Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor

Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor

Natrol4.8 (3,032 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 90 servings
Goals

Product analysis

63 out of 100

Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor may help shorten the time it takes to fall asleep at a low serving cost. The effect depends on taking it at a time that fits the person’s body clock.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The preparation lacks enough detail for a firm quality comparison. A fast-dissolve name alone does not establish better sleep outcomes.

Ingredient Transparency63

The melatonin amount is stated. More specific preparation details are not disclosed.

Value For Money85

The labeled melatonin serving has a low cost. Its usefulness still depends on appropriate timing rather than price alone.

Customer Satisfaction89

Ratings indicate very high satisfaction across a sizable feedback base. Specific sleep or use experiences are not described.

Product Focus92

A single active gives the formula a clear sleep-timing purpose. The 1 mg amount fits the small adult comparisons described, with effects dependent on timing.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.08
Customer rating
4.8 · 3,032 ratings
Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Melatonin · 1 mg
Study evidence
Melatonin Supportive 181 studies

Ingredients

IngredientAmount per servingScore
Melatonin
1 mg 57
Adults 18–50 Dairy Free Vegetarian
Report overview
Melatonin · 1 mg OverallScore57
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA- Value
A serving provides 1 mg of melatonin. The cost per serving is low. The available information does not identify a purity certification or manufacturing practice claim.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The available information does not identify a purity certification or manufacturing practice claim.
Third-Party Purity Verification
The available information does not identify a purity certification or manufacturing practice claim.

Dose, Safety & Label Transparency100

A serving provides 1 mg of melatonin.
Physiological Dosing Alignment
A serving provides 1 mg of melatonin.

Value85

The cost per serving is low.
Price Per Serving Efficiency
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  3. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  4. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  5. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin