Chewable Papaya Enzymes
NOW
Chewable Papaya Enzymes
4.7
★ ★ ★ ★ ★
(12682 ratings)
Bromelain 20 mg
Papain 100 mg
Score 92.0
Highly affordable and effective chewable digestive enzyme blend from NOW, popular for daily digestive support.
Quantity: 180 Liquid(s)Servings size: 1 Lozenge(s) (90 servings)
Selected goals:
Other goals:
Digestive Health
General Health
Joint Health
Immunity
Anti-Inflammatory Support
leaderboard Score 92.0
Highly affordable and effective chewable digestive enzyme blend from NOW, popular for daily digestive support.
insights Analysis
This chewable supplement from NOW is a popular choice for enhancing digestive health, containing a blend of papain, bromelain, amylase, lipase, and cellulase. The product's strength lies in its comprehensive enzyme profile for general digestion and its remarkable affordability at just $0.03 per serving, making it an excellent value proposition. While effective for digestive aid, the enzyme dosages, particularly for papain and bromelain, are primarily geared towards breaking down food rather than achieving significant systemic anti-inflammatory or joint support. Nonetheless, its convenience and widespread positive reviews affirm its status as a reliable everyday digestive enzyme.
- Excellent price per serving
- Broad spectrum of digestive enzymes for general support
- Convenient chewable form
- Very high positive review count indicates widespread effectiveness
- Enzyme dosages for systemic effects (e.g., anti-inflammatory, joint support) are relatively low
- Contains carbohydrates and calories, which might be a consideration for strict dietary plans
$6.00($0.06 per serving)
 Daily Vita | $ 6.00 | |
| Daily Vita | $ 6.00 | |
 Vitacost | $ 7.39 | |
 Pure Formulas | $ 7.73 | |
 iHerb | $ 7.95 | |
 Amazon | $ 9.49 | |
 Walmart | $ 11.45 |
bolt Effectiveness for goals
Bromelain has demonstrated anti-inflammatory properties in various studies. It may help reduce swelling, pain, and bruising associated with injuries, surgery, or conditions like osteoarthritis. Its effectiveness is thought to be due to its ability to modulate immune and inflammatory responses.
Bromelain has been widely studied for its potential anti-inflammatory properties. It may help reduce swelling and discomfort associated with various conditions. Research suggests it influences pathways involved in inflammatory responses.
Both papain and bromelain are proteolytic enzymes that can help break down proteins in food. They are often used as digestive aids, particularly for individuals seeking support for protein digestion. Research suggests they can support the efficient breakdown of dietary proteins.
Research indicates that bromelain may help reduce swelling, bruising, and pain following surgical procedures. It is thought to assist the body's natural healing processes. Some studies have focused on its use in dental and orthopedic surgeries.
Papain is a proteolytic enzyme derived from papaya, meaning it helps break down proteins. It functions similarly to pepsin, aiding the body in digesting protein-rich foods. This can help improve nutrient absorption and reduce digestive discomfort.
schedule Dosage, timing & forms
Bromelain dosages are typically expressed in Gelatin Digesting Units (GDU) or Milk Clotting Units (MCU), with common recommendations for digestive support ranging from 80-500 mg (or 500-2000 GDU) per serving. For other uses, dosages can vary significantly, often higher. Always refer to the specific product label for recommended amounts.
Dosages for Papain and Bromelain can vary significantly based on the product's concentration, specific enzymatic activity units (like GDU or FIP), and intended use. It is crucial to always follow the specific dosage instructions provided on the supplement's product label.
Papain dosages can vary widely depending on the concentration and intended use, often measured in enzymatic units like FIP or GDU. Common recommendations for digestive support might range from 50 mg to 500 mg per serving, taken with meals. However, specific product labels should always be consulted for precise guidance.
Yes, Papain and Bromelain are often found together in multi-enzyme formulas due to their complementary proteolytic activities. Taking them together may offer a broader spectrum of enzymatic support. However, it's always advisable to check the combined dosages and consult a healthcare professional for personalized advice.
