Product analysis
Bromelain 500 mg offers a protein-digesting enzyme at a low serving cost, though its practical effects on routine digestive symptoms remain uncertain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
The pineapple-extract source is identified. There is not enough detail to establish how its enzyme quality compares with other preparations.
Ingredient Transparency100
The bromelain amount and pineapple-extract source are disclosed. Those details help distinguish the serving from a blend with hidden amounts.
Value For Money100
The declared bromelain amount offers favorable value. The low cost does not by itself settle which preparation fits a particular use.
Customer Satisfaction85
Customer ratings are strongly positive. Thousands of responses provide a broad satisfaction picture.
Product Focus60
A single enzyme keeps the formula focused on protein digestion and related uses. Everyday digestive relief and broader inflammation-related effects remain uncertain.
- Format
Capsule - Container
- 90 Capsule(s)
- Per serving
- $0.15
- Also available
Bromelain 500 mg$25.87- Customer rating
- 4.7 · 2,012 ratings
Goals
Bromelain is a protein-digesting enzyme. The 500 mg serving aligns with the supplied digestive-enzyme assessment, although evidence for relief of everyday digestive symptoms is limited.
How this product is rated for Gut Health
Ingredient fit97
Goal fit
Dose adequacy
Pathways60
Depth
Breadth
Evidence58
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Bromelain is a protein-breaking enzyme used in anti-inflammatory preparations. Whether it reliably reduces everyday inflammation is unclear. Some pain-related benefits are tied to particular procedures and preparations, so they don't transfer directly to routine use. Its weight and enzyme activity describe different properties, and neither alone tells you how much relief to expect.
How this product is rated for Inflammation
Ingredient fit97
Goal fit
Dose adequacy
Pathways18
Depth
Breadth
Evidence62
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Bromelain (Pineapple Extract) | 500 mg |
How this ingredient is rated
Composition and Label Disclosure74
Enzyme Activity Disclosure
Declared GDU per Gram
Composition and Label Disclosure100
Declared Bromelain Mass
Botanical Source Disclosure
Commercial Price and Usability100
Cost per 500 mg Declared Bromelain
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- The role of enzyme supplementation in digestive disorders.
- Effects of bromelain supplementation on disease activity and quality of life in patients with ulcerative colitis: a randomized, triple-blind, placebo-controlled study.
- Therapeutic efficacy of bromelain in impacted third molar surgery: a randomized controlled clinical study.
- Efficacy of proteolytic enzyme bromelain on health outcomes after third molar surgery. Systematic review and meta-analysis of randomized clinical trials.
- Placebo-controlled randomized clinical trial on the immunomodulating activities of low- and high-dose bromelain after oral administration - new evidence on the antiinflammatory mode of action of bromelain.
- An Evaluation of the Effects of Pineapple-Extract and Bromelain-Based Treatment after Mandibular Third Molar Surgery: A Randomized Three-Arm Clinical Study.
- Therapeutic uses of pineapple-extracted bromelain in surgical care - A review.