Nettle 450 mg

Nettle 450 mg

Solaray4.7 (1,218 ratings)
Format:Capsule Quantity: 100 VegCap(s) · 50 servings
Goals

Product analysis

71 out of 100

Nettle 450 mg offers a simple stinging nettle formula aimed at supporting inflammatory balance, though the likely benefit of this preparation remains uncertain.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

The nettle plant source is identified. There is too little detail to judge whether the preparation has a quality advantage over other nettle products.

Ingredient Transparency100

The amount and plant source are clearly stated. That makes it easier to compare the declared serving with other nettle supplements.

Value For Money100

The declared serving compares favorably on cost. Its stated amount makes quantity comparisons straightforward.

Customer Satisfaction81

Customer ratings are generally positive. A large number of ratings provides a broad view of customer satisfaction.

Product Focus48

A single nettle ingredient keeps the formula straightforward. Possible support for inflammatory balance depends on the preparation and context, so a general benefit remains uncertain.

Format
Capsule
Container
100 VegCap(s)
Per serving
$0.25
Customer rating
4.7 · 1,218 ratings
Report analysis

Goals

Testosterone Support
Impact
Lower effect
A+ Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Inflammation
Impact
Moderate effect
A+ Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic

Stinging nettle at 900 mg has a possible role in inflammatory signaling. The evidence is limited to selected preparations and contexts, so findings from particular joint or allergy interventions should not be generalized to routine systemic inflammation benefits.

How this product is rated for Inflammation

Ingredient fit97

1 assessed ingredient relate to inflammation, with a focused ingredient selection. The assessed amounts compare reasonably with the reviewed exposure ranges.
Goal fit
1 assessed ingredient relate to inflammation, with a focused ingredient selection.
Dose adequacy
The assessed amounts compare reasonably with the reviewed exposure ranges.

Pathways16

Inflammatory gene signalling (NF-kB) is the main area of support identified in the saved assessment. Support remains narrow, with no assessed mechanism reaching the saved coverage threshold.
Depth
Inflammatory gene signalling (NF-kB) is the main area of support identified in the saved assessment.
Breadth
Support remains narrow, with no assessed mechanism reaching the saved coverage threshold.

Evidence57

Stinging Nettle provides the strongest evidence contribution at an assessed meaningful amount; the clinical context still matters. The ingredients assessed at meaningful amounts match preparations recognized in the saved evidence review.
Evidence strength
Stinging Nettle provides the strongest evidence contribution at an assessed meaningful amount; the clinical context still matters.
Studied preparation
The ingredients assessed at meaningful amounts match preparations recognized in the saved evidence review.

Formulation logic100

The assessed ingredients can contribute alone or have their required partner present. No ingredient conflicts were identified in the saved assessment. 1 of 1 assessed ingredients meet the saved amount threshold.
Partner coverage
The assessed ingredients can contribute alone or have their required partner present.
Conflicts
No ingredient conflicts were identified in the saved assessment.
Effective doses
1 of 1 assessed ingredients meet the saved amount threshold.
Study evidence

Ingredients

IngredientAmount per servingScore
Nettle (Urtica dioica)
900 mg 60
Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
F Composition And Label DisclosureA+ Composition And Label DisclosureA+ Commercial Price And Usability
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The effect of hydro alcoholic Nettle (Urtica dioica) extracts on insulin sensitivity and some inflammatory indicators in patients with type 2 diabetes: a randomized double-blind control trial.
    Namazi N; Esfanjani AT; Heshmati J; Bahrami A · Pakistan journal of biological sciences : PJBS · 2012
    Randomized trial50 participantsInflammation forStinging Nettle
  2. Urtica Dioica Root Extract on Clinical and Biochemical Parameters in Patients with Benign Prostatic Hyperplasia, Randomized Controlled Trial.
    Akbar Karami A; Sheikhsoleimani M; Reza Memarzadeh M; Haddadi E; Bakhshpour M; Mohammadi N; Mehdi Mirhashemi S · Pakistan journal of biological sciences : PJBS · 2021
    Randomized trial60 participantsInflammation forStinging Nettle
  3. Safety, Tolerability, and Efficacy of Hox Alpha, a Dry Extract from Stinging Nettle Leaves versus OTC NSAIDs in Osteoarthritis: A Retrospective, Propensity-Matched 12-Week Analysis from the German Pain e-Registry (SIPHARO Study).
    Überall MA; Küster MA; Müller-Schwefe PCG; Müller-Schwefe GHH · Journal of pain research · 2026
    Cohort study2,146 participantsInflammation forStinging Nettle
  4. [Recommendations of the DGRh Committee on Complementary Medicine and Nutrition on the application of selected phytotherapeutic drugs and herbal medicines in rheumatology].
    Keyßer G; Seifert O; Frohne I; Michalsen A; Pfeil A; Reuß-Borst M; Sander O · Zeitschrift fur Rheumatologie · 2025
    Guideline / consensusInflammation forStinging Nettle
  5. Randomized controlled trial of nettle sting for treatment of base-of-thumb pain
    C Randall, H Randall, F Dobbs, C Hutton, H Sanders · Journal of the Royal Society of Medicine · 2000
    Randomized trial27 participantsInflammation forStinging Nettle