Total Colon Care Herbal Detox & Cleanse
NatureWise
Total Colon Care Herbal Detox & Cleanse
4.6
★ ★ ★ ★ ★
(136 ratings)
Chlorophyll 15 mg
Score 35.0
A stimulant laxative blend marketed for colon 'detox' and cleanse. Contains potent laxatives like Senna and Cascara Sagrada, alongside gentler digestive aids and a low dose of chlorophyll. While effective for bowel evacuation, prolonged use is not recommended due to risks of dependence and gut disruption, making its 'detox' claims problematic from a scientific standpoint.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Skin Health
Detoxification
leaderboard Score 35.0
A stimulant laxative blend marketed for colon 'detox' and cleanse. Contains potent laxatives like Senna and Cascara Sagrada, alongside gentler digestive aids and a low dose of chlorophyll. While effective for bowel evacuation, prolonged use is not recommended due to risks of dependence and gut disruption, making its 'detox' claims problematic from a scientific standpoint.
insights Analysis
The NatureWise Total Colon Care Herbal Detox & Cleanse is formulated with a combination of stimulant laxatives (Senna, Cascara Sagrada, Cape Aloe, Turkey Rhubarb) and other ingredients aimed at digestive support and general 'detoxification.' While these potent laxatives will certainly induce bowel movements and give a feeling of being 'cleansed,' this approach is often cautioned against by health professionals for regular use due to the risk of dependency, electrolyte disturbances, and potential damage to the colon's natural function. Ingredients like Triphala and Inulin (Frutafit) offer more gentle, supportive roles for gut health by promoting regularity and feeding beneficial gut bacteria, respectively. The inclusion of chlorophyll, while marketed for detoxification and skin benefits, is at a low dosage (30mg total) compared to dedicated chlorophyll supplements, making its impact on these specific goals minor within this complex formula. Online reviews often highlight the product's effectiveness in causing bowel movements, which aligns with the strong laxative ingredients, but a lack of critical understanding about the implications of such ingredients for long-term gut health is common among consumers.
- Contains a comprehensive blend of herbs known to promote bowel movements and support digestion.
- Includes a prebiotic fiber (Inulin) that can support beneficial gut bacteria.
- Relatively low price per serving for a multi-ingredient supplement.
- Heavy reliance on stimulant laxatives (Senna, Cascara Sagrada) which can lead to dependence, electrolyte imbalances, and adverse effects with prolonged use.
- The concept of 'colon detox' through aggressive laxatives is not widely supported by scientific and nutritional communities as a sustainable health practice.
- Low dosage of chlorophyll compared to dedicated chlorophyll supplements, diminishing its specific benefits from this ingredient.
- May cause abdominal cramping, discomfort, and sudden urges to use the bathroom due to strong laxative effects.
- Not intended for long-term or daily use due to the presence of potent stimulant laxatives which can lead to laxative dependence.
- May cause abdominal cramping, diarrhea, dehydration, and electrolyte imbalances.
- Individuals with existing digestive conditions, kidney issues, or those taking other medications should consult a healthcare professional before use.
- Pregnant or nursing women should avoid this product.
$21.48($0.35 per serving)
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bolt Effectiveness for goals
Research on the effectiveness of chlorophyll supplements for various health claims is ongoing, with many studies focusing on chlorophyllin, a semi-synthetic derivative. While some studies suggest potential benefits in specific areas like detoxification or skin health, more robust and large-scale human clinical trials are often needed. Many reported benefits are currently supported by anecdotal evidence or preliminary research.
Chlorophyll supplements are commonly promoted for potential benefits such as acting as an internal deodorant and supporting skin health. Some users also seek them for their purported antioxidant properties. Scientific evidence for many of these claims is still developing or limited.
Historically, chlorophyll has been anecdotally used as an internal deodorant. While some older studies suggested a possible effect, recent, high-quality human studies are limited. The exact mechanism and extent of its effectiveness for body odor and bad breath are not fully established.
Some older studies and anecdotal reports suggest chlorophyll may help reduce body and breath odors. However, more robust and recent scientific research is needed to definitively confirm its effectiveness for this specific use. Current evidence is not conclusive.
Topical chlorophyllin, a derivative of chlorophyll, has been explored for its potential benefits on skin, including reducing facial pores and improving photoaged skin. Some small studies suggest it may have anti-inflammatory and antioxidant properties when applied topically. Research on the effects of ingested chlorophyll on skin health is less extensive.
schedule Dosage, timing & forms
Yes, chlorophyll supplements are generally intended for daily use as part of a regular dietary regimen. It is important to adhere to the recommended daily dosage specified on the product label. Continuous daily use should align with product instructions and personal health considerations.
Dosages for chlorophyllin, the most common form in supplements, can vary depending on the product and form (liquid, capsule, powder). Common daily dosages often range from 100 mg to 300 mg, sometimes split into multiple doses. Always refer to the specific instructions provided on the supplement label for accurate dosing.
A typical daily dosage for chlorophyllin (the most common form in supplements) ranges from 100 to 300 milligrams, often divided into two or three doses. However, dosages can vary significantly based on the specific product and individual needs. Always adhere to the dosage instructions provided on the supplement label.
There is no universally prescribed 'best' time to take chlorophyll, and it can generally be taken at any time of day. Some individuals prefer morning intake, while others spread doses throughout the day. Taking it with a meal may help minimize potential mild gastrointestinal upset.
Chlorophyll supplements are primