C-500 With Rose Hips

C-500 With Rose Hips

NOW4.9 (12,107 ratings)
Format:Tablet Quantity: 250 Tablet(s) · 250 servings
Goals
$6.00 $0.02 per serving

Product analysis

67 out of 100

C-500 With Rose Hips offers affordable vitamin C to support normal immune function and collagen formation.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality33

The quality of the vitamin C and rose hips cannot be firmly compared. The unnamed rose hip preparation makes it harder to judge how it compares with clearly identified preparations.

Ingredient Transparency81

The amounts of both ingredients are clearly stated. Vitamin C is identified, but the rose hip preparation is left unspecified, limiting like-for-like comparisons.

Value For Money80

The vitamin C offers good value for the amount provided. Whether the rose hips add value remains unclear.

Customer Satisfaction95

Customers give it consistently very positive ratings. The large volume of feedback makes that pattern more established, without proving health benefits.

Product Focus70

Vitamin C supplies the main support for normal immune function, collagen formation and antioxidant activity. Its role is clearest in meeting nutritional needs, with less certain benefits for inflammation or routine vision.

Format
Tablet
Container
250 Tablet(s)
Per serving
$0.02
Customer rating
4.9 · 12,107 ratings
Report analysis

Goals

Everyday Health
Impact
Moderate effect
C- Ingredient FitF PathwaysB- EvidenceA+ Formulation Logic
Vitamin C · 500 mg

The 500 mg of vitamin C supports normal antioxidant and immune functions and may help fill a dietary gap. The supplied facts place the everyday-health contribution primarily with vitamin C.

How this product is rated for Everyday Health

Ingredient fit60

1 relevant ingredient underpin the saved finding, alongside other actives less directly related to everyday health. The relevant amounts only partly meet the saved dose comparisons; undisclosed amounts cannot support a dose assessment.
Goal fit
1 relevant ingredient underpin the saved finding, alongside other actives less directly related to everyday health.
Dose adequacy
The relevant amounts only partly meet the saved dose comparisons; undisclosed amounts cannot support a dose assessment.

Pathways17

The strongest supported area is antioxidant and immune defence. The contribution remains narrow; no area reaches the saved coverage benchmark.
Depth
The strongest supported area is antioxidant and immune defence.
Breadth
The contribution remains narrow; no area reaches the saved coverage benchmark.

Evidence74

Vitamin C provides the strongest support in the saved finding. Evidence remains specific to its nutritional or studied role. The relevant ingredients meeting the saved dose benchmark use preparations accepted by the supplied assessment.
Evidence strength
Vitamin C provides the strongest support in the saved finding. Evidence remains specific to its nutritional or studied role.
Studied preparation
The relevant ingredients meeting the saved dose benchmark use preparations accepted by the supplied assessment.

Formulation logic100

The relevant ingredients can contribute on their own or have their needed nutritional partners present. No ingredient conflict was flagged by the supplied checks. All ingredients included in the saved dose finding reach its minimum amount benchmark.
Partner coverage
The relevant ingredients can contribute on their own or have their needed nutritional partners present.
Conflicts
No ingredient conflict was flagged by the supplied checks.
Effective doses
All ingredients included in the saved dose finding reach its minimum amount benchmark.
Study evidence
Vitamin C Supportive 56 studies
Immunity
Impact
High effect
B- Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 500 mg

Vitamin C contributes to normal immune-cell function. Regular supplementation has limited support for modestly shorter colds, rather than preventing infection or treating an established cold; one selected serving does not establish regular daily use. The supplied facts do not establish superior benefit from buffered, ester or enhanced preparations. The selected amount contributes partly to the saved amount comparison.

How this product is rated for Immunity

Ingredient fit74

The relevant ingredient selection fits the immune goal, although the product is also associated with other uses.
Goal fit
The relevant ingredient selection fits the immune goal, although the product is also associated with other uses.
Dose adequacy
The relevant amounts contribute partly to the saved comparisons, with unresolved quantities contributing less.

Pathways40

The strongest represented area is the activity of first-response immune cells. The saved findings are concentrated in one immune function, giving limited breadth.
Depth
The strongest represented area is the activity of first-response immune cells.
Breadth
The saved findings are concentrated in one immune function, giving limited breadth.

Evidence100

Vitamin C leads the saved evidence finding, with bounded regular-use cold-duration evidence rather than proven infection prevention.
Evidence strength
Vitamin C leads the saved evidence finding, with bounded regular-use cold-duration evidence rather than proven infection prevention.
Studied preparation
The counted preparations match the saved preparation finding; this does not establish superior benefit from particular forms or delivery.

Formulation logic100

The counted ingredients have their relevant partners or contribute independently, and no listed formulation conflict was triggered.
Partner coverage
The counted ingredients can contribute independently or have their relevant partners; an extra combined benefit is not established.
Conflicts
No listed formulation conflict was triggered; this does not establish safety of the whole product.
Effective doses
The counted ingredients reach the saved minimum amount comparison, which is not a proven clinical benefit threshold.
Study evidence
Vitamin C Supportive 53 studies
Skin Health
Impact
High effect
A Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 500 mg

Vitamin C supports collagen formation and helps restore wound healing when intake is deficient. Extra vitamin C has no established skin benefit when intake is adequate, and larger serving amounts do not demonstrate greater improvement.

How this product is rated for Skin Health

Ingredient fit94

The relevant connection is mainly nutritional support or limited surrogate evidence, rather than established cosmetic improvement.
Goal fit
The relevant connection is mainly nutritional support or limited surrogate evidence, rather than established cosmetic improvement.
Dose adequacy
The declared amounts support the saved exposure comparison; larger nutrient amounts do not establish extra benefit when intake is adequate.

