Weight Gain

Fenugreek has been anecdotally reported to increase appetite, which could be useful for people having difficulties eating enough calories to gain weight, such as people with low apetite or medical conditions.

While not primarily a weight-gain supplement in the sense of increasing body fat, leucine's role in muscle protein synthesis can indirectly contribute to weight gain through an increase in lean body mass. This is particularly relevant for individuals who are underweight or have difficulty gaining weight.