Ultimate Omega Lemon

Ultimate Omega Lemon

Nordic Naturals4.8 (45,790 ratings)
Format:Softgel Quantity: 180 Softgel(s) · 90 servings
Goals
$64.56 $0.71 per serving

Product analysis

63 out of 100

Ultimate Omega Lemon provides EPA and DHA that may modestly support joint comfort with repeated use. Its omega-3 cost compares favorably.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

EPA and DHA are identified, but their names do not establish the oil’s precise structure. A special absorption advantage cannot be assumed.

Ingredient Transparency78

Amounts and the omega-3 breakdown are disclosed. Other listed forms are unspecified, while the main fatty acids remain straightforward to compare.

Value For Money80

The EPA and DHA comparison suggests favorable value. Using the fatty-acid amount rather than total fish-oil weight makes the cost more meaningful.

Customer Satisfaction94

Customer ratings are strongly favorable across a very large review pool. That supports a broad satisfaction pattern without establishing effectiveness.

Product Focus75

Omega-3 links the joint, skin and metabolism goals. Joint benefits may be modest with repeated use, while the other effects depend on preparation and individual circumstances.

Format
Softgel
Container
180 Softgel(s)
Per serving
$0.71
Customer rating
4.8 · 45,790 ratings
Report analysis

Goals

Joint Health
Impact
High effect
B Ingredient FitD- PathwaysC+ EvidenceA+ Formulation Logic
Omega-3 · 1280 mg

EPA and DHA may modestly support joint comfort and function in people with osteoarthritis or inflammatory joint pain over repeated use. Findings vary across preparations and populations, and some large trials found no benefit. The declared serving only partly matches the saved amount references; it does not establish prevention or better results at higher intake.

How this product is rated for Joint Health

Ingredient fit78

EPA and DHA account for the relevant ingredient focus. The declared fatty-acid amounts partly meet the comparison references; total oil mass is not interchangeable with EPA and DHA.
Goal fit
EPA and DHA account for the relevant ingredient focus.
Dose adequacy
The declared fatty-acid amounts partly meet the comparison references; total oil mass is not interchangeable with EPA and DHA.

Pathways40

EPA and DHA contribute mainly to inflammation-related joint comfort, with variable symptom evidence.
Depth
EPA and DHA contribute mainly to inflammation-related joint comfort, with variable symptom evidence.
Breadth
Only inflammation-related support reached the saved coverage requirement; broad joint support was not established.

Evidence69

EPA and DHA have mixed evidence, with small average symptom improvements alongside null trials. The saved preparation check accepts the declared fatty acids, without establishing that all oil preparations have equivalent effects.
Evidence strength
EPA and DHA have mixed evidence, with small average symptom improvements alongside null trials.
Studied preparation
The saved preparation check accepts the declared fatty acids, without establishing that all oil preparations have equivalent effects.

Formulation logic100

No missing ingredient partner requirement was identified. None of the evaluated ingredient conflicts was identified.
Partner coverage
No missing ingredient partner requirement was identified.
Conflicts
None of the evaluated ingredient conflicts was identified.
Effective doses
All included ingredients reach the saved minimum amount requirement; that does not establish a clinically effective regimen.
Study evidence
Omega-3 Supportive 40 studies
Metabolism Support
Impact
High effect
B+ Ingredient FitD- PathwaysA- EvidenceA+ Formulation Logic
Omega-3 · 1280 mg

Omega-3 has mixed findings for resting energy use: a small study in older women found an increase, while a study in young men did not. These population differences limit expectations of a general metabolism boost. The declared omega-3 amount is considered separately from total fish-oil mass.

How this product is rated for Metabolism Support

Ingredient fit81

Omega-3 account for the main retained ingredient links. Amount recognition is distinct from proof of a metabolism boost.
Goal fit
Omega-3 supplies the main retained ingredient connection.
Dose adequacy
Known amounts receive partial comparison recognition; the comparison is not a proven dose-response for increased calorie use.

Pathways43

The retained connection concerns insulin sensitivity and metabolic hormones; mixed population findings limit any calorie-burning interpretation.
Depth
The retained connection concerns insulin sensitivity and metabolic hormones; mixed population findings limit any calorie-burning interpretation.
Breadth
One pathway reaches the saved coverage threshold; broader thermogenic coverage is not established.

Evidence89

Omega-3 supplies the strongest retained evidence connection, with conflicting resting-metabolic-rate findings across populations.
Evidence strength
Omega-3 supplies the strongest retained evidence connection, with conflicting resting-metabolic-rate findings across populations.
Studied preparation
Eligible ingredients meet the saved preparation criteria; this does not establish increased energy expenditure from the exact product.

Formulation logic100

No unmet required partner or configured conflict was identified. The amount threshold does not establish extra effects from combining ingredients.
Partner coverage
The retained ingredients have no unmet required partner in the supplied findings; this does not establish extra benefit from their combination.
Conflicts
No configured ingredient conflict was identified in the supplied findings.
Effective doses
The eligible ingredients meet the saved amount threshold, which does not establish a clinically effective metabolism-boosting dose.
Study evidence
Omega-3 Supportive 42 studies
Skin Health
Impact
High effect
A+ Ingredient FitD PathwaysB EvidenceA+ Formulation Logic
Omega-3 · 1280 mg

Omega-3 has healthy-volunteer research on skin responses to UV exposure, but the specific purified EPA intervention cannot be transferred to a generic omega-3 amount. The saved findings recognize barrier-related coverage from this serving without demonstrating routine hydration benefit. The separate marine-fatty-acid amount remains unresolved because the imported inventory does not fully match the label.

How this product is rated for Skin Health

Ingredient fit96

Omega-3 provides a focused connection to the evaluated skin roles. The disclosed amount receives full consideration, without establishing a clinically effective skin dose.
Goal fit
Omega-3 provides a focused connection to the evaluated skin roles.
Dose adequacy
The disclosed amount receives full consideration, without establishing a clinically effective skin dose.

Pathways50

Barrier lipids are the only covered pathway in the saved findings; routine benefit remains uncertain for this preparation.
Depth
Barrier lipids are the only covered pathway in the saved findings; routine benefit remains uncertain for this preparation.
Breadth
Only barrier lipids reach the breadth threshold.

Evidence78

Omega-3 leads the evidence finding, but generic amounts cannot inherit purified-EPA trial results.
Evidence strength
Omega-3 leads the evidence finding, but generic amounts cannot inherit purified-EPA trial results.
Studied preparation
The saved finding accepts omega-3 preparation, while supplied context leaves equivalence to tested purified EPA unresolved.

Formulation logic100

No unmet partner requirement or matched conflict is recorded. All credited ingredients pass the saved minimum amount threshold; this does not prove clinical effectiveness.
Partner coverage
Each credited ingredient can stand alone or has its required partner; no extra combined benefit is established.
Conflicts
No matched formulation conflict is recorded in the supplied findings.
Effective doses
All credited ingredients pass the saved minimum amount threshold; this does not prove clinical effectiveness.
Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per servingScore
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Total Omega-3 Fatty Acids (Docosahexaenoic Acid, Eicosapentaenoic Acid, Other Omega-3 Fatty Acids)
1280 mg 54
Cholesterol
5 mg
Gluten Free Adults 18–50
Report overview
D+ Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyB+ Value
A serving provides 1,100 mg of EPA and DHA combined, within 1,280 mg of total omega-3. The whole-product price is about $0.65 per gram of combined EPA and DHA.
How this ingredient is rated

Active Ingredient Quality & Bioavailability52

The molecular form is not established by the saved facts; EPA and DHA identities alone do not establish it. A qualifying source and an antioxidant are recorded; their presence does not establish measured freshness.
Molecular Form & Absorption Potential
The molecular form is not established by the saved facts; EPA and DHA identities alone do not establish it.
Source Purity & Oxidative Protection
A qualifying source and an antioxidant are recorded; their presence does not establish measured freshness.