Pathways0

No direct skin route received coverage; nutritional roles remain distinct from demonstrated cosmetic effects.
Depth
No direct skin route received coverage; nutritional roles remain distinct from demonstrated cosmetic effects.
Breadth
No route reaches the supplied coverage benchmark.

Evidence100

Deficiency-related skin roles are clearer than added benefits in adequately nourished adults.
Evidence strength
Deficiency-related skin roles are clearer than added benefits in adequately nourished adults.
Studied preparation
The supplied preparation finding does not establish superiority of a nutrient form or equivalence to a different studied blend.

Formulation logic100

The supplied findings identify no required missing partner or specified conflict. Amount comparisons do not establish combination benefits.
Partner coverage
No missing required partner limits the eligible ingredients; no automatic combination benefit follows.
Conflicts
No specified ingredient conflict was identified in the supplied findings.
Effective doses
The included ingredients meet the supplied minimum exposure comparison; this is not a proven clinical benefit threshold.
Study evidence
Vitamin C Supportive 53 studies
Impact
High effect
B Ingredient FitD PathwaysC+ EvidenceA+ Formulation Logic
Vitamin C · 500 mg

Vitamin C supports antioxidant functions, while the eye-disease findings concern a defined combination in selected AMD populations rather than vitamin C alone improving routine vision.

How this product is rated for Eye Health

Ingredient fit80

Vitamin C provide the saved connections, with usable serving amounts determining the extent of the comparison.
Goal fit
Vitamin C provides the relevant ingredient connection, within a formula also containing ingredients for other purposes.
Dose adequacy
The declared serving amounts provide uneven contributions; the amount comparison does not establish a proven vision-support dose.

Pathways47

The represented areas describe the supplied eye-related ingredient roles, without establishing prevention or treatment of eye disease.
Depth
The strongest represented area is retinal and lens antioxidant defense. This describes ingredient roles rather than demonstrated improvement in vision.
Breadth
The represented areas meeting the comparison threshold are retinal and lens antioxidant defense.

Evidence68

The supplied human findings concern selected visual-performance outcomes or defined clinical combinations, limiting transfer to routine adult vision support.
Evidence strength
Vitamin C supplies the leading evidence contribution, with benefits limited by the populations and outcomes studied.
Studied preparation
The qualifying ingredient preparations match the saved comparison; this does not extend results to routine adult vision improvement.

Formulation logic100

The supplied partner and ingredient-conflict checks concern formulation compatibility rather than clinical eligibility for an eye-health regimen.
Partner coverage
The contributing ingredients can act independently or have the partners required by the supplied findings.
Conflicts
No configured ingredient conflict was identified; this is a limited interaction check.
Effective doses
All contributing ingredients meet the amount threshold used for this comparison, which is not a proven vision-support dose.
Study evidence
Vitamin C Disputed 24 studies
Impact
High effect
B- Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Vitamin C · 500 mg

Vitamin C has a limited connection to lower inflammation markers: the supplied trial was null overall, with a CRP reduction only among people starting with elevated CRP. This does not establish a routine clinical anti-inflammatory benefit. Rose hip pain findings used 5 g daily of a defined seed-and-husk powder; this much smaller, unidentified preparation cannot be assumed equivalent.

How this product is rated for Inflammation

Ingredient fit74

Vitamin C provides the main ingredient connection. Its saved amount comparison is distinct from a proven clinical anti-inflammatory dose.
Goal fit
Vitamin C provides the main ingredient connection, while the product is also linked to other goals.
Dose adequacy
The included amount only partly matches the saved comparison exposure, limiting the amount finding without quantifying expected clinical benefit.

Pathways17

The strongest connection is oxidative and mitochondrial stress. Other reviewed mechanisms have limited coverage.
Depth
The main supplied connection is oxidative and mitochondrial stress, through Vitamin C. This mechanism does not establish relief of inflammatory symptoms.
Breadth
No reviewed mechanism reaches the saved coverage threshold, leaving limited support across the goal.

Evidence87

Vitamin C leads the saved evidence finding. Human findings remain narrow and do not establish routine broad clinical benefit.
Evidence strength
Vitamin C leads the saved evidence comparison; the supplied human outcomes remain limited by the specific biomarker, population and preparation findings.
Studied preparation
The included ingredients match preparations recognized in the saved comparison; clinical applicability still depends on the populations and outcomes studied.

Formulation logic100

No missing required partner or matched conflict was identified, and the included ingredients meet the saved amount threshold.
Partner coverage
The relevant ingredients act independently or have their required partner; this does not establish an extra benefit from combining them.
Conflicts
No conflict was identified by the supplied checks; this is a limited formulation finding rather than a general safety conclusion.
Effective doses
The included ingredients meet the saved amount threshold, which is not a proven minimum dose for clinical anti-inflammatory benefit.
Study evidence
Vitamin C Supportive 50 studies

Ingredients

IngredientAmount per servingScore
Vitamin C (Ascorbic Acid)
500 mg 68
Rose Hips powder
40 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
F Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  2. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  3. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  4. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  5. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C
  6. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsEye Health forVitamin C
  7. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyEye Health forVitamin C
  8. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewEye Health forVitamin C
  9. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsEye Health forVitamin C
  10. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsEye Health forVitamin C
  11. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  12. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  13. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  14. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  15. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  16. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsInflammation forVitamin C
  17. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledInflammation forVitamin C
  18. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledInflammation forVitamin C
  19. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledInflammation forVitamin C
  20. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsInflammation forVitamin C