Anti-Inflammatory Support

Gut & Immune Health

Best effective

Curcumin
Botanical
Research indicates curcumin can suppress various inflammatory molecules and enzymes, such as COX-2, LOX, and NF-κB.
View products →
EPA (Eicosapentaenoic Acid)
Fatty Acid
EPA has been shown to reduce inflammation and pain in various conditions, including rheumatoid arthritis and inflammatory bowel disease.
View products →
Omega-3
Fatty Acid
Studies have shown that omega-3 fatty acids can reduce markers of inflammation, such as C-reactive protein (CRP) and interleukin-6 (IL-6).
View products →
Turmeric
Botanical
Curcumin has been extensively studied for its ability to reduce inflammation and pain, and it has shown promise in treating various inflammatory conditions.
View products →

Very effective

Astaxanthin
Other
Astaxanthin has been shown to reduce markers of oxidative stress and inflammation in various studies.
View products →
Boswellia
Botanical
Boswellia has been used traditionally to treat arthritis and other inflammatory conditions, with studies supporting its effectiveness in reducing joint pain and inflammation.
View products →
Bromelain
Botanical
Bromelain has been used to treat arthritis, sports injuries, and other inflammatory conditions.
View products →
Ginger
Botanical
Ginger has been shown to inhibit the production of inflammatory cytokines and reduce pain associated with osteoarthritis and muscle soreness.
View products →
Glutathione
Amino Acid
It supports immune function and helps detoxify the body, reducing the inflammatory burden.
View products →
Gluthathione
Other
Glutathione helps neutralize free radicals and supports the immune system, which can help reduce inflammation.
View products →

Decently effective

Stinging Nettle
Botanical
It may help reduce the production of inflammatory cytokines and inhibit inflammatory enzymes.
View products →

Partially effective

Chromium
Mineral
Selenium is a component of glutathione peroxidase, a major antioxidant enzyme that protects cells from damage.
View products →
Vitamin C
Vitamin
It supports immune function and helps neutralize free radicals, reducing the inflammatory burden.
View products →
Vitamin D
Vitamin
Vitamin D helps regulate the production of inflammatory cytokines and supports overall immune function.
View products →
Zinc
Mineral
Zinc deficiency is associated with increased inflammation and impaired immune function.
View products →

Situationally effective

Ashwagandha
Botanical
Studies suggest that ashwagandha may help lower levels of C-reactive protein (CRP), a marker of inflammation.
View products →
Rhodiola
Botanical
Adaptogens are known to modulate the stress response, potentially leading to a decrease in inflammation.
View products →

Limited evidence

European Elder
Botanical
It contains antioxidants that can help protect cells from damage and support the body's natural defenses.
View products →