Ultimate Omega Xtra Lemon
Product analysis
Ultimate Omega Xtra Lemon pairs omega-3s with vitamin D, using an oil form with good absorption potential. The omega-3 content offers good value for the serving cost.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality66
The omega-3 oil uses a triglyceride form with good absorption potential. The quality of the remaining ingredients is less certain.
Ingredient Transparency62
Ingredient amounts are listed, but some forms and the proportions within the omega-3 combination are unclear. That makes the main quantities easier to check than the full composition.
Value For Money77
The omega-3s offer good value for the amount of EPA and DHA supplied. The added vitamin D does not have enough information for a separate value judgment.
Customer Satisfaction82
Customer feedback is favorable across hundreds of ratings. The ratings do not establish specific benefits or safety.
Product Focus76
The formula has useful support across a small set of intended goals. Its main appeal stays centered on omega-3 supplementation.
- Format
Liquid - Container
- 8 Fluid Ounce(s)
- Per serving
- $1.46
- Also available
Ultimate Omega Lemon$66.26- Customer rating
- 4.8 · 882 ratings
Goals
EPA and DHA may modestly support joint comfort and function in people with osteoarthritis or inflammatory joint pain over repeated use. Findings vary across preparations and populations, and some large trials found no benefit. The declared serving only partly matches the saved amount references; it does not establish prevention or better results at higher intake. Vitamin D corrects deficiency but has not established knee-pain or cartilage benefit.
How this product is rated for Joint Health
Ingredient fit88
Goal fit
Dose adequacy
Pathways54
Depth
Breadth
Evidence69
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Omega-3 supplies fatty acids relevant to skin barrier lipids, the main contribution recognized here. Its disclosed serving amount meets or approaches the saved amount criteria. Generic omega-3 cannot inherit findings from specific purified EPA preparations used in UV-challenge studies, so routine hydration or UV benefits remain uncertain.
How this product is rated for Skin Health
Ingredient fit82
Goal fit
Dose adequacy
Pathways50
Depth
Breadth
Evidence78
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Omega-3 has mixed findings for resting energy use: a small study in older women found an increase, while a study in young men did not. These population differences limit expectations of a general metabolism boost. The declared omega-3 amount is considered separately from total fish-oil mass. Vitamin D contributes nutritional support, without demonstrated routine increases in energy expenditure.
How this product is rated for Metabolism Support
Ingredient fit87
Goal fit
Dose adequacy
Pathways56
Depth
Breadth
Evidence89
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 45 Calorie(s) | |
Total Fat | 5 Gram(s) | |
Vitamin D3 (Cholecalciferol) | 25 mcg | |
Total Omega-3 Fatty Acids (Other Omega-3 Fatty Acids, Docosahexaenoic Acid, Eicosapentaenoic Acid) | 3400 mg | |
Cholesterol | 5 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Molecular Form & Absorption Potential
Source Purity & Oxidative Protection
Dose, Safety & Label Transparency43
EPA & DHA Label Specificity
Active Ingredient Concentration
Third-Party Purity Verification
Value100
Price per 1000mg of EPA+DHA
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
- Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial.
- Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials.
- Impact of type and dose of oral polyunsaturated fatty acid supplementation on disease activity in inflammatory rheumatic diseases: a systematic literature review and meta-analysis.
- A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.
- Knee effusion-synovitis volume measurement and effects of vitamin D supplementation in patients with knee osteoarthritis.
- Vitamin D Deficiency Leads to Poorer Health Outcomes and Greater Length of Stay After Total Knee Arthroplasty and Supplementation Improves Outcomes: A Systematic Review and Meta-Analysis.
- Does vitamin D improve symptomatic and structural outcomes in knee osteoarthritis? A systematic review and meta-analysis.
- Baseline 25-hydroxyvitamin D levels predict the effects of vitamin D supplementation on joint symptoms and cartilage loss in patients with knee osteoarthritis.
- The Efficacy and Safety of Disease-Modifying Osteoarthritis Drugs for Knee and Hip Osteoarthritis-a Systematic Review and Network Meta-Analysis.
- Effects of omega-3 supplementation on glucose and lipid metabolism in patients with gestational diabetes: A meta-analysis of randomized controlled trials.
- Hepatic de novo lipogenesis is suppressed and fat oxidation is increased by omega-3 fatty acids at the expense of glucose metabolism.
- Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
- The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
- A combination of omega-3 and plant sterols regulate glucose and lipid metabolism in individuals with impaired glucose regulation: a randomized and controlled clinical trial.
- Effects of vitamin D supplementation on insulin resistance and lipid metabolic profiles in women with gestational diabetes mellitus: A randomized controlled trial.
- Vitamin D3 improves glucose metabolism and attenuates inflammation in prediabetic human and mice.
- Effects of vitamin D and calcium supplementation on pancreatic β cell function, insulin sensitivity, and glycemia in adults at high risk of diabetes: the Calcium and Vitamin D for Diabetes Mellitus (CaDDM) randomized controlled trial.
- The Effects of Vitamin D Supplementation on Glycemic Control, Lipid Profiles and C-Reactive Protein Among Patients with Cardiovascular Disease: a Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- The Effect of Improved Serum 25-Hydroxyvitamin D Status on Glycemic Control in Diabetic Patients: A Meta-Analysis.