Ultimate Omega Lemon

Ultimate Omega Lemon

Nordic Naturals4.8 (48,804 ratings)
Format:Softgel Quantity: 120 Softgel(s) · 60 servings
Goals
$45.86 $0.76 per serving

Product analysis

63 out of 100

Ultimate Omega Lemon provides EPA and DHA, which may modestly support joint comfort with repeated use. Its omega-3 cost compares favorably.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

EPA and DHA are identified, but their names do not establish the oil’s precise structure. An absorption advantage therefore cannot be assumed.

Ingredient Transparency78

Amounts and the omega-3 breakdown are disclosed. Other listed forms are unspecified, while the main fatty acids remain straightforward to compare.

Value For Money80

The EPA and DHA comparison suggests favorable value. Comparing the fatty-acid amount rather than total fish-oil weight makes the cost more meaningful.

Customer Satisfaction95

Customer ratings are strongly favorable across a very large review pool. That provides a broad satisfaction pattern without proving joint or skin benefits.

Product Focus75

Omega-3 provides the main connection to the joint, skin and metabolism goals. Joint benefits may be modest with repeated use, while the other effects vary across preparations and people.

Format
Softgel
Container
120 Softgel(s)
Per serving
$0.76
Customer rating
4.8 · 48,804 ratings
Report analysis

Goals

Joint Health
Impact
High effect
B Ingredient FitD- PathwaysC+ EvidenceA+ Formulation Logic
Omega-3 · 1280 mg
Study evidence
Omega-3 Supportive 40 studies
Metabolism Support
Impact
High effect
B+ Ingredient FitD- PathwaysA- EvidenceA+ Formulation Logic
Omega-3 · 1280 mg
Study evidence
Omega-3 Supportive 42 studies
Skin Health
Impact
High effect
A+ Ingredient FitD PathwaysB EvidenceA+ Formulation Logic
Omega-3 · 1280 mg
Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per servingScore
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Total Omega-3 Fatty Acids (Docosahexaenoic Acid, Eicosapentaenoic Acid, Other Omega-3 Fatty Acids)
1280 mg 54
Cholesterol
5 mg
Gluten Free Adults 18–50
Report overview
D+ Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyB+ Value
Each serving lists 650 mg EPA and 450 mg DHA. The cost per gram of EPA and DHA is moderate. EPA and DHA are named, but their molecular form is unclear. The share of EPA and DHA in the oil is unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability52

EPA and DHA are named, but their molecular form is unclear. An antioxidant is included, though its identity is not specified here.
Molecular Form & Absorption Potential
EPA and DHA are named, but their molecular form is unclear.
Source Purity & Oxidative Protection
An antioxidant is included, though its identity is not specified here.

Dose, Safety & Label Transparency43

Each serving lists 650 mg EPA and 450 mg DHA. The proportion of EPA and DHA in the oil is unclear because the oil amount is unavailable. Third-party testing is stated, but an available certificate of analysis is not established.
EPA & DHA Label Specificity
Each serving lists 650 mg EPA and 450 mg DHA.
Active Ingredient Concentration
The proportion of EPA and DHA in the oil is unclear because the oil amount is unavailable.
Third-Party Purity Verification
Third-party testing is stated, but an available certificate of analysis is not established.

Value80

The cost per gram of EPA and DHA is moderate.
Price per 1000mg of EPA+DHA
The cost per gram of EPA and DHA is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
    Berbert AA; Kondo CR; Almendra CL; Matsuo T; Dichi I · Nutrition (Burbank, Los Angeles County, Calif.) · 2005
    Randomized trial43 participantsJoint Health forOmega-3
  2. Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial.
    Stonehouse W; Benassi-Evans B; Bednarz J; Vincent AD; Hall S; Hill CL · The American journal of clinical nutrition · 2022
    Randomized trial235 participantsJoint Health forOmega-3
  3. Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials.
    Wang W; Xu Y; Zhou J; Zang Y · Clinical rheumatology · 2024
    Meta-analysis1,018 participants18 studies pooledJoint Health forOmega-3
  4. Impact of type and dose of oral polyunsaturated fatty acid supplementation on disease activity in inflammatory rheumatic diseases: a systematic literature review and meta-analysis.
    Sigaux J; Mathieu S; Nguyen Y; Sanchez P; Letarouilly JG; Soubrier M; Czernichow S; Flipo RM; Sellam J; Daïen C · Arthritis research & therapy · 2022
    Meta-analysis1,420 participants30 studies pooledJoint Health forOmega-3
  5. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.
    Goldberg RJ; Katz J · Pain · 2007
    Meta-analysis17 studies pooledJoint Health forOmega-3
  6. Effects of omega-3 supplementation on glucose and lipid metabolism in patients with gestational diabetes: A meta-analysis of randomized controlled trials.
    Liu W; Gao M; Yang S; Sun C; Bi Y; Li Y; Wang J; Yuan X · Journal of diabetes and its complications · 2023
    Meta-analysis331 participants6 studies pooledMetabolism Support forOmega-3
  7. Hepatic de novo lipogenesis is suppressed and fat oxidation is increased by omega-3 fatty acids at the expense of glucose metabolism.
    Green CJ; Pramfalk C; Charlton CA; Gunn PJ; Cornfield T; Pavlides M; Karpe F; Hodson L · BMJ open diabetes research & care · 2021
    Randomized trial38 participantsMetabolism Support forOmega-3
  8. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsMetabolism Support Skin Health forOmega-3
  9. The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Mirmasoumi G; Fazilati M; Foroozanfard F; Vahedpoor Z; Mahmoodi S; Taghizadeh M; Esfeh NK; Mohseni M; Karbassizadeh H; Asemi Z · Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association · 2018
    Randomized trial60 participantsMetabolism Support forOmega-3
  10. A combination of omega-3 and plant sterols regulate glucose and lipid metabolism in individuals with impaired glucose regulation: a randomized and controlled clinical trial.
    Wang JF; Zhang HM; Li YY; Xia S; Wei Y; Yang L; Wang D; Ye JJ; Li HX; Yuan J; Pan RR · Lipids in health and disease · 2019
    Randomized trial200 participantsMetabolism Support forOmega-3
  11. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  12. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  13. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  14. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3