Real Food Multi Men's Daily

Real Food Multi Men's Daily

Swanson4.5 (187 ratings)
Format:Capsule Quantity: 90 Capsule(s) · 30 servings
$29.79 $0.99 per serving

Product analysis

47 out of 100

Real Food Multi Men's Daily brings vitamins, minerals and botanicals together in a daily multivitamin. Several botanical preparations and some blend proportions are not specified, making the formula harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality35

The available information does not establish a firm quality judgment for most nutrients. Vitamin K’s exact type cannot be identified, and the botanical preparations are not disclosed.

Ingredient Transparency75

All listed ingredient amounts and most source forms are disclosed. The herbal preparations and the proportions of the vitamin D and E sources remain unclear.

Value For Money39

The vitamin K component offers weak value at the full serving price. Value remains uncertain for most of the other nutrients and botanicals.

Customer Satisfaction70

Customer ratings are very positive, based on a small body of feedback. The limited number of reviews makes that impression less settled.

Product Focus20

The formula combines many nutrients and botanicals for broad daily supplementation. Specific expected health benefits cannot be established from the available information.

Format
Capsule
Container
90 Capsule(s)
Per serving
$0.99
Customer rating
4.5 · 187 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
1501 mcg RAE
Vitamin C (Acerola Extract)
45 mg
Vitamin D (Earthlight Whole Food, Ergocalciferol)
7.5 mcg
Vitamin E (Biogurt, Lactobacillus bulgaricus)
33.5 mg
Vitamin K2 (Natto)
50 mcg 11
Thiamin (PANMOL B-COMPLEX)
0.75 mg
Riboflavin (PANMOL B-COMPLEX)
0.84 mg
Niacin (PANMOL B-COMPLEX)
10 mg NE
Vitamin B-6 (PANMOL B-COMPLEX)
1 mg
Folate (PANMOL B-COMPLEX)
200 mcg DFE
Vitamin B-12 (PANMOL B-COMPLEX)
3 mcg
Biotin (PANMOL B-COMPLEX)
150 mcg
Pantothenic Acid (PANMOL B-COMPLEX)
5 mg
Calcium (Aquamin algae minerals)
128 mg
Iodine (Kelp)
75 mcg
Magnesium (Aquamin algae minerals)
9 mg
Sensoril Ashwagandha
125 mg 50
Pumpkin Seed Extract
50 mg
Saw Palmetto extract
50 mg 25
Men 18–50 Vegan Vegetarian
Report overview
Ashwagandha · 125 mg OverallScore50
F Composition And Label DisclosureA+ Composition And Label Disclosure
The serving provides 125 mg ashwagandha, with the amount clearly stated. The preparation form and withanolide concentration are unknown.
How this ingredient is rated

Composition and Label Disclosure0

The preparation form and withanolide concentration are unknown.
Withanolide and Preparation Disclosure
The ashwagandha preparation and withanolide percentage are not specified.

Composition and Label Disclosure100

The serving lists 125 mg ashwagandha.
Individual Preparation Amount Disclosure
The ashwagandha amount is individually stated as 125 mg per serving.

Commercial Price and Usability

Price was not included in this ingredient comparison.
Saw Palmetto · 50 mg OverallScore25
F Composition And Label DisclosureF Composition And Label Disclosure
The serving provides 50 mg of saw palmetto extract. The fatty acid percentage is unknown. The listed serving price covers the whole product, so it cannot establish the cost of saw palmetto alone.
How this ingredient is rated

Composition and Label Disclosure30

The source is saw palmetto extract, and its fatty acid percentage is unknown.
Marker and Preparation Disclosure
The source is saw palmetto extract, and its fatty acid percentage is unknown.

Composition and Label Disclosure20

The amount is stated and an extract is named, though its plant part is unspecified.
Amount and Label Disclosure
The amount is stated and an extract is named, though its plant part is unspecified.

Commercial Price and Usability

A separate value assessment is unavailable.
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
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