$13.99 $0.13 per serving
Product analysis
Bromelain 500 mg offers a protein-digesting enzyme with a possible role in digestion. Predictable symptom relief and everyday anti-inflammatory benefits remain uncertain, and enzyme activity matters when comparing preparations.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
The pineapple source is identified, but bromelain preparation quality cannot be confirmed. Weight alone also does not make preparations with different enzyme activity interchangeable.
Ingredient Transparency100
The bromelain amount and source are disclosed, making its basic contents easy to check. Those details do not by themselves establish equivalent enzyme activity across different supplements.
Value For Money100
Bromelain is inexpensive for the declared amount. That price comparison does not establish equivalent enzyme activity or predictable symptom relief.
Customer Satisfaction70
Customer ratings are positive, though the review pool is relatively small. The feedback does not establish digestive or anti-inflammatory effects.
Product Focus60
The single enzyme gives the formula a narrow digestive and inflammation-related purpose. Its protein-digesting action provides a rationale, while reliable everyday symptom benefits remain uncertain.
- Format
Capsule - Container
- 100 Capsule(s)
- Per serving
- $0.13
- Also available
Bromelain 500 mg$32.99- Customer rating
- 4.6 · 138 ratings
Goals
Impact
Moderate effect
Bromelain · 500 mg
Bromelain supplies 500 mg per serving and acts as a protein-digesting enzyme. Its enzyme activity offers a digestive rationale, while evidence for predictable symptom relief from isolated bromelain remains limited.
How this product is rated for Gut Health
Ingredient fit97
Bromelain relates to gut health within a product also intended for broader nutritional uses.
Goal fit
The relevant ingredient is central to the formula, which is also linked to other uses.
Dose adequacy
Bromelain reaches the full amount comparison used in the saved assessment; this does not predict the size of a clinical benefit.
Pathways60
Protein digestion is the main mechanism recognized in the saved findings.
Depth
Protein digestion is the main mechanism recognized in the saved findings.
Breadth
The saved findings cover one main digestive mechanism, giving focused rather than broad support.
Evidence58
Evidence for isolated bromelain improving digestive symptoms is limited.
Evidence strength
Evidence for isolated bromelain improving digestive symptoms is limited.
Studied preparation
The saved preparation check recognizes the ingredients meeting its amount criterion, while the evidence limitations still apply.
Formulation logic100
The ingredient counted in the saved amount assessment meets its comparison criterion. No assessed ingredient conflict was flagged.
Partner coverage
The saved findings identify no missing required companion ingredient.
Conflicts
No conflict was identified by the supplied ingredient checks.
Effective doses
The ingredient counted in the saved amount assessment meets its comparison criterion.
Impact
Moderate effect
Bromelain is an enzyme used in anti-inflammatory preparations, but whether it helps with inflammation in everyday use is unclear. Pain relief around a specific surgical setting does not imply reliable swelling relief or transfer directly to routine use. Preparations described by enzyme activity and by weight are not automatically interchangeable.
How this product is rated for Inflammation
Ingredient fit97
Bromelain’s routine anti-inflammatory benefit remains unclear, and enzyme preparations are not automatically interchangeable.
Goal fit
Bromelain’s routine anti-inflammatory benefit remains unclear, and enzyme preparations are not automatically interchangeable.
Dose adequacy
One serving supplies 500 mg of Bromelain; the numerical comparison alone does not demonstrate an anti-inflammatory effect.
Pathways18
Bromelain’s routine anti-inflammatory benefit remains unclear, and enzyme preparations are not automatically interchangeable.
Depth
Bromelain’s routine anti-inflammatory benefit remains unclear, and enzyme preparations are not automatically interchangeable.
Breadth
The described ingredient roles do not imply broad relief across different inflammatory conditions.
Evidence62
Bromelain’s routine anti-inflammatory benefit remains unclear, and enzyme preparations are not automatically interchangeable.
Evidence strength
Bromelain’s routine anti-inflammatory benefit remains unclear, and enzyme preparations are not automatically interchangeable.
Studied preparation
The declared enzyme activity is available, but weight and activity measures do not make different bromelain preparations interchangeable.
Formulation logic100
No additional partner is required for the described roles, and no particular ingredient conflict is identified.
Partner coverage
No additional partner is required for the described ingredient roles.
Conflicts
No particular ingredient conflict is identified.
Effective doses
The declared amounts meet lower ingredient comparisons; these comparisons do not define a minimum effective anti-inflammatory dose.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Bromelain (Pineapple) | 500 mg |
Bromelain (Pineapple) · 500 mg OverallScore84
Each serving declares 500 mg of bromelain and reports enzyme activity. Based on the whole-product price, the equivalent cost is about $0.14 per 500 mg of declared bromelain.
How this ingredient is rated
Composition and Label Disclosure74
Enzyme activity is disclosed, but no unique GDU per gram concentration is available in the saved information.
Enzyme Activity Disclosure
Enzyme activity is disclosed in the saved evaluation.
Declared GDU per Gram
A unique GDU per gram concentration is not available in the saved information.
Composition and Label Disclosure87
Each serving declares 500 mg of bromelain. Pineapple is identified as the source; the stem is not specified in the saved information.
Declared Bromelain Mass
The declared amount is 500 mg of bromelain per serving.
Botanical Source Disclosure
Pineapple is identified as the source; the stem is not specified in the saved information.
Commercial Price and Usability100
The whole-product price corresponds to about $0.14 per 500 mg of declared bromelain.
Cost per 500 mg Declared Bromelain
The whole-product price corresponds to about $0.14 per 500 mg of declared bromelain.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- The role of enzyme supplementation in digestive disorders.
- Effects of bromelain supplementation on disease activity and quality of life in patients with ulcerative colitis: a randomized, triple-blind, placebo-controlled study.
- Therapeutic efficacy of bromelain in impacted third molar surgery: a randomized controlled clinical study.
- Efficacy of proteolytic enzyme bromelain on health outcomes after third molar surgery. Systematic review and meta-analysis of randomized clinical trials.
- Placebo-controlled randomized clinical trial on the immunomodulating activities of low- and high-dose bromelain after oral administration - new evidence on the antiinflammatory mode of action of bromelain.
- An Evaluation of the Effects of Pineapple-Extract and Bromelain-Based Treatment after Mandibular Third Molar Surgery: A Randomized Three-Arm Clinical Study.
- Therapeutic uses of pineapple-extracted bromelain in surgical care - A review.