For digestive support, these enzymes are commonly taken with meals to aid in food breakdown. If the goal is systemic effects, such as general wellness support, taking them on an empty stomach between meals may be recommended to optimize absorption.
health_and_safety Safety & interactions
Both papain and bromelain can exhibit mild anticoagulant properties, potentially increasing the risk of bleeding when taken with blood-thinning medications. Combining them may have an additive effect on this risk. Individuals on such medications should consult a healthcare professional before use.
Yes, both bromelain and papain possess proteolytic properties that may increase the risk of bleeding. They can enhance the effects of anticoagulant and antiplatelet medications, such as warfarin or aspirin. It is crucial to consult a healthcare provider before combining them.
Due to their potential to increase bleeding risk, it is generally recommended to discontinue papain and bromelain supplements at least two weeks before any scheduled surgery. Always inform your surgeon and healthcare team about all supplements you are taking. This precaution helps mitigate the risk of excessive bleeding.
Common side effects may include digestive upset such as nausea, diarrhea, and stomach discomfort, particularly at higher doses. Allergic reactions, like rash or itching, are also possible in sensitive individuals. Always adhere to recommended dosages to minimize these effects.
Common side effects of bromelain can include stomach upset, diarrhea, and nausea. Some individuals might experience allergic reactions, particularly if sensitive to pineapple, pollen, or celery. Headaches and drowsiness have also been reported.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 {Calories} |
Total Carbohydrates | 2 Gram(s) |
Papain | 100 mg |
Papaya fruit powder | 80 mg |
Bromelain | 20 mg |
Protease | 20 mg |
Lipase | 2 mg |
Cellulase | 0.6 mg |
Alpha-Amylase | 2 mg |
Categories
Papain 85.0
Contains a good quantity of Papain (100mg) for a digestive enzyme supplement, making it effective for protein digestion. It is also a good dose considering the low price point.
Bromelain 70.0
Includes a moderate amount of Bromelain (20mg) which contributes to protein digestion and offers some anti-inflammatory benefits, though higher doses are often used for systemic inflammatory support.
Goals
Digestive Health 95.0
The product provides a comprehensive blend of enzymes including papain, bromelain, amylase, lipase, and cellulase, effectively aiding in the breakdown of proteins, carbohydrates, and fats for improved digestion. Its chewable form ensures enzymes are active early in the digestive process, which is beneficial for many users.
Joint Health 65.0
While papain and bromelain possess anti-inflammatory properties that can indirectly support joint health, the dosages provided (100mg papain, 20mg bromelain) are relatively low compared to products specifically formulated for significant systemic effects or targeted joint support.
Papain and bromelain are known for their proteolytic and anti-inflammatory actions. However, for robust systemic anti-inflammatory benefits beyond digestive aid, higher concentrations of these enzymes are typically required than what is present in this formulation.
Recommended Alternatives
90 Value 
Super Enzymes
NOW
4.7
★★★★★
(69876 ratings)
While from the same brand, this capsule formulation offers a vastly more comprehensive enzyme profile (including Pancreatin, Ox Bile, Betaine HCl) for broad digestive support at a still very competitive price per serving, providing superior value for its enhanced effectiveness, as evidenced by its high review count and formulation.
90 Value 
Bromelain 500 mg
Source Naturals
4.7
★★★★★
(2737 ratings)
Offers a high potency dose of Bromelain at an excellent price, providing superior anti-inflammatory and joint support compared to the trace amounts in the original product. This makes it great value for targeted inflammation relief, a common use for Bromelain according to online reviews and articles.
75 Value 
Chewable Super Papaya Enzyme Plus
American Health
4.7
★★★★★
(14229 ratings)
A very popular chewable option that provides a more comprehensive enzyme blend with Papain, Bromelain, and Cellulase, offering better overall digestive support and value than the basic chewable Papaya Enzymes, while retaining the convenient chewable format.
