$5.25 $0.05 per serving
Product analysis
Boron 3 mg pairs boron with riboflavin in a low-cost supplement. Riboflavin supports normal nutrient metabolism, while broader health benefits from boron remain uncertain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality57
Boron combines several favorable mineral forms. Riboflavin uses a less favored form, leaving a mixed picture of ingredient quality.
Ingredient Transparency80
Both ingredient amounts and forms are stated. The shares of the different boron forms are not disclosed, so their individual contributions are unclear.
Value For Money100
The serving offers good value for both boron and riboflavin. Its low cost is a clear practical strength.
Customer Satisfaction90
Customer ratings are very positive across a large number of reviews. The broad feedback describes satisfaction without establishing wider health benefits.
Product Focus54
The simple formula has a limited nutritional role centered on riboflavin and boron. That does not establish an energy boost or broad health improvement when nutritional needs are already met.
- Format
Capsule - Container
- 100 Capsule(s)
- Per serving
- $0.05
- Customer rating
- 4.7 · 14,266 ratings
Goals
Impact
High effect
Boron · 3 mg
Riboflavin contributes to normal nutrient metabolism and can help fill a dietary gap. Boron is also present, and the saved findings assign it a mineral-metabolism contribution, but the supplied context does not establish routine broad health benefit from boron. The formula therefore has a limited supported nutritional role rather than evidence of improved energy or general health when intake is already adequate.
How this product is rated for Everyday Health
Ingredient fit85
Riboflavin has a clear nutritional role; boron's saved contribution requires qualification because its routine general-health benefit is unestablished.
Goal fit
The saved findings treat riboflavin and boron as a focused formula.
Dose adequacy
Riboflavin has a substantial nutrient amount, while boron makes a partial contribution in the saved comparison.
Pathways41
Normal metabolism leads the saved findings, with a smaller mineral-metabolism component assigned to boron.
Depth
Normal energy metabolism is the strongest covered area.
Breadth
Only energy metabolism reaches substantial coverage.
Evidence82
Boron leads the saved evidence comparison, despite the supplied context's limits on routine general-health claims.
Evidence strength
Boron's saved evidence position does not establish broad health benefits from its small, selected mineral studies.
Studied preparation
Both credited ingredients meet the saved preparation criteria.
Formulation logic100
Both credited ingredients clear the saved amount threshold and trigger no assessed conflict or partner gap.
Partner coverage
Neither credited ingredient lacks a required partner.
Conflicts
No assessed ingredient conflict was triggered.
Effective doses
Both ingredients clear the saved minimum amount threshold; this does not establish clinical benefit.
Impact
Situational effect
Boron · 3 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Riboflavin | 25 mg | |
Boron Complex (Boron Aspartate, Boron Citrate, Boron Glycinate) | 3 mg |
Riboflavin · 25 mg OverallScore67
A serving lists 25 mg of riboflavin. The whole-product serving costs about $0.05.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
The identified form is riboflavin.
Riboflavin Form Quality
The saved ingredient form is riboflavin.
Dose, Safety & Label Transparency88
The saved serving amount is 25 mg of riboflavin.
Dosage for Energy & Metabolism
The saved serving amount is 25 mg of riboflavin.
R5P Elemental Yield Transparency
A separate phosphate-yield disclosure does not apply to the listed riboflavin form.
Additive Purity
No artificial dyes or synthetic sweeteners were identified in the available ingredient information.
Value100
The whole-product serving costs about $0.05.
Price per Serving Value
The whole-product serving price is about $0.05.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effects of boron supplementation on the severity and duration of pain in primary dysmenorrhea.
- Efficacy and safety of tavaborole topical solution, 5%, a novel boron-based antifungal agent, for the treatment of toenail onychomycosis: Results from 2 randomized phase-III studies.
- The efficacy and safety of tavaborole, a novel, boron-based pharmaceutical agent: phase 2 studies conducted for the topical treatment of toenail onychomycosis.
- Boron neutron capture therapy (BNCT) for glioblastoma multiforme: a phase II study evaluating a prolonged high-dose of boronophenylalanine (BPA).
- Effects of Calcium Fructoborate on Levels of C-Reactive Protein, Total Cholesterol, Low-Density Lipoprotein, Triglycerides, IL-1β, IL-6, and MCP-1: a Double-blind, Placebo-controlled Clinical Study
- Biochemical and physiologic consequences of boron deprivation in humans.
- Plasma boron and the effects of boron supplementation in males.
- Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines