Calcium (Carbonate Aspartate & Citrate) 500 mg
Goals
$6.39 $0.06 per serving
Product analysis
Calcium (Carbonate Aspartate & Citrate) 500 mg offers an economical way to fill a dietary calcium gap and support normal bone structure. The proportions of its calcium forms are not stated, making their balance harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality56
The mixture includes calcium forms with differing absorption characteristics. Their proportions are not disclosed, so the mixture’s actual absorption cannot be inferred.
Ingredient Transparency80
The total calcium amount and the forms used are stated. Their individual proportions are not disclosed, limiting a clear understanding of the mixture.
Value For Money100
The calcium serving has a low cost. It offers an economical way to fill an intake gap when additional calcium is needed.
Customer Satisfaction83
Customer ratings are very positive. Several hundred ratings provide a useful picture of satisfaction, without proving bone benefits.
Product Focus77
The formula has a clear focus on calcium for normal bone structure. Its serving can help fill an intake gap, rather than supplying all daily calcium needs.
- Format
Tablet - Container
- 100 Tablet(s)
- Per serving
- $0.06
- Customer rating
- 4.8 · 918 ratings
Goals
Impact
High effect
Calcium · 500 mg
Calcium supplies mineral for normal bone structure and can fill a dietary intake gap. The 500 mg per serving is a practical gap-filling amount, rather than a complete daily requirement from all sources. The mixture of carbonate, aspartate and citrate does not establish extra bone benefit. Calcium supplementation has mixed fracture findings.
How this product is rated for Bone Health
Ingredient fit80
The declared elemental minerals have a clear nutritional connection to bone health.
Goal fit
The counted ingredients are focused on bone health.
Dose adequacy
The 500 mg of elemental calcium per serving provides a practical partial intake-gap amount.
Pathways40
Bone mineral supply is the strongest saved area. Mineral supply alone meets the saved coverage threshold.
Depth
Bone mineral supply provides the strongest saved coverage.
Breadth
Mineral supply alone meets the saved coverage threshold.
Evidence100
Calcium supplies the strongest saved evidence contribution. Nutritional support does not establish reliable fracture prevention.
Evidence strength
Calcium supplies the strongest saved evidence contribution, primarily supporting nutritional adequacy.
Studied preparation
The counted preparation checks were met, without establishing extra bone benefit from particular salt forms.
Formulation logic84
The saved findings flag calcium's unmet partner requirement; vitamin D is absent. No assessed ingredient conflict was found.
Partner coverage
The saved findings flag calcium's unmet partner requirement; vitamin D is absent.
Conflicts
No assessed ingredient conflict was identified.
Effective doses
All counted ingredients meet the saved minimum amount threshold, which does not establish fracture protection.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 500 mg |
A serving supplies 500 mg of calcium from ascorbate, carbonate, citrate and aspartate, but the individual proportions are unknown. The whole-product serving costs about $0.06.
How this ingredient is rated
Active Ingredient Quality & Bioavailability69
The calcium amount and several sources are named, but the share from each source is unknown.
Calcium Form & Absorption Potential
Calcium ascorbate, carbonate, citrate and aspartate are named sources, but their individual proportions are not disclosed.
Elemental Calcium Transparency
The label declares 500 mg of elemental calcium per serving.
Dose, Safety & Label Transparency84
The serving provides 500 mg of calcium; the evaluation records a flow agent.
Absorption-Optimized Serving Dose
The serving supplies 500 mg of calcium.
Formulation Purity & Additives
A flow agent is recorded in the ingredient information; the sugar amount is unavailable.
Value100
The whole-product serving costs about $0.06, a low price in this comparison.
Price Per Serving Efficiency
The whole-product serving costs about $0.06, a low price in this comparison.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.