Melatonin 1.0 mg Peppermint Flavor

Melatonin 1.0 mg Peppermint Flavor

Format:Lozenge Quantity: 300 Liquid(s) · 300 servings
Goals
$17.85 $0.05 per serving

Product analysis

63 out of 100

Melatonin 1.0 mg Peppermint Flavor offers a low-cost way to support sleep timing and may help shorten the time it takes to fall asleep. Its usefulness depends on timing and individual sleep patterns.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The precise melatonin form is unspecified, limiting a detailed quality comparison. How well the body can use it cannot be judged confidently.

Ingredient Transparency63

The melatonin amount is stated, making the serving easy to check. Its precise form is unspecified, limiting more detailed comparisons.

Value For Money100

The labeled serving has a low cost compared with the relevant alternatives. The affordable price does not determine whether its timing suits an individual’s sleep pattern.

Customer Satisfaction75

Customer ratings are very favorable, with a modest number of reviews. They offer some insight into satisfaction without proving a sleep benefit.

Product Focus92

Melatonin may support sleep timing and help people fall asleep sooner. The amount aligns with small sleep-onset findings, but does not establish broad relaxation or sustained-sleep benefits.

Format
Lozenge
Container
300 Liquid(s)
Per serving
$0.05
Customer rating
4.8 · 164 ratings
Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Melatonin · 1 mg
Study evidence
Melatonin Supportive 181 studies

Ingredients

IngredientAmount per servingScore
Melatonin
1 mg 60
Adults 18–50 Women
Report overview
Melatonin · 1 mg OverallScore60
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
The lozenge provides 1 mg of melatonin per serving at a low cost per serving. The amount falls within the range most aligned with natural circadian rhythms. The available information does not show a third-party purity verification claim. The melatonin source is unspecified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The melatonin source is unspecified. The available information does not show a third-party purity verification claim.
Third-Party Purity Verification
The available information does not show a third-party purity verification claim.

Dose, Safety & Label Transparency100

1 mg is within the range most aligned with natural circadian rhythms.
Physiological Dosing Alignment
1 mg is within the range most aligned with natural circadian rhythms.

Value100

The cost per serving is low.
Price Per Serving Efficiency
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  3. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  4. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  5. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin