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Guarana 200 mg

Solaray
4.5
★ ★ ★ ★ ★
(471 ratings)
Guarana
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Score90

A moderate, dual-form guarana supplement for a balanced and natural energy boost.

How scoring works
Quantity:60 VegCap(s) • (60 servings)
Goals:
Energy
Cognitive Support

Score 90

A moderate, dual-form guarana supplement for a balanced and natural energy boost.

How scoring works
$12.19($0.20 per serving)
Vitacost
$ 12.19
Amazon
$ 12.94
iHerb
$ 12.19
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Analysis

This formula uses 200 mg of guarana extract alongside 100 mg of raw seed powder for a 300 mg total dose. This combination provides both the concentrated stimulants and the full natural profile of the plant. It is a more moderate approach that works well for those who want a gentle boost in focus without the intense jitters of stronger pills.

The vegetable capsules are easy to take and provide a clean way to support mental drive during the day. It is a good daily maintenance option for natural wakefulness and cognitive clarity.

Pros

  • Dual-action extract and powder
  • Gentle stimulant profile
  • Vegetarian-friendly capsules
  • Good for daily maintenance

Cons

  • Caffeine levels not exactly listed
  • Not as strong as 900 mg alternatives
  • Lower value per serving

Warnings

  • Contains natural stimulants
  • Avoid taking late in the day
  • Monitor for sensitivity

Nutrient quality

87 Highest impact

The use of both extract and whole powder provides a more comprehensive herb profile than just powder alone. A total of 300 mg is a moderate and safe dose for daily support of alertness and wakefulness.

Ingredient transparency

95 Highest impact

Labeling clearly distinguishes between the extract and whole herb portions of the formula. The lack of caffeine quantification remains the only notable transparency gap, which is common for multi-form botanical products.

Customer satisfaction

90 Highest impact

Consistent 4.55 ratings suggest that the product meets the needs of users seeking a moderate energy lift. The review volume is sufficient to confirm that the blend is well-received and reliable.

Value for money

89 Highest impact

The price per serving is competitive for a product that includes an extract form. It provides good value for users who want a balanced botanical energy aid from a reputable brand.

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Goals

Impact
Highest effect
A+ Goal FitC Strength of SupportC CoverageA+ Formula Quality

Guarana seed extract provides natural caffeine to support acute alertness and reduce perceived exhaustion. This formula combines extract with whole seed powder to provide a balanced delivery of stimulants for immediate energy needs.

Providing a natural source of caffeine offers direct support for wakefulness and mental concentration. These ingredients appear well-aligned for individuals seeking a moderate energy boost.

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Impact
High effect
B+ Goal FitB- Strength of SupportD+ CoverageA+ Formula Quality

A blend of guarana seed extract and whole seed powder provides a natural source of caffeine for supporting mental alertness and reducing fatigue. The 300mg total dosage offers a more moderate level of stimulation compared to high-potency alternatives.

The lack of specific standardization markers means the exact caffeine yield is not disclosed, which may lead to some variability in the stimulant effect. This formula serves as a gentle energy booster for those seeking to enhance their daily focus.

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Ingredients

IngredientAmount per serving
Guarana seed extract
200 mg
Guarana
100 mg
Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Guarana · 200 mg OverallScore31
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA- Value
This supplement uses a combination of extract and whole seed powder, providing a solid 300mg total dose. While the price is good, the lack of standardization and caffeine transparency limits the overall quality score.
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