General Health

Folate plays a key role in numerous bodily functions including cell division and the production of new DNA. Insufficient folate can lead to various health problems. It's essential for overall wellbeing and can be especially helpful for certain demographics.

Iodine is a key component in the synthesis of thyroid hormones, which play a pivotal role in regulating numerous bodily functions, including metabolism, energy production, and cellular function. Deficiencies can lead to hypothyroidism and a range of health issues. Therefore, adequate iodine intake is essential for maintaining overall health and wellbeing.

Magnesium plays a crucial role in various physiological functions, including energy production, muscle function, and nerve transmission, making it essential for general health.

Omega-3s play a vital role in various bodily functions, contributing to a strong foundation for overall health.

Sodium plays a critical role in various bodily functions, including maintaining blood volume, regulating blood pressure, and facilitating nerve impulses. Insufficient sodium intake can lead to hyponatremia, characterized by symptoms like confusion, headache, and nausea. Maintaining adequate sodium levels is essential for optimal health.

Vitamin A supports the normal functioning of the immune system, promotes healthy vision, and is crucial for cell differentiation and growth. These functions are vital for overall well-being.

Vitamin D is essential for calcium absorption, bone health, and immune function. Its deficiency has been linked to various health issues.

Chloride works with other electrolytes to regulate fluid volume, blood pressure, and nerve impulses, all crucial for overall bodily functions.

Studies have shown that curcumin can reduce inflammation markers and fight oxidative damage, both of which are essential for maintaining good overall health. It has been used traditionally for many years and it's now backed by science.

Fish oil provides essential omega-3 fatty acids (EPA and DHA), which the body cannot produce efficiently on its own. These fats are incorporated into cell membranes throughout the body, supporting optimal cellular function and contributing to general health maintenance.

Monolaurin's antimicrobial actions can help maintain a balanced gut microbiome, indirectly supporting nutrient absorption and reducing the burden on the immune system. A healthy gut is essential for overall well-being, impacting everything from mood to energy levels.

Riboflavin acts as a critical cofactor in many enzymatic reactions throughout the body. It contributes to the health of the skin, mucous membranes, the lining of the digestive system, and blood cells. Furthermore, it's essential for the metabolism of other vitamins, particularly some B vitamins, and is involved in iron processing. Riboflavin's importance in these diverse biological activities makes it vital for general health and preventing various deficiency-related ailments.

Curcumin has been shown to combat oxidative stress and inflammation, which are root causes of many chronic diseases. Its effects on general health are not specific, but beneficial across a wide range of systems. Studies highlight improvements in markers of general health and prevention of disease development.

B6 plays multiple roles in the body including immune function, metabolism of macronutrients, and the formation of red blood cells. Supplementing can assist with a variety of health goals.

Vitamin C is a potent antioxidant combating oxidative stress, and it also assists in collagen production, which is vital for the health of skin, bones and blood vessels. Its role in various enzymatic processes also makes it essential for general wellbeing.

Acerola provides a good source of vitamin c, antioxidants and other phytonutrients. Together, these components may contribute to overall health

The broad spectrum of nutrients found in blue-green algae ensures a foundational supplement for overall health. It provides essential vitamins, minerals, and amino acids necessary for cellular function, energy production, and various metabolic processes, thus supporting general well-being.

Cordyceps has shown promise in preliminary studies for supporting various aspects of health, such as improving circulation and supporting respiratory function, but more studies are required. It is a good choice for general well-being.

The high antioxidant content of elderberry, including flavonoids and phenolic acids, can help to neutralize free radicals, reducing oxidative stress and supporting overall health. Also contains vitamins and minerals that are essential for body function. This supports its use for general health improvement.

Molybdenum contributes to the functioning of several enzymes essential for various bodily processes. While not a primary driver of general health, its deficiency can impact different systems. Adequate intake helps to maintain these enzymatic processes efficiently.

As a primary fat source in the Mediterranean diet, oleic acid promotes general health through its role in cell membrane structure and various metabolic processes.

Saw palmetto has been traditionally used to support prostate health, particularly in cases of benign prostatic hyperplasia (BPH). This is potentially because of its impact on DHT levels, which can contribute to an enlarged prostate. Saw palmetto might reduce some symptoms such as urinary issues related to the condition. It should not be used as a replacement for prescription medicine for BPH.

Selenium is a trace mineral with antioxidant properties. It supports thyroid function, which is crucial for metabolism. It also aids in reducing oxidative stress. These factors contribute to maintaining general health.

Vitamin K acts as a cofactor for several proteins that are involved in important functions such as blood coagulation, bone mineralization, and prevention of calcification in soft tissues and blood vessels. It also may help regulate cell growth and influence inflammatory processes. These functions are all important for a healthy body.

Manganese is a cofactor for numerous enzymes involved in metabolism, nutrient absorption, and antioxidant defense. Supporting general health and wellbeing.

Omega-9 fatty acids can be incorporated into cell membranes and used for energy. Although the body can produce them, obtaining them through diet contributes to a well-rounded nutritional intake.

Zinc is an essential mineral that is a cofactor for numerous enzymes in the body. It is involved in cellular metabolism, DNA and protein synthesis, and hormone regulation. It is important for maintaining overall physiological function and general health. Supplementation can fill gaps in zinc intake and help improve the general health and vitality of individuals with deficiency.