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Multigenics

Metagenics
3.0
★ ★ ★ ★ ★
(2 ratings)
Flavonoid 100 mg
PABA 50 mg
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Score 72

A comprehensive multivitamin with diverse nutrient forms and added compounds, though it features a very low Vitamin D dose and high Niacin content.

Quantity: 180 Tablet(s) • (30 servings)
Goals:
flag Vision Support
flag Digestive Health

leaderboard Score 72

A comprehensive multivitamin with diverse nutrient forms and added compounds, though it features a very low Vitamin D dose and high Niacin content.

insightsAnalysis

Metagenics Multigenics is a broad-spectrum multivitamin designed to supply a wide range of essential nutrients, with a particular emphasis on B vitamins, Vitamin A, and various chelated minerals. It includes several forms of key nutrients, such as Vitamin A as beta-carotene, mixed carotenoids, and retinyl acetate, and Vitamin E as both D-alpha-tocopheryl succinate and mixed tocopherols. This approach aims to provide a more complete nutrient profile.

The product also features specialized ingredients like Betaine Hydrochloride, which can contribute to digestive support, and a Citrus Bioflavonoid Complex and Quercetin, which are often valued for their antioxidant properties. While it boasts many high-quality nutrient forms, the remarkably low dose of Vitamin D and the high amount of Niacin are notable aspects to consider for daily supplementation.

This supplement is intended for individuals seeking extensive nutritional coverage in their daily routine, particularly those who might benefit from the added digestive support and the comprehensive B vitamin profile. The tablet form and the necessity of taking six tablets per serving mean it's aimed at someone committed to a higher daily intake.

thumb_upPros
  • Very comprehensive blend of vitamins and minerals.
  • Includes well-absorbed forms for many minerals (e.g., citrate, bisglycinate).
  • Contains specific digestive support ingredients like Betaine Hydrochloride.
  • Good inclusion of bioavailable B vitamins (Metafolin, Methylcobalamin).
  • Excellent transparency with all ingredient forms and quantities listed.
thumb_downCons
  • Extremely low Vitamin D dosage (0.50mcg is 20 IU), which is insufficient for most daily needs.
  • Very high Niacin content (840mg total) may cause flushing or discomfort for some users.
  • Requires a large serving size of six tablets per day.
  • Relatively high price per serving compared to many daily multivitamins.
  • Limited customer reviews available to assess general satisfaction.
warningWarnings
  • The high Niacin content may cause temporary skin flushing, redness, itching, or tingling, especially when first starting the product.
  • Individuals with sensitive stomachs may find the Betaine Hydrochloride or large tablet count challenging.
  • As with any supplement, it's advisable to consult with a healthcare professional, especially if you have pre-existing conditions or are taking other medications.
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$58.95($1.96 per serving)
iHerb
$ 58.95
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Ingredients

IngredientAmount per serving
Total Carbohydrates
2 Gram(s)
Vitamin A
3000 mcg
Vitamin C
1200 mg
Vitamin D
0.5 mcg
Vitamin E
67 mg
Thiamine
30 mg
Riboflavin
34 mg
Niacin
420 mg
Vitamin B6
40 mg
Folate
360 mcg DFE
Vitamin B12
200 mcg
Biotin
300 mcg
Pantothenic Acid
200 mg
Choline
200 mg
Calcium
500 mg
Iron
10 mg
Iodine
150 mcg
Magnesium
250 mg
Zinc
20 mg
Selenium
200 mcg
Copper
2 mg
Manganese
1 mg
Chromium
200 mcg
Molybdenum
100 mcg
Potassium
99 mg
Betaine Hydrochloride
325 mg
Myo-Inositol
188 mg
Citrus Bioflavonoid Complex
100 mg
Para-Aminobenzoic Acid
50 mg
Quercetin
25 mg
Mixed Carotenoids
5.85 mg
grain_off Gluten Free person Adults 18–50
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Categories

PABA 85
<p>Para-Aminobenzoic Acid (PABA) is explicitly included in this formula at a relevant 50mg dose. This directly addresses the 'PABA' collection by providing the ingredient in question.</p>
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Flavonoid 85
<p>This product includes both a Citrus Bioflavonoid Complex and Quercetin, which are key flavonoid compounds. These ingredients contribute to the 'Flavonoid' collection by offering their well-known antioxidant properties.</p>
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Goals

flag Vision Support 88
<p>This product provides strong support for vision due to its multiple forms of Vitamin A (beta-carotene, mixed carotenoids, retinyl acetate) in substantial amounts. The additional Mixed Carotenoids, Citrus Bioflavonoid Complex, and Quercetin also contribute to eye health by offering antioxidant properties.</p>
flag Digestive Health 78
<p>The inclusion of Betaine Hydrochloride is a direct contributor to digestive health, often used to support stomach acid levels. Additionally, the comprehensive B vitamins and minerals like magnesium and zinc can play roles in enzyme function and gut integrity, indirectly supporting digestive processes.</p>
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