100 Performance 
Healthy Inflammation And Joint Support
Garden Of Life Wobenzym N
4.6
★★★★★
(6421 ratings)
The gold standard for systemic enzyme therapy, Wobenzym N offers superior potency and a comprehensive blend of enzymes (including Papain and Bromelain) for both digestive and powerful anti-inflammatory support, significantly surpassing the original product's capabilities as widely recognized by nutritionists and reviews.
95 Performance 
Daily Enzyme Complex
Futurebiotics
4.6
★★★★★
(651 ratings)
A highly comprehensive digestive enzyme complex with a diverse array of enzymes, probiotics, and soothing herbs (chamomile, peppermint), offering far more extensive and holistic digestive support according to user feedback and expert analysis.
90 Performance 
Digestive Enzymes
Swanson
4.6
★★★★★
(735 ratings)
Provides a robust blend of broad-spectrum digestive enzymes, including Pancreatin, Ox Bile, and Betaine HCl, making it significantly more effective for comprehensive digestive issues and macronutrient breakdown compared to simple papaya enzymes, as often recommended by nutritionists.
35 Budget 
Chewable Papaya Enzyme
Natures Plus
4.7
★★★★★
(987 ratings)
Offers a chewable papaya enzyme option at a very low price per serving, making it an affordable alternative. While its enzyme potency is lower, it serves as a basic, budget-friendly digestive aid.
35 Budget 
Chewable Papaya Enzyme
NaturesPlus
4.7
★★★★★
(1187 ratings)
Similar to the other Natures Plus option, this provides an economical chewable papaya enzyme, ideal for consumers seeking the absolute lowest cost, though with limited enzyme strength.
50 Budget 
Papaya Supreme
Swanson Premium Brand
4.6
★★★★★
(205 ratings)
A very cost-effective choice for those specifically looking for a Papain-focused supplement. While not a broad-spectrum enzyme, its high Papain concentration for its price makes it a cheaper alternative if Papain is the primary interest.
90 Value
Super Enzymes
NOW
4.7
★★★★★
(69876 ratings)
While from the same brand, this capsule formulation offers a vastly more comprehensive enzyme profile (including Pancreatin, Ox Bile, Betaine HCl) for broad digestive support at a still very competitive price per serving, providing superior value for its enhanced effectiveness, as evidenced by its high review count and formulation.
90 Value
Bromelain 500 mg
Source Naturals
4.7
★★★★★
(2737 ratings)
Offers a high potency dose of Bromelain at an excellent price, providing superior anti-inflammatory and joint support compared to the trace amounts in the original product. This makes it great value for targeted inflammation relief, a common use for Bromelain according to online reviews and articles.
75 Value
Chewable Super Papaya Enzyme Plus
American Health
4.7
★★★★★
(14229 ratings)
A very popular chewable option that provides a more comprehensive enzyme blend with Papain, Bromelain, and Cellulase, offering better overall digestive support and value than the basic chewable Papaya Enzymes, while retaining the convenient chewable format.
100 Performance
Healthy Inflammation And Joint Support
Garden Of Life Wobenzym N
4.6
★★★★★
(6421 ratings)
The gold standard for systemic enzyme therapy, Wobenzym N offers superior potency and a comprehensive blend of enzymes (including Papain and Bromelain) for both digestive and powerful anti-inflammatory support, significantly surpassing the original product's capabilities as widely recognized by nutritionists and reviews.
95 Performance
Daily Enzyme Complex
Futurebiotics
4.6
★★★★★
(651 ratings)
A highly comprehensive digestive enzyme complex with a diverse array of enzymes, probiotics, and soothing herbs (chamomile, peppermint), offering far more extensive and holistic digestive support according to user feedback and expert analysis.
90 Performance
Digestive Enzymes
Swanson
4.6
★★★★★
(735 ratings)
Provides a robust blend of broad-spectrum digestive enzymes, including Pancreatin, Ox Bile, and Betaine HCl, making it significantly more effective for comprehensive digestive issues and macronutrient breakdown compared to simple papaya enzymes, as often recommended by nutritionists.