Digestive Enzymes
Mason Natural
Digestive Enzymes
4.6
★ ★ ★ ★ ★
(461 ratings)
Glutamic Acid 15 mg
Bromelain 2 mg
Papain 25 mg
Score 65.0
A budget-friendly digestive enzyme blend that offers broad support for macronutrient breakdown, but with low dosages for certain ingredients, potentially limiting its effectiveness for advanced or systemic benefits like joint health and immunity.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Digestive Health
Muscle Gain
General Health
Joint Health
Brain Health
leaderboard Score 65.0
A budget-friendly digestive enzyme blend that offers broad support for macronutrient breakdown, but with low dosages for certain ingredients, potentially limiting its effectiveness for advanced or systemic benefits like joint health and immunity.
insights Analysis
This product contains a blend of digestive enzymes including Pepsin, Papain, Diastase, Bromelain, Lipase, and Pancreatin, aiming to assist in the breakdown of proteins, carbohydrates, and fats. It also includes Betaine Hydrochloride for gastric acid support, Glutamic Acid, and Acidophilus for gut health. The comprehensive nature of the enzyme blend is beneficial for general digestive issues, and its affordability makes it an attractive option. However, the significantly low dosages of ingredients like Bromelain (2mg) and Papain (25mg) raise questions about their effectiveness for non-digestive claims such as anti-inflammatory or joint support. Furthermore, the listed 'Acidophilus 0NP' is ambiguous and unlikely to provide meaningful probiotic benefits.
- Offers a broad spectrum of digestive enzymes for comprehensive meal breakdown.
- Extremely affordable price per serving, making it accessible for regular use.
- Includes Betaine Hydrochloride to support stomach acid, aiding protein digestion.
- Contains Acidophilus for general gut flora support, although the quantity is ambiguous.
- Dosages of key enzymes like Bromelain (2mg) and Papain (25mg) are very low, rendering them less effective for anti-inflammatory or joint health benefits.
- The listed 'Acidophilus 0NP' is unclear and likely indicates an insignificant or ineffective amount for probiotic action.
- The 15mg of Betaine Hydrochloride is a minimal dose, which may not be sufficient for individuals with significant stomach acid deficiency.
- Claims for brain health and cognitive support are poorly substantiated by the very low dose of Glutamic Acid.
- Consumers expecting significant benefits for joint pain, inflammation, or immune system enhancement may be disappointed due to the underdosed specific ingredients.
- Individuals seeking effective probiotic support should consider alternative products with clearly stated CFU counts for Acidophilus or other beneficial bacteria.
$8.50($0.09 per serving)
 iHerb | $ 8.50 | |
 Amazon | $ 10.49 |
bolt Effectiveness for goals
Bromelain is a proteolytic enzyme derived from pineapple, known for aiding protein digestion by breaking down proteins into smaller peptides and amino acids. It can improve nutrient absorption and is sometimes used to support overall digestive function. Studies suggest it may be beneficial for those seeking general digestive support.
Some research suggests bromelain may help reduce swelling and inflammation, particularly after surgery, injury, or in conditions like osteoarthritis. Its proteolytic enzymes are thought to contribute to this effect by breaking down proteins involved in inflammatory pathways. More clinical trials are ongoing to fully establish its range of applications and efficacy.
Papain, an enzyme from papaya, possesses proteolytic and anti-inflammatory properties. It is often used to help reduce swelling and inflammation following injury or surgery by breaking down inflammatory protein complexes. Its action supports the body's natural healing processes.
Bromelain exhibits anti-inflammatory and analgesic properties that may contribute to reduced joint discomfort. It is thought to modulate inflammatory pathways, helping to alleviate pain and swelling associated with joint issues. Some studies suggest it can improve physical function in individuals with joint concerns.
Glutamic acid is a crucial excitatory neurotransmitter in the brain, playing a significant role in learning, memory, and synaptic plasticity. However, direct supplementation with glutamic acid itself does not readily cross the blood-brain barrier in significant amounts to directly impact cognitive function. Its role in cognitive enhancement through oral supplementation is not well-established.
schedule Dosage, timing & forms
Yes, Papain and Bromelain are frequently combined in digestive and systemic enzyme supplements due to their complementary proteolytic activities. They are generally considered safe to take together when adhering to recommended dosages.
Yes, recommended dosages for enzymes like Papain and Bromelain often vary significantly depending on the desired effect. Lower doses with meals are typically used for digestive support, while higher enzyme activity units taken between meals might be suggested for systemic effects like inflammation support. Always consult product guidelines or a healthcare professional.
Bromelain dosages vary widely depending on the desired effect and the enzyme activity units (GDU or FIP). For digestive support, doses might range from 200-500 mg with meals, while higher amounts taken between meals are sometimes used for systemic purposes. Always follow the specific product's label instructions.
Dosages for Papain vary significantly based on its intended use (e.g., digestive aid, systemic effects) and enzyme activity units (e.g., PU, FCCPU). For general digestive support, lower doses with meals are often suggested. Always consult product labels or a healthcare professional for specific guidance.
For digestive support, Bromelain is often recommended with meals to assist in protein breakdown. If used for systemic benefits, it may be advised to take it between meals on an empty stomach to enhance absorption into the bloodstream. Always follow the specific product instructions.
health_and_safety Safety & interactions
Yes, it is generally recommended to discontinue Papain and Bromelain supplements at least two weeks before any scheduled surgery. This precaution is due to their potential to interfere with blood clotting and increase the risk of bleeding during or after the procedure. Always inform your surgeon about all supplements you are taking.
Bromelain can interact with anticoagulant and antiplatelet drugs, which might increase the risk of bleeding. It may also enhance the absorption of certain antibiotics, like tetracycline and amoxicillin, potentially increasing their levels in the body. Consult a healthcare professional if taking other medications.
Yes, Bromelain may have antiplatelet effects and could increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. This interaction could lead to increased bruising or bleeding. Individuals on such medications should consult a healthcare professional.
Due to its potential to increase bleeding risk, Bromelain supplementation is typically advised to be discontinued at least two weeks prior to any scheduled surgical procedure. This precaution helps to minimize the risk of excessive bleeding during and after surgery. Always inform your surgeon about all supplements you are taking.
Papain may interact with anticoagulant and antiplatelet medications, potentially increasing the risk of bleeding or bruising due to its effects on blood clotting. It is advisable to consult a healthcare provider before combining Papain with these types of drugs.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Pancreatin | 200 mg |
| Acidophilus | 0 NP |
| Citrus Pectin Cellulose | 100 mg |
| Diastase (Malt) | 75 mg |
| Papain (Carica papaya) | 25 mg |
| Pepsin | 25 mg |
| Betaine Hydrochloride | 15 mg |
| Glutamic Acid | 15 mg |
| Lipase | 15 mg |
| Bromelain | 2 mg |
Categories
Papain 40.0
Papain is included at 25mg, which contributes to protein digestion. While present, this dosage is on the lower side for maximum proteolytic activity or any significant anti-inflammatory effects associated with the enzyme.
Bromelain 20.0
The Bromelain content of 2mg is extremely low. This dosage is largely ineffective for its well-known systemic anti-inflammatory properties or for substantial digestive aid beyond a very minor contribution to protein breakdown.
Glutamic Acid 15.0
Glutamic Acid is present at a minimal 15mg. This quantity is insufficient to provide any notable physiological benefit, whether for digestive support (as HCl) or as a neurotransmitter precursor for brain/cognitive health.
Goals
Digestive Health 80.0
The product provides a diverse blend of enzymes (Pepsin, Pancreatin, Diastase, Lipase, Papain, Bromelain) and Betaine HCl, which collectively support the breakdown of proteins, carbohydrates, and fats. This comprehensive approach is well-suited for improving overall digestive efficiency and alleviating common digestive discomforts.
Immunity 45.0
The inclusion of Acidophilus and general digestive support can indirectly benefit immunity by fostering a healthier gut microbiome, which is crucial for immune function. However, the ambiguous '0NP' quantity for Acidophilus and the lack of other direct immune-boosting ingredients limit the product's primary role in immunity support.
Joint Health 30.0
While Bromelain and Papain possess proteolytic and anti-inflammatory properties that can theoretically support joint health, their dosages in this product (2mg and 25mg respectively) are substantially lower than the amounts typically considered therapeutic for noticeable joint support or pain relief. Specialized products offer far higher concentrations for this purpose.
Recommended Alternatives
70 Value 
Digestive Enzymes
Swanson
4.5
★★★★★
(739 ratings)
At the same price per serving (9), this Swanson product provides Pancreatin 4x and Ox Bile, which are superior to Mason Natural's basic Pancreatin and offer a more complete digestive aid. This makes it a much better value for the same investment.
75 Value 
Daily Enzyme Complex
Futurebiotics
4.6
★★★★★
(651 ratings)
For a slightly higher price per serving (11 vs 9), Futurebiotics Daily Enzyme Complex offers a significantly more diverse and potent enzyme blend including Pancreatin 4x and a probiotic (LactoSpore), providing a much better return on investment for digestive health.
