; Aboul-Fotouh A; El-Kassas M; Esmat G; Strickland GT · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2009
    Randomized trial105 participantsDetoxification forMilk Thistle
  7. Evaluation of Hepatoprotective Effect of Silymarin Among Under Treatment Tuberculosis Patients: A Randomized Clinical Trial.
    Marjani M; Baghaei P; Kazempour Dizaji M; Gorji Bayani P; Fahimi F; Tabarsi P; Velayati AA · Iranian journal of pharmaceutical research : IJPR · 2016
    Randomized trial70 participantsDetoxification forMilk Thistle
  8. The hepatorenal protective effects of silymarin in cancer patients receiving chemotherapy: a randomized, placebo-controlled trial.
    Erfanian SS; Ansari H; Javanmard SH; Amini Z; Hajigholami A · BMC complementary medicine and therapies · 2024
    Randomized trial100 participantsDetoxification forMilk Thistle
  9. A randomized double-blind, placebo-controlled study of therapeutic effects of silymarin in β-thalassemia major patients receiving desferrioxamine.
    Moayedi B; Gharagozloo M; Esmaeil N; Maracy MR; Hoorfar H; Jalaeikar M · European journal of haematology · 2013
    Randomized trial97 participantsDetoxification forMilk Thistle
  10. Effect of aerobic training with silymarin consumption on glycemic indices and liver enzymes in men with type 2 diabetes.
    Ghalandari K; Shabani M; Khajehlandi A; Mohammadi A · Archives of physiology and biochemistry · 2023
    Randomized trial60 participantsDetoxification forMilk Thistle
  11. Impact of silymarin-supplemented cookies on liver enzyme and inflammatory markers in non-alcoholic fatty liver disease patients.
    Jaffar HM; Bader Ul Ain H; Tufail T; Hanif A; Malik T · Food science & nutrition · 2024
    Clinical trial64 participantsDetoxification forMilk Thistle