Protein 25 g Chocolate
Vital Performance
Score 87
This protein powder combines 25g of protein from milk protein and collagen, supporting both muscle and connective tissue health, while offering 350mg of calcium and other electrolytes.
Score 87
This protein powder combines 25g of protein from milk protein and collagen, supporting both muscle and connective tissue health, while offering 350mg of calcium and other electrolytes.
Analysis
Vital Performance Protein 25g Chocolate offers a unique blend of 18 grams of milk protein isolate and 10 grams of bovine collagen peptides, providing a total of 25 grams of protein per serving. This dual-protein approach supports both muscle recovery and the structural integrity of connective tissues. With only 130 calories and 6 grams of carbohydrates, it's a lean option suitable for various dietary needs.
This product is also a good source of calcium, delivering 350mg per serving, which is important for supporting bone health. It includes 230mg of Sodium and 70mg of Potassium to contribute to electrolyte balance. It's a versatile supplement for individuals focused on fitness, muscle maintenance, and the benefits associated with collagen.
Pros
- High protein content (25g) from two sources (milk protein isolate, collagen peptides).
- Significant amount of collagen peptides (10g) for connective tissue support.
- High calcium content (350mg).
- Low in calories (130) and cholesterol (10mg).
- Chocolate flavor.
Cons
- Contains dairy, not suitable for those with dairy allergies.
- Moderate potassium content, may not be sufficient for high-intensity electrolyte replenishment alone.
- Sodium content (230mg) is moderate.
Warnings
- Individuals with dairy allergies or sensitivities should avoid this product.
- Consider overall dietary potassium intake if relying on this for electrolyte balance.
$29.99($1.42 per serving)
 Vitacost | $ 28.29 | |
 Amazon | $ 29.99 | |
 Pure Formulas | $ 30.00 | |
 iHerb | $ 30.00 |
Goals
Impact
Highest effect
With 25g of protein, this product effectively supports muscle recovery and growth for fitness goals. The collagen also provides joint support for active individuals.
Impact
Highest effect
Delivering 25g of protein from milk protein isolate is excellent for muscle protein synthesis. The collagen also supports the integrity of muscle connective tissues, indirectly aiding muscle gain.
Impact
Highest effect
Provides a substantial 350mg of calcium per serving, which is highly beneficial for contributing to strong bones.
Impact
Highest effect
The combination of 25g protein and 10g collagen peptides can significantly support the structural components needed for healthy nails.
Impact
High effect
The 25g of protein and 130 calories offer a sustained energy source by supporting muscle and promoting satiety.
Impact
High effect
The low cholesterol and moderate sodium levels, combined with some potassium and calcium, make it a reasonable choice for overall dietary support that may contribute to heart health.
Impact
High effect
The moderate levels of sodium and potassium, alongside good calcium content, contribute to electrolyte balance, which is important for cardiovascular function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 Calorie(s) |
Cholesterol | 10 mg |
Total Carbohydrate | 6 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 350 mg |
Sodium | 230 mg |
Potassium | 70 mg |
Milk Protein isolate | 18 Gram(s) |
Collagen Peptides | 10 Gram(s) |
Calcium 85
Provides an impressive 350mg of calcium per serving, making it a very good source for daily calcium needs.
Sodium 70
Contains 230mg of sodium per serving, a moderate amount that contributes to electrolyte balance.
Potassium 55
Offers 70mg of potassium per serving, a moderate amount for daily intake but not a primary electrolyte replenishment.
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