60 Value 
Chewable Super Papaya Enzyme Plus
American Health
4.7
★★★★★
(14229 ratings)
Although slightly more expensive per serving (13 vs 9), this American Health product offers a higher dose of Papain and a broader blend of enzymes like Cellulase and Alpha-Amylase, providing a more effective and broader-spectrum enzyme support for a marginal increase in cost.
90 Performance 
Advanced Digestive Enzymes
Thorne
4.7
★★★★★
(4251 ratings)
This Thorne product offers a highly potent and clinically robust blend of Betaine HCl, Pepsin, Ox Bile, and Pancreatin. It provides significantly stronger and more reliable support for comprehensive digestion compared to Mason Natural, making it a superior choice for efficacy.
85 Performance 
Super Enzymes
NOW
4.7
★★★★★
(69876 ratings)
NOW Super Enzymes features a comprehensive array of enzymes including higher potencies of Pancreatin 11X, Bromelain, Papain, Ox Bile, and Betaine HCl. Its broader and stronger enzyme profile makes it significantly more effective for a wide range of digestive issues than Mason Natural.
70 Performance
Digestive Enzymes
Swanson
4.5
★★★★★
(739 ratings)
This Swanson product offers a more robust digestive enzyme blend, including Pancreatin 4x and Ox Bile powder, which are more comprehensive and potent than the simple Pancreatin and lack of bile in the Mason Natural product, providing better overall digestive support.
50 Budget 
Chewable Papaya Enzymes
NOW
4.6
★★★★★
(14925 ratings)
This alternative offers a similar basic enzyme profile with Papain, Bromelain, and other general digestive enzymes at a significantly lower price per serving (3 vs 9), making it a more economical option if only general enzyme support is desired.
50 Budget 
Chewable Papaya Enzymes
NOW
4.7
★★★★★
(12682 ratings)
Providing a similar enzyme blend including Papain and Bromelain, this product offers an identical low price point (3 per serving), making it a budget-friendly choice for basic digestive enzyme needs, similar to the previous NOW product.
48 Budget 
Chewable Papaya Enzyme
NaturesPlus
4.7
★★★★★
(1187 ratings)
At 5 per serving, this NaturesPlus option is cheaper and focuses on Papain, Protease, and Amylase. While not as broad as the original product, it offers a more concentrated papaya enzyme experience at a lower cost.
70 Value
Digestive Enzymes
Swanson
4.5
★★★★★
(739 ratings)
At the same price per serving (9), this Swanson product provides Pancreatin 4x and Ox Bile, which are superior to Mason Natural's basic Pancreatin and offer a more complete digestive aid. This makes it a much better value for the same investment.
75 Value
Daily Enzyme Complex
Futurebiotics
4.6
★★★★★
(651 ratings)
For a slightly higher price per serving (11 vs 9), Futurebiotics Daily Enzyme Complex offers a significantly more diverse and potent enzyme blend including Pancreatin 4x and a probiotic (LactoSpore), providing a much better return on investment for digestive health.
60 Value
Chewable Super Papaya Enzyme Plus
American Health
4.7
★★★★★
(14229 ratings)
Although slightly more expensive per serving (13 vs 9), this American Health product offers a higher dose of Papain and a broader blend of enzymes like Cellulase and Alpha-Amylase, providing a more effective and broader-spectrum enzyme support for a marginal increase in cost.
90 Performance
Advanced Digestive Enzymes
Thorne
4.7
★★★★★
(4251 ratings)
This Thorne product offers a highly potent and clinically robust blend of Betaine HCl, Pepsin, Ox Bile, and Pancreatin. It provides significantly stronger and more reliable support for comprehensive digestion compared to Mason Natural, making it a superior choice for efficacy.
85 Performance
Super Enzymes
NOW
4.7
★★★★★
(69876 ratings)
NOW Super Enzymes features a comprehensive array of enzymes including higher potencies of Pancreatin 11X, Bromelain, Papain, Ox Bile, and Betaine HCl. Its broader and stronger enzyme profile makes it significantly more effective for a wide range of digestive issues than Mason Natural.
70 Performance
Digestive Enzymes
Swanson
4.5
★★★★★
(739 ratings)
This Swanson product offers a more robust digestive enzyme blend, including Pancreatin 4x and Ox Bile powder, which are more comprehensive and potent than the simple Pancreatin and lack of bile in the Mason Natural product, providing better overall digestive support.