Syntha-6 Cookies & Cream

Syntha-6 Cookies & Cream

BSN4.6 (1,113 ratings)
Format:Powder Quantity: 2 lb(s) · 30 servings
$45.07 $1.50 per serving
VitacostLowest$45.07iHerb$50.40Amazon$52.11

Product analysis

45 out of 100

Syntha-6 Cookies & Cream provides protein and carbohydrate in a cookies-and-cream option. Ingredient sources are unspecified, making it harder to compare the quality of its protein and mineral content.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Quality comparisons are limited because the nutrient sources are not fully identified. The phosphorus blend also has unknown proportions, so a specific absorption advantage cannot be established.

Ingredient Transparency63

Nutrient amounts are disclosed, helping compare what each serving supplies. Their sources are unspecified, leaving the quality of otherwise similar servings less clear.

Value For Money45

Value is mixed: the potassium comparison is favorable, while phosphorus is relatively costly. Uncertainty around protein value limits a firm conclusion for the whole product.

Customer Satisfaction79

Ratings are positive across more than a thousand reviews. That provides a broad view of customer satisfaction without proving health or training effects.

Product Focus37

Protein and other nutrients are present, but a clear benefit for a specific goal cannot be established here. A broad nutrient list alone does not demonstrate a better result.

Format
Powder
Container
2 lb(s)
Per serving
$1.50
Customer rating
4.6 · 1,113 ratings
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Ingredients

IngredientAmount per servingScore
Calories
198 {Calories}
Total Fat
6 g
Cholesterol
60 mg
Total Carbohydrates
14 g
Protein
22 g
Calcium
100 mg
Phosphorus
100 mg 58
Sodium
170 mg 67
Potassium
190 mg 45
Adults 18–50
Report overview
Sodium · 170 mg OverallScore67
C Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
View ingredientView products
Phosphorus · 100 mg OverallScore58
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
View ingredientView products
Potassium · 190 mg OverallScore45
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
View ingredientView products
77 Performance

Classic Whey Creamy Vanilla

NutraBio
A substantial whey-concentrate serving gives the protein source more definition than the original unidentified blend. Cholesterol and small unnamed mineral amounts keep it poorly aligned with heart support, but the formula is more straightforward for protein use.
74 Performance

PectaSol-C Modified Citrus Pectin

ecoNugenics
A substantial modified citrus pectin serving adds meaningful soluble fiber and better cardiovascular alignment than the original high-carbohydrate protein powder. Protein is absent and direct heart-support value remains limited, while the powder carries premium serving costs.
72 Performance

Energy Powder Drink Mix Lemon Ginger

Lake Avenue Nutrition
B vitamins and useful sodium and potassium amounts align more closely with energy and electrolyte use than the original incidental minerals. Caffeine sources are not apportioned clearly and may disrupt sleep or cause jitters, while the formula supplies no protein.
78 Budget

Classic Whey Chocolate Milkshake

NutraBio
A substantial whey-concentrate serving provides more clearly identified protein at a slightly lower serving cost. Potassium and magnesium remain modest and cholesterol is still relevant, but the leaner profile avoids some of the original carbohydrate and fat load.
72 Budget

Plant Protein +

NB Pure Pure Vegan
A substantial plant-protein serving retains potassium and phosphorus while costing slightly less per serving. The protein sources, amino-acid profile, and mineral forms are not supplied, so transparency improves only modestly over the original.
78 Budget

Adrenal Cocktail + Wholefood Vitamin C

Jigsaw Health
Sodium and potassium provide much cheaper, clearly hydration-oriented mineral support than the protein powder. Protein and phosphorus are absent, so this is only a budget alternative for the electrolyte portion rather than a replacement for the original nutrition purpose.
80 Value

Hydrator Lemon Lime Flavored

Vega Sport
Clearly identified sodium chloride and potassium chloride provide focused hydration support at much lower serving cost. The electrolyte amounts may be low for heavy sweating, and the formula does not replace the original protein serving.
81 Value

Adrenal Cocktail + Wholefood Vitamin C

Jigsaw Health
A named natural salt with meaningful sodium and supporting potassium offers stronger mineral clarity and good hydration value. Protein and phosphorus are omitted, and the potassium form plus complete excipients are not supplied.
83 Value

Glucosamine + Chondroitin + MSM

Jarrow Formulas
Meaningful glucosamine and chondroitin with manganese citrate and vitamin C provide a clearly directed formula at competitive serving value. Sodium and potassium are incidental and protein is absent, so the product fits joint support rather than replacing the original powder.
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