Mega-Zyme
Nature's Way
Mega-Zyme
4.8
★ ★ ★ ★ ★
(3395 ratings)
Papain 50 mg
Bromelain 16 mg
Score 85.0
Nature's Way Mega-Zyme is a high-potency enzyme supplement with comprehensive pancreatic support, offering significant benefits for digestion and nutrient utilization, though at a higher price point per serving.
Quantity: 100 Tablet(s)Servings size: 2 Tablet(s) (50 servings)
Selected goals:
Other goals:
Digestive Health
Joint Health
Immunity
Anti-Inflammatory Support
General Health
leaderboard Score 85.0
Nature's Way Mega-Zyme is a high-potency enzyme supplement with comprehensive pancreatic support, offering significant benefits for digestion and nutrient utilization, though at a higher price point per serving.
insights Analysis
The Mega-Zyme is designed to support a range of health goals including digestive health, joint health, immunity, and anti-inflammatory support. Key enzymes like Papain (100mg) and Bromelain (32mg) are present, contributing to both digestion and systemic anti-inflammatory effects. This formula delivers a robust profile of Pancreatic Enzymes, Trypsin, Chymotrypsin, Lipase, Amylase, and Lysozyme, providing comprehensive support for various digestive processes. The tablet form is efficient, particularly for individuals who prefer not to swallow capsules. Online reviews generally reflect satisfaction with its efficacy for digestive comfort.
- Contains a good amount of Papain and Bromelain for protein digestion and anti-inflammatory support.
- Capsule form allows for concentrated dosage and avoids added sugars found in chewables.
- Very competitive price per serving at $32.34.
- Highly popular with a large number of positive reviews (3243 reviews).
- Features a comprehensive array of pancreatic enzymes for enhanced digestive breakdown of macronutrients.
- Quantity of specific fat and carbohydrate-digesting enzymes (Lipase, Amylase) may be lower compared to some comprehensive formulas.
- Lacks some advanced components like extensive probiotic blends or a broader spectrum of enzymes for all food groups in significant amounts, compared to specialized digestive aid supplements.
$13.26($0.26 per serving)
 Pure Formulas | $ 13.26 | |
 iHerb | $ 16.65 | |
 Amazon | $ 16.65 | |
 Vitacost | $ 18.89 |
bolt Effectiveness for goals
Bromelain has demonstrated anti-inflammatory properties in various studies. It may help reduce swelling, pain, and bruising associated with injuries, surgery, or conditions like osteoarthritis. Its effectiveness is thought to be due to its ability to modulate immune and inflammatory responses.
Bromelain has been widely studied for its potential anti-inflammatory properties. It may help reduce swelling and discomfort associated with various conditions. Research suggests it influences pathways involved in inflammatory responses.
Both papain and bromelain are proteolytic enzymes that can help break down proteins in food. They are often used as digestive aids, particularly for individuals seeking support for protein digestion. Research suggests they can support the efficient breakdown of dietary proteins.
Research indicates that bromelain may help reduce swelling, bruising, and pain following surgical procedures. It is thought to assist the body's natural healing processes. Some studies have focused on its use in dental and orthopedic surgeries.
Papain is a proteolytic enzyme derived from papaya, meaning it helps break down proteins. It functions similarly to pepsin, aiding the body in digesting protein-rich foods. This can help improve nutrient absorption and reduce digestive discomfort.
schedule Dosage, timing & forms
Bromelain dosages are typically expressed in Gelatin Digesting Units (GDU) or Milk Clotting Units (MCU), with common recommendations for digestive support ranging from 80-500 mg (or 500-2000 GDU) per serving. For other uses, dosages can vary significantly, often higher. Always refer to the specific product label for recommended amounts.
Dosages for Papain and Bromelain can vary significantly based on the product's concentration, specific enzymatic activity units (like GDU or FIP), and intended use. It is crucial to always follow the specific dosage instructions provided on the supplement's product label.
Papain dosages can vary widely depending on the concentration and intended use, often measured in enzymatic units like FIP or GDU. Common recommendations for digestive support might range from 50 mg to 500 mg per serving, taken with meals. However, specific product labels should always be consulted for precise guidance.
Yes, Papain and Bromelain are often found together in multi-enzyme formulas due to their complementary proteolytic activities. Taking them together may offer a broader spectrum of enzymatic support. However, it's always advisable to check the combined dosages and consult a healthcare professional for personalized advice.
For digestive support, these enzymes are commonly taken with meals to aid in food breakdown. If the goal is systemic effects, such as general wellness support, taking them on an empty stomach between meals may be recommended to optimize absorption.
health_and_safety Safety & interactions
Both papain and bromelain can exhibit mild anticoagulant properties, potentially increasing the risk of bleeding when taken with blood-thinning medications. Combining them may have an additive effect on this risk. Individuals on such medications should consult a healthcare professional before use.
Yes, both bromelain and papain possess proteolytic properties that may increase the risk of bleeding. They can enhance the effects of anticoagulant and antiplatelet medications, such as warfarin or aspirin. It is crucial to consult a healthcare provider before combining them.
Due to their potential to increase bleeding risk, it is generally recommended to discontinue papain and bromelain supplements at least two weeks before any scheduled surgery. Always inform your surgeon and healthcare team about all supplements you are taking. This precaution helps mitigate the risk of excessive bleeding.
Common side effects may include digestive upset such as nausea, diarrhea, and stomach discomfort, particularly at higher doses. Allergic reactions, like rash or itching, are also possible in sensitive individuals. Always adhere to recommended dosages to minimize these effects.
Common side effects of bromelain can include stomach upset, diarrhea, and nausea. Some individuals might experience allergic reactions, particularly if sensitive to pineapple, pollen, or celery. Headaches and drowsiness have also been reported.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Pancreatic Enzymes | 361 mg |
Trypsin | 75 mg |
Papain | 50 mg |
Bromelain | 16 mg |
Amylase | 10 mg |
Lipase | 10 mg |
Lysozyme | 10 mg |
Chymotrypsin | 2 mg |
Categories
Papain 90.0
This product delivers a high dose of Papain (100mg), making it very effective for potent protein breakdown and systemic benefits.
Bromelain 90.0
Provides a significant dose of Bromelain (32mg), which is excellent for its proteolytic activity and well-regarded anti-inflammatory properties.
Lipase 50.0
Contains a basic amount of Lipase (20mg), contributing to overall enzyme blend.
Goals
Digestive Health 90.0
Offers a foundational blend of enzymes including proteases, amylase, and lipase, along with specific components like Betaine HCl or Ox Bile in some formulations, to support the digestion of various macronutrients.
Joint Health 85.0
The proteolytic enzymes Papain and Bromelain are included for their recognized systemic anti-inflammatory properties, which can help support joint comfort and reduce overall inflammation.
The proteolytic enzymes Papain and Bromelain are included for their recognized systemic anti-inflammatory properties, which can help support joint comfort and reduce overall inflammation.
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