GI Relief
Thorne
GI Relief
4.7
★ ★ ★ ★ ★
(4660 ratings)
Aloe 50 mg
Score 95.0
A premium, comprehensive gut-healing blend of DGL, Marshmallow, Slippery Elm, and Aloe, highly effective for soothing digestive discomfort and promoting mucosal integrity.
Quantity: 180 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Digestive Health
Skin Health
Detoxification
leaderboard Score 95.0
A premium, comprehensive gut-healing blend of DGL, Marshmallow, Slippery Elm, and Aloe, highly effective for soothing digestive discomfort and promoting mucosal integrity.
insights Analysis
Thorne's GI Relief is a premium, expertly formulated supplement designed for comprehensive digestive support, focusing on soothing and healing the gastrointestinal lining. It strategically combines well-regarded ingredients such as Deglycyrrhizinated Licorice (DGL), Marshmallow extract, Slippery Elm, and Aloe Vera. This blend offers a multi-faceted approach to address discomfort, promote mucosal integrity, and reduce inflammation throughout the digestive tract, making it highly effective for individuals with various digestive sensitivities. Its higher price per serving reflects Thorne's reputation for quality, purity, and efficacy.
- Comprehensive blend of highly effective ingredients (DGL, Marshmallow, Slippery Elm, Aloe Vera) for gut soothing and repair.
- Manufactured by Thorne, a professional-grade brand known for exceptional quality, purity, and scientific backing.
- Addresses multiple aspects of digestive discomfort and mucosal integrity.
- Effective for targeted relief of irritation and inflammation throughout the GI tract.
- Higher price per serving compared to single-ingredient aloe supplements.
- The aloe dosage (50mg) is relatively low if someone is specifically seeking a high dose of aloe as a primary ingredient.
- Consult a healthcare professional if symptoms persist or worsen.
- Slippery Elm and Marshmallow can slow the absorption of other medications; take separately.
$35.10($0.39 per serving)
 iHerb | $ 35.10 | |
 Pure Formulas | $ 39.00 | |
 Amazon | $ 39.00 |
bolt Effectiveness for goals
Some research suggests that oral aloe vera may help support digestive regularity and soothe occasional digestive upset. Its polysaccharides and other compounds are thought to contribute to maintaining gut health. However, more extensive research is ongoing to fully understand its full range of benefits for various digestive conditions.
Some research suggests oral aloe vera may support digestive health by soothing the gastrointestinal tract and potentially aiding in conditions like occasional constipation or symptoms of IBS. These effects are often attributed to its anti-inflammatory and soothing properties. However, more extensive research is needed to confirm consistent benefits.
Aloe vera contains several compounds, such as C-glucosyl chromone and various enzymes, which possess anti-inflammatory properties. These components may help to reduce inflammation both topically and, to some extent, systemically when consumed as a supplement. Research is ongoing to fully understand the mechanisms and extent of these effects.
While topical aloe vera is well-known for skin benefits, the evidence for oral aloe vera supplements directly improving skin conditions systemically is less established. Some studies suggest potential benefits for skin hydration or elasticity, possibly due to its antioxidant content. However, these effects are not as thoroughly researched as topical applications.
Some individuals use aloe vera for its potential to help soothe occasional heartburn and acid indigestion. Studies suggest it may help reduce the frequency and severity of certain digestive discomforts. This effect is thought to be related to its anti-inflammatory properties and its ability to support the integrity of the digestive lining.
schedule Dosage, timing & forms
Typical daily serving sizes for Aloe vera juice often range from 2 to 8 fluid ounces, depending on the product's concentration and specific purpose. It is generally advised to follow the serving suggestions provided on the product label.
The typical dosage for oral Aloe vera supplements can vary significantly based on the product's concentration, form (e.g., juice vs. extract), and the manufacturer's recommendations. For concentrated extracts, dosages might range from 100-200 mg daily, while juice dosages could be 30-60 mL. Always refer to the specific dosing instructions provided on the supplement's label for accurate intake.
Aloe supplements for internal consumption are commonly found as capsules, softgels, liquid juices, and powders. These various forms offer flexibility in how the supplement can be incorporated into a daily routine.
