Vision Support

Skin, Hair & Vision

Maintaining eye health and preventing vision problems; increasingly important with age.

Best effective

carotenoids
Other
Lutein and zeaxanthin are directly involved in protecting the retina from light-induced damage. Studies show a correlation between higher intakes of these carotenoids and improved visual acuity and reduced risk of macular degeneration.
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Very effective

Astaxanthin
Other
Astaxanthin may improve blood flow to the eyes and protect against oxidative damage, potentially reducing the risk of age-related macular degeneration and alleviating symptoms of eye fatigue.
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Vitamin A
Vitamin
Vitamin A is a key component of rhodopsin, which allows the eye to detect light and is essential for both low-light vision and the perception of color. Deficiency can lead to impaired vision, especially at night.
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Decently effective

Riboflavin
Vitamin
Riboflavin is involved in the pathways that protect against oxidative damage in the eye, which can lead to cataracts. It also helps the eye adapt to light and dark. While not a primary treatment for vision problems, adequate riboflavin levels contribute to overall ocular health.
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Partially effective

Taurine
Amino Acid
Taurine's antioxidant properties could protect retinal cells from oxidative damage. It also contributes to the structural integrity of the retina, making it a potential factor for long-term visual health.
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Situationally effective

Lycopene
Botanical
Research suggests that lycopene can help protect the eye by reducing oxidative stress, and may aid in prevention of age related vision loss.
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