Dose, Safety & Label Transparency43

The serving lists 650 mg of EPA and 450 mg of DHA separately, totaling 1,100 mg. The total source oil amount is unavailable in the saved facts, so the EPA and DHA concentration in the oil is unknown.
EPA & DHA Label Specificity
The serving lists 650 mg of EPA and 450 mg of DHA separately, totaling 1,100 mg.
Active Ingredient Concentration
The total source oil amount is unavailable in the saved facts, so the EPA and DHA concentration in the oil is unknown.
Third-Party Purity Verification
A third-party testing claim is recorded, but certificate availability or a qualifying seal is not established in the saved facts.

Value80

The whole-product price is about $0.65 per gram of combined EPA and DHA.
Price per 1000mg of EPA+DHA
The whole-product price is about $0.65 per gram of combined EPA and DHA.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
    Berbert AA; Kondo CR; Almendra CL; Matsuo T; Dichi I · Nutrition (Burbank, Los Angeles County, Calif.) · 2005
    Randomized trial43 participantsJoint Health forOmega-3
  2. Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial.
    Stonehouse W; Benassi-Evans B; Bednarz J; Vincent AD; Hall S; Hill CL · The American journal of clinical nutrition · 2022
    Randomized trial235 participantsJoint Health forOmega-3
  3. Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials.
    Wang W; Xu Y; Zhou J; Zang Y · Clinical rheumatology · 2024
    Meta-analysis1,018 participants18 studies pooledJoint Health forOmega-3
  4. Impact of type and dose of oral polyunsaturated fatty acid supplementation on disease activity in inflammatory rheumatic diseases: a systematic literature review and meta-analysis.
    Sigaux J; Mathieu S; Nguyen Y; Sanchez P; Letarouilly JG; Soubrier M; Czernichow S; Flipo RM; Sellam J; Daïen C · Arthritis research & therapy · 2022
    Meta-analysis1,420 participants30 studies pooledJoint Health forOmega-3
  5. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.
    Goldberg RJ; Katz J · Pain · 2007
    Meta-analysis17 studies pooledJoint Health forOmega-3
  6. Effects of omega-3 supplementation on glucose and lipid metabolism in patients with gestational diabetes: A meta-analysis of randomized controlled trials.
    Liu W; Gao M; Yang S; Sun C; Bi Y; Li Y; Wang J; Yuan X · Journal of diabetes and its complications · 2023
    Meta-analysis331 participants6 studies pooledMetabolism Support forOmega-3
  7. Hepatic de novo lipogenesis is suppressed and fat oxidation is increased by omega-3 fatty acids at the expense of glucose metabolism.
    Green CJ; Pramfalk C; Charlton CA; Gunn PJ; Cornfield T; Pavlides M; Karpe F; Hodson L · BMJ open diabetes research & care · 2021
    Randomized trial38 participantsMetabolism Support forOmega-3
  8. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsMetabolism Support Skin Health forOmega-3
  9. The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Mirmasoumi G; Fazilati M; Foroozanfard F; Vahedpoor Z; Mahmoodi S; Taghizadeh M; Esfeh NK; Mohseni M; Karbassizadeh H; Asemi Z · Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association · 2018
    Randomized trial60 participantsMetabolism Support forOmega-3
  10. A combination of omega-3 and plant sterols regulate glucose and lipid metabolism in individuals with impaired glucose regulation: a randomized and controlled clinical trial.
    Wang JF; Zhang HM; Li YY; Xia S; Wei Y; Yang L; Wang D; Ye JJ; Li HX; Yuan J; Pan RR · Lipids in health and disease · 2019
    Randomized trial200 participantsMetabolism Support forOmega-3
  11. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  12. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  13. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  14. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3