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Riboflavin 5'-Phosphate

Thorne
4.9
★ ★ ★ ★ ★
(1968 ratings)
Riboflavin 36.5 mg
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Score 88

An active, coenzymated Riboflavin 5'-Phosphate supplement (36.5 mg) from Thorne, for direct metabolic and energy support.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 88

An active, coenzymated Riboflavin 5'-Phosphate supplement (36.5 mg) from Thorne, for direct metabolic and energy support.

Quantity: 30, Dose: 50.0mgQuantity: 60, Dose: 50.0mgDose: 18.0mg, Quantity: 60

insightsAnalysis

Thorne's Riboflavin 5'-Phosphate provides 36.5 mg of the active, coenzymated form of Vitamin B2. This form, already converted to its biologically active state, can be directly utilized by the body's cells for various functions, including energy production and metabolism. It is often preferred for individuals who may have genetic variations affecting nutrient conversion.

thumb_upPros
  • Features the active, coenzymated Riboflavin 5'-Phosphate Sodium.
  • Directly available for the body's metabolic processes.
  • From the highly regarded Thorne brand, known for quality formulations.
  • Capsule form for easy intake.
thumb_downCons
  • Higher price per serving compared to standard riboflavin.
  • Lower dose (36.5 mg) compared to many standard B2 supplements.
  • Only 60 servings, requiring more frequent reorders for long-term use.
warningWarnings
  • Riboflavin can cause urine to turn a bright yellow color, which is a normal and harmless effect.
  • As with any supplement, it's wise to consult a healthcare professional, especially if you have existing health conditions.
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$32.00($0.53 per serving)
Pure Formulas
$ 32.00
iHerb
$ 32.00
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Ingredients

IngredientAmount per serving
Riboflavin
36.5 mg
grain_off Gluten Free person Adults 18–50
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Categories

Riboflavin 90
This product provides a highly bioavailable, active form of riboflavin, often considered superior for direct bodily utilization. It represents a premium option for B2 supplementation within the collection.
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Goals

flag Vision Support 88
The active form of riboflavin can efficiently support metabolic pathways vital for maintaining healthy vision and eye tissues. It ensures more direct involvement in ocular processes.
flag Metabolism Boost 88
Providing the body with already activated riboflavin directly supports its role in efficient energy metabolism. This can lead to more effective nutrient processing.
flag Energy 88
This coenzymated form directly contributes to the energy production cycle within cells, potentially offering more immediate support for vitality. It bypasses conversion steps for faster action.
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Activated B-Complex High Bioavailability

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Riboflavin 400 mg

AN Amazing Nutrition Amazing Formulas
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B-2 100 mg

NOW
4.8
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(10134 ratings)
While not activated, its 100mg dose at an exceptionally low price per serving of 4, combined with immense popularity, makes it an outstanding value for a standard Riboflavin supplement, suitable for most general needs.
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Migra-Eeze

Life Extension
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★★★★★
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This product contains a much higher dose (400mg) of activated Riboflavin 5-Phosphate. For therapeutic applications, especially conditions like migraines, this significantly higher active dose provides a more potent and potentially effective option.
Other sellers (2)
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Activated B-Complex High Bioavailability

Swanson
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★★★★★
(1526 ratings)
This alternative offers the activated Riboflavin 5-Phosphate (25mg) alongside other activated B vitamins, providing a more comprehensive and synergistic approach to B vitamin supplementation, which can be better for overall B vitamin status.
Other sellers (1)
87 Performance

Vitamin B-Complex 100

Solaray
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(2467 ratings)
While it contains standard B2 (100mg), it is part of a high-potency B-complex from a trusted brand. This alternative offers a balanced profile of B vitamins, which can be a better choice for holistic nutritional support than a single B vitamin.
Other sellers (1)
flagReport alternatives

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