Pickleball Cocktail

Pickleball Cocktail

Jigsaw Health4.7 (310 ratings)
Format:Powder Quantity: 11 Liquid(s) · 60 servings
Goals

Product analysis

60 out of 100

Pickleball Cocktail supplies electrolytes, with potassium contributing to normal fluid balance and blood-vessel function. Its potassium offers favorable value, while any blood-pressure benefit depends on overall diet and starting blood pressure.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality43

Potassium chloride is a reasonable electrolyte source, but the mixture does not establish a special absorption advantage. The proportions of the two chloride sources are unspecified.

Ingredient Transparency65

Declared amounts help explain the electrolyte serving. Only some forms are named, and the split between the chloride sources is undisclosed.

Value For Money70

The potassium offers favorable value at the serving cost. Chloride provides reasonable value, while value for the other contributions remains uncertain.

Customer Satisfaction75

Customer feedback is strongly positive. The relatively modest number of ratings limits how broad a picture it provides.

Product Focus60

The clearest supported role is electrolyte nutrition relevant to blood-vessel function. Blood-pressure effects remain dependent on overall diet and individual circumstances.

Format
Powder
Container
11 Liquid(s)
Per serving
$0.83
Customer rating
4.7 · 310 ratings
Report analysis

Goals

Heart Health
Impact
Moderate effect
B Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Magnesium · 50 mg
Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Carbohydrate
1 Gram(s)
Sodium
90 mg
Potassium (Potassium Chloride)
800 mg 75
Magnesium (Magnesium Lysinate Glycinate Chelate)
50 mg
Chloride (Potassium Chloride, Sodium Chloride)
900 mg 72
Gluten Free Adults 18–50 Vegan Sugar Free Vegetarian
Report overview
C- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
A serving provides a high amount of chloride, 900 mg, at a somewhat high cost per serving. The chloride sources include potassium chloride and sodium chloride. Their proportions are unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability56

The chloride sources include potassium chloride and sodium chloride. Their proportions are unknown.
Chloride source quality
The chloride sources include potassium chloride and sodium chloride. Their proportions are unknown.

Dose, Safety & Label Transparency100

The serving lists 900 mg of chloride. The chloride amount and salt source are listed.
Chloride amount per serving
The serving provides 900 mg of chloride, a high amount.
Amount and source disclosure
The chloride amount and salt source are listed.

Value50

The cost per serving is somewhat high.
Price per serving
The cost per serving is somewhat high.
D+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
At 800 mg potassium per serving, the cost per serving is low. Potassium Chloride is listed. The amount is stated without explicit elemental-potassium wording.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

Potassium Chloride is listed.
Potassium Form Quality
Potassium Chloride is listed.

Dose, Safety & Label Transparency88

A serving provides 800 mg potassium. The amount is stated without explicit elemental-potassium wording.
Potassium Dosage Potency
A serving provides 800 mg potassium.
Elemental Yield Transparency
The potassium amount is stated, but explicit elemental-potassium wording is not available.

Value100

The cost per serving is low.
Potassium Value Efficiency
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledHeart Health forMagnesium
  2. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  3. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  4. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  5. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisHeart Health forMagnesium
  6. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  7. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  8. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  9. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  10. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium