Biotin 5000 mcg

Biotin 5000 mcg

Swanson4.8 (19,488 ratings)
Format:Capsule Quantity: 100 Capsule(s) · 100 servings
Goals
$10.79 $0.10 per serving

Product analysis

64 out of 100

Biotin 5000 mcg offers an inexpensive, focused option that may help brittle nails, although the evidence is limited. Its role in hair support is most relevant when low biotin contributes to shedding.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The biotin preparation is not fully specified. Its exact form is therefore harder to compare with clearly identified alternatives.

Ingredient Transparency63

The biotin amount is clear, but its exact form is not disclosed. Quantity comparisons are straightforward, while preparation comparisons are less clear.

Value For Money100

The declared biotin serving offers very good value. The low cost does not mean that more biotin brings greater nail or hair benefits.

Customer Satisfaction94

Customer feedback is very positive across many thousands of ratings. The large review base supports confidence in satisfaction without proving cosmetic benefits.

Product Focus73

One active keeps the purpose focused on biotin nutrition. Brittle-nail support has limited evidence, while hair and skin benefits are most relevant when biotin intake is inadequate.

Format
Capsule
Container
100 Capsule(s)
Per serving
$0.10
Customer rating
4.8 · 19,488 ratings
Report analysis

Goals

Nail Health
Impact
Highest effect
A+ Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 5000 mcg

Biotin has limited evidence for improving brittle nails and nail growth, based largely on small studies with weak controls. The 5000 mcg per serving reaches the reviewed amount comparison, but higher amounts have not shown additional nail benefit. A serving does not establish the sustained daily regimen used in those studies.

How this product is rated for Nail Health

Ingredient fit96

Biotin is the main nail-related ingredient and reaches the reviewed amount comparison.
Goal fit
The assessed ingredients are focused on nail-related roles.
Dose adequacy
Biotin reaches the full reviewed amount comparison; larger amounts do not establish additional nail benefit.

Pathways70

Keratinization cofactors are the only substantially represented area in the saved findings.
Depth
Keratinization cofactors are the only substantially represented area in the saved findings.
Breadth
One nail-related area reaches substantial representation; broader coverage is limited.

Evidence100

Biotin leads the saved evidence comparison, but the small studies do not establish robust routine efficacy.
Evidence strength
Biotin leads the saved evidence comparison, but the small studies do not establish robust routine efficacy.
Studied preparation
The amount-qualified ingredients meet the saved preparation comparison, without establishing stronger clinical evidence.

Formulation logic100

The amount-qualified ingredients require no missing partner, and no configured conflict was identified.
Partner coverage
The assessed ingredients work alone or have their required partner.
Conflicts
No configured ingredient conflict was identified.
Effective doses
All ingredients included in this amount check meet the saved minimum comparison; ingredients excluded for low amounts remain excluded.
Study evidence
Biotin Supportive 8 studies
Impact
High effect
A+ Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Biotin · 5000 mcg

Biotin can help address shedding caused by biotin deficiency and has limited evidence in rare hair-shaft disorders. This serving receives full amount recognition in the saved comparison, but its high biotin content does not establish additional hair growth when intake is adequate.

How this product is rated for Hair Health

Ingredient fit96

Biotin is the formula's focus, with a connection to deficiency-related shedding rather than routine regrowth.
Goal fit
The relevant ingredients dominate this formula, although the product is linked to several goals.
Dose adequacy
The counted ingredients reach their saved amount anchors for the selected serving; those anchors do not establish proven hair-growth doses.

Pathways0

The recognized nutrient contributions do not cover the named hair mechanisms.
Depth
No contribution is assigned to the named hair mechanisms; the recognized ingredients concern nutrient sufficiency.
Breadth
None of the named hair mechanisms reaches the saved coverage threshold.

Evidence80

Vitamin B7 (Biotin) leads the recognized evidence contribution, subject to the ingredient-specific limits on hair outcomes.
Evidence strength
Vitamin B7 (Biotin) provides the strongest recognized evidence contribution here; this does not establish routine hair regrowth.
Studied preparation
The saved comparison recognizes the counted ingredient preparations, without establishing product-specific hair-growth results.

Formulation logic100

The counted ingredients have no unmet partner requirement or identified conflict, and their amounts generally meet the saved minimum threshold.
Partner coverage
The counted ingredients have no unmet partner requirement in the supplied comparison.
Conflicts
No ingredient conflict was identified in the supplied comparison.
Effective doses
All counted ingredients meet the saved minimum amount threshold, which is not a proven hair-growth dose.
Study evidence
Biotin Supportive 4 studies
Skin Health
Impact
Moderate effect
A+ Ingredient FitF PathwaysD+ EvidenceA+ Formulation Logic

Biotin helps maintain normal skin, and deficiency can cause a scaly rash. The 5,000 mcg amount is much larger than normal nutritional needs, with no established extra skin benefit for someone whose biotin intake is adequate.