The recommended dosage for Aloe vera capsules varies significantly based on the product's concentration, specific formulation, and intended use. Always refer to and follow the specific dosage instructions provided on the supplement's label.
Yes, Aloe vera juice products are often categorized as whole leaf or inner leaf (fillet) formulations. Inner leaf juice typically has the outer rind and most aloin-containing latex removed, aiming for a less laxative effect, while whole leaf versions undergo processing to reduce aloin.
health_and_safety Safety & interactions
Oral aloe vera, particularly the latex, can cause abdominal cramps, diarrhea, and electrolyte imbalances due to its laxative properties. Long-term use of aloe latex may lead to potassium depletion, which can affect heart function. Other reported side effects include kidney problems and liver dysfunction in rare cases.
Oral consumption of non-decolorized whole leaf aloe can lead to gastrointestinal issues like cramping and diarrhea due to the laxative compound aloin. Long-term use may cause electrolyte imbalances, particularly low potassium. Decolorized whole leaf or inner gel products generally have significantly reduced aloin content.
Oral consumption of whole-leaf aloe extract, which contains aloe latex, has been associated with gastrointestinal issues and potential liver toxicity. Decolorized whole-leaf or aloe vera inner leaf gel, where the latex has been removed, are generally considered safer for oral consumption. The latex, found just beneath the plant's skin, contains compounds with laxative effects.
Oral aloe vera may interact with certain medications. It can increase the effects of laxatives and diuretics, potentially leading to electrolyte imbalances. Individuals on medications for diabetes, heart conditions (like digoxin), or blood thinners should consult a healthcare professional before use.
Oral use of aloe latex is generally discouraged during pregnancy due to its potential to stimulate uterine contractions and its laxative effects. There is insufficient reliable information regarding the safety of oral aloe gel during pregnancy or breastfeeding, so it is best to avoid it. Topical application is usually considered low risk, but large amounts should be avoided.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Deglycyrrhizinated Licorice (DGL) extract | 350 mg |
Marshmallow extract | 200 mg |
Slippery Elm | 100 mg |
Aloe Vera | 50 mg |
Categories
Aloe 90.0
While aloe is only one component, its strategic inclusion alongside other potent gut healers enhances its overall effectiveness within the Aloe collection for promoting digestive well-being, showcasing aloe's role in a synergistic blend rather than as a sole ingredient.
Goals
Digestive Health 98.0
The synergistic combination of DGL, Marshmallow, Slippery Elm, and Aloe Vera makes this product exceptionally potent for soothing inflammation, promoting mucosal healing, and alleviating various digestive discomforts, making it a leading choice for comprehensive digestive health support.
Skin Health 85.0
By significantly improving gut health and reducing systemic inflammation through its powerful blend, this product indirectly but profoundly contributes to skin health, potentially leading to clearer complexions and reduced skin irritation, reflecting the strong gut-skin axis.
Detoxification 80.0
A healthy and well-functioning digestive system, supported by this comprehensive formula, is fundamental to the body's natural detoxification processes by ensuring efficient waste elimination and reducing toxin reabsorption from an unhealthy gut.
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DGL with Aloe Vera
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This product offers a comparable DGL and aloe combination (800mg DGL, 50mg aloe) at the same $0.21 price per serving, providing similar core soothing benefits for the digestive lining without the added cost of the other specialized herbs, offering equivalent value for targeted needs.
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Aloe 10000 & Probiotics
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At $0.18 per serving, this product combines aloe with probiotics. While it lacks the DGL/Slippery Elm/Marshmallow, it offers a different and valuable approach to gut health by addressing the microbiome, potentially providing better overall value for general digestive support at a lower cost.
75 Value
Super Digestaway
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(6796 ratings)
This alternative is available at a lower price per serving ($0.16) and offers a diverse blend of digestive enzymes and herbs including aloe. It presents a good value proposition for those seeking broad digestive support and comfort without the higher cost of Thorne's specialized formula.
98 Performance
EnteroMend Orange Vanilla Flavored
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Healthy Gut Berry
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90 Performance
Greens First
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