L-Tryptophan 1000 mg

L-Tryptophan 1000 mg

Format:Tablet Quantity: 60 Tablet(s) · 60 servings
Goals
$12.98 $0.21 per serving

Product analysis

46 out of 100

L-Tryptophan 1000 mg offers a focused option that may help with falling asleep through its role in making sleep-related body chemicals. Its preparation is unspecified, making comparison with other tryptophan options harder.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The tryptophan form is not disclosed. The exact preparation and its quality are therefore unclear.

Ingredient Transparency63

The amount is clearly stated, but the form is not. You can compare serving quantities more easily than the exact preparation.

Value For Money40

Value for the tryptophan serving cannot be reliably established. That uncertainty does not show either good or poor value.

Customer Satisfaction78

Customer feedback is very positive across several hundred ratings. The review base supports confidence in satisfaction without proving an effect on sleep or stress.

Product Focus55

One active ingredient keeps the supplement focused. Its possible sleep-onset and mood connections are limited, with dependable everyday stress relief still uncertain.

Format
Tablet
Container
60 Tablet(s)
Per serving
$0.21
Customer rating
4.7 · 613 ratings
Report analysis

Goals

Sleep Support
Impact
Moderate effect
A+ Ingredient FitD+ PathwaysD+ EvidenceA+ Formulation Logic
Study evidence
Stress Relief
Impact
High effect
A+ Ingredient FitD+ PathwaysC+ EvidenceA+ Formulation Logic
Tryptophan · 1000 mg
Study evidence
Mood Support
Impact
Lower effect
A+ Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence

Ingredients

IngredientAmount per servingScore
L-Tryptophan
1000 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning
    Kikuchi AM, Tanabe A, Iwahori Y · Journal of Dietary Supplements · 2021
    Systematic review11 studies pooledMood Support forTryptophan
  2. The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression
    Clarinda N Sutanto, Wen Wei Loh, Jung Eun Kim · Nutrition Reviews · 2022
    Meta-analysis4 studies pooledSleep Support forTryptophan