How this product is rated for Skin Health

Ingredient fit96

Biotin provides a focused nutritional connection. The amount meets the saved reference, with no extra benefit implied by a large dose.
Goal fit
Biotin provides a focused nutritional connection.
Dose adequacy
The amount meets the saved reference, with no extra benefit implied by a large dose.

Pathways0

The saved findings concern nutrient sufficiency rather than a separate hydration or structural mechanism.
Depth
The saved findings concern nutrient sufficiency rather than a separate hydration or structural mechanism.
Breadth
No mechanism reaches the saved threshold for broad support across several areas.

Evidence54

Biotin supplies the strongest saved evidence at a meaningful amount. The saved assessment accepts the biotin preparation.
Evidence strength
Biotin supplies the strongest saved evidence among the ingredients at meaningful amounts.
Studied preparation
The saved assessment accepts the biotin preparation.

Formulation logic100

Biotin meets the saved minimum amount. No ingredient conflicts were identified.
Partner coverage
The assessed ingredients can contribute independently or have their required partner.
Conflicts
No ingredient conflicts were identified in the saved checks.
Effective doses
Biotin meets the saved minimum amount.
Study evidence
Biotin Supportive 10 studies

Ingredients

IngredientAmount per servingScore
Biotin
5000 mcg 93
Adults 18–50
Report overview
Biotin · 5000 mcg OverallScore93
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Each serving lists 5,000 mcg of biotin, a higher amount in the evaluation. A whole-product serving costs about $0.11.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

Biotin is identified without a specific isomer being resolved. The evaluation flags no artificial colors or sweeteners.
Biologically Active d-Biotin Isomer
The saved information identifies biotin but does not resolve a specific isomer.
Excipient Purity
No artificial colors or sweeteners were flagged in the available ingredient evidence.

Dose, Safety & Label Transparency100

The listed serving provides 5,000 mcg of biotin, a higher amount in the evaluation; its amount is individually disclosed.
Biotin Potency for Health Goals
The listed 5,000 mcg per serving is in a higher category in the evaluation.
Label Transparency & Exact Disclosure
Biotin is individually listed at 5,000 mcg per serving.

Value100

A whole-product serving costs about $0.11 and provides 5,000 mcg of biotin.
Price per 5,000 mcg Biotin
The whole-product price works out to about $0.11 per 5,000 mcg of biotin.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health Skin Health forBiotin
  2. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health Skin Health forBiotin
  3. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  4. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  5. Biotin for the treatment of nail disease: what is the evidence?
    Lipner SR; Scher RK · The Journal of dermatological treatment · 2018
    Narrative reviewNail Health forBiotin
  6. Treatment of brittle fingernails and onychoschizia with biotin: scanning electron microscopy.
    Colombo VE; Gerber F; Bronhofer M; Floersheim GL · Journal of the American Academy of Dermatology · 1991
    Other32 participantsNail Health forBiotin
  7. Treatment of brittle nail with a hydroxypropyl chitosan-based lacquer, alone or in combination with oral biotin: A randomized, assessor-blinded trial.
    Chiavetta A; Mazzurco S; Secolo MP; Tomarchio G; Milani M · Dermatologic therapy · 2020
    Randomized trial50 participantsNail Health forBiotin
  8. Vitamins and minerals: their role in nail health and disease.
    Scheinfeld N; Dahdah MJ; Scher R · Journal of drugs in dermatology : JDD · 2007
    Narrative reviewNail Health forBiotin
  9. Evaluation of biophysical skin parameters and hair changes in patients with acne vulgaris treated with isotretinoin, and the effect of biotin use on these parameters.
    Aksac SE; Bilgili SG; Yavuz GO; Yavuz IH; Aksac M; Karadag AS · International journal of dermatology · 2021
    Non-randomized trial60 participantsSkin Health forBiotin
  10. Generalized seborrhoeic dermatitis. Clinical and therapeutic data of 25 patients.
    Messaritakis J; Kattamis C; Karabula C; Matsaniotis N · Archives of disease in childhood · 1976
    Non-randomized trial25 participantsSkin Health forBiotin
  11. Holocarboxylase synthetase deficiency: novel clinical and molecular findings.
    Tammachote R; Janklat S; Tongkobpetch S; Suphapeetiporn K; Shotelersuk V · Clinical genetics · 2010
    Case series4 participantsSkin Health forBiotin