Raw Rice Protein Chocolate
NutriBiotic
Score 70
A simple, low-calorie chocolate rice protein powder providing 11g of plant-based protein and some key minerals, ideal for those seeking a clean, allergen-friendly protein boost.
Score 70
A simple, low-calorie chocolate rice protein powder providing 11g of plant-based protein and some key minerals, ideal for those seeking a clean, allergen-friendly protein boost.
Also available as 1 option
Analysis
This NutriBiotic Raw Rice Protein in Chocolate flavor offers a straightforward plant-based protein source. Each serving provides 11 grams of protein from brown rice, making it suitable for individuals looking for a dairy-free, soy-free, and gluten-free option to support their daily protein needs. It’s a low-calorie choice, with only 60 calories per serving, fitting well into many dietary plans.
Beyond protein, this product also contributes small amounts of essential minerals, including iron, phosphorus, and manganese. These elements are involved in various body functions, from energy processes to bone structure. This protein powder is often used by those seeking to support muscle recovery, add protein to smoothies, or simply increase their intake of plant-based protein.
Pros
- Plant-based protein source
- Low in calories, fat, and carbohydrates
- Contains beneficial minerals like iron, phosphorus, and manganese
- Often well-tolerated by those with common food sensitivities
- Good number of servings per container (40)
Cons
- Lower protein content per serving compared to some other protein types
- Rice protein can sometimes have a distinct texture
- Limited additional functional ingredients beyond protein and core minerals
Warnings
- Always mix well to avoid grittiness common with some plant proteins
- If you have a specific health condition or are taking medication, it is advisable to consult a healthcare professional before adding new supplements to your routine
- Ensure adequate liquid intake when increasing protein consumption
$20.61($0.51 per serving)
 iHerb | $ 20.61 | |
 Vitacost | $ 20.69 |
Goals
Impact
High effect
Providing 11g of protein per serving, this product helps support muscle repair and growth after physical activity. It's a clean protein source for post-workout recovery or daily intake to meet protein needs.
Impact
High effect
Protein is important for bone matrix, and the product provides phosphorus and a small amount of calcium, which are crucial for bone density and structure. Manganese also supports bone formation.
Impact
High effect
Protein is a fundamental building block for connective tissues, and minerals like manganese may contribute to cartilage maintenance. This product provides general protein support for these structures.
Impact
High effect
Protein supports satiety and stable blood sugar, which can contribute to sustained energy levels throughout the day. Iron also plays a role in oxygen transport, which is key for energy production.
Impact
Moderate effect
Hair is primarily made of protein (keratin), so adequate protein intake can support its structure and growth. The iron content may also be relevant for hair health, which also supports hair follicles.
Impact
Moderate effect
Nails are also composed of keratin, so consistent protein intake helps provide the necessary building blocks for strong nails. The presence of iron and manganese may also contribute to overall nail integrity.
Impact
Moderate effect
While general nutrient intake and stable energy can indirectly support mental clarity, this product doesn't contain specific nootropic ingredients for direct mental focus enhancement or cognitive support.
Impact
Moderate effect
Adequate protein intake is vital for the production of antibodies and immune cells, supporting overall bodily functions. However, this product does not contain specific immune-boosting compounds beyond general protein support.
Impact
Moderate effect
Similar to energy and mental focus, consistent protein intake can help maintain stable energy levels and reduce fatigue, which may indirectly support productivity through better overall well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 5 mg |
Total Carbohydrates | 2 Gram(s) |
Protein | 11 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 1 mg |
Iron | 2 mg |
Potassium | 0 mg |
Phosphorus | 29 mg |
Manganese | 1 mg |
Manganese 75
The product provides 1mg of manganese per serving, which contributes to the daily intake of this mineral involved in bone health and metabolic processes, making it a good source.
Phosphorus 75
Providing 29mg of phosphorus, this product helps contribute to the body's needs for this mineral, essential for bone health and cellular energy production.
Iron 70
With 2mg of iron per serving, this supplement offers a supplemental source of this mineral important for oxygen transport and energy, helping to meet daily requirements.
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