$22.50 $0.37 per serving
Product analysis
B12 Folate can help fill nutritional gaps that contribute to tiredness, while supporting normal blood-cell production.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
Both nutrient forms are named, making the ingredients easy to identify. Their quality cannot be compared confidently from the available information.
Ingredient Transparency100
Both amounts and forms are clearly disclosed. That makes the formula straightforward to compare with another B12-and-folate supplement.
Value For Money40
Value for money remains uncertain for both nutrients. The available cost-and-content information does not support a firm comparison with other options.
Customer Satisfaction74
Customer ratings are very positive, but the review base is small. The limited feedback gives only a narrow picture of satisfaction.
Product Focus74
B12 and folate fit a focused role in normal blood-cell production and correcting nutritional gaps linked to fatigue. Extra energy, hair growth or productivity is not established when intake is already adequate.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.37
- Customer rating
- 4.9 · 77 ratings
Goals
Impact
Highest effect
Folate · 1333 mcg DFEVitamin B12 · 800 mcg
Impact
High effect
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Folate (Metafolin) | 1333 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 800 mcg |
Vitamin B12 (Methylcobalamin) · 800 mcg OverallScore82
Each serving supplies 800 mcg of B12, at a higher estimated cost per 1,000 mcg. It uses methylcobalamin, an active form of B12.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses methylcobalamin, an active form of B12.
Bioactive B12 Form Selection
It uses methylcobalamin, an active form of B12.
Dose, Safety & Label Transparency79
Each serving provides 800 mcg of B12. The label states both the amount and methylcobalamin form.
Therapeutic Dosage Level
Each serving provides 800 mcg of B12.
Label and Form Transparency
The label states both the amount and methylcobalamin form.
Value50
The estimated cost per 1,000 mcg of B12 is higher.
Price per 1,000 mcg B12
The estimated cost per 1,000 mcg of B12 is higher.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.
- Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.
- Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
- Twelve weeks of protracted venous infusion of fluorouracil (5-FU) is as effective as 6 months of bolus 5-FU and folinic acid as adjuvant treatment in colorectal cancer.
- Role of oxaliplatin combined with 5-fluorouracil and folinic acid in the first- and second-line treatment of advanced colorectal cancer.
- Phase I-II study of vinorelbine in combination with 5-fluorouracil and folinic acid as first-line chemotherapy in metastatic breast cancer: a regimen with a low subjective toxic burden.
- Factors Associated with Premature Hair Graying in a Young Indian Population.
- Risk Factors for Pediatric Alopecia Areata: Clinical and Biochemical Findings from a Case - Control Study.
- Hair Loss After Laparoscopic Sleeve Gastrectomy.
- Demographic Characteristics and Association of Serum Vitamin B12, Ferritin and Thyroid Function with Premature Canities in Indian Patients from an Urban Skin Clinic of North India: A Retrospective Analysis of 71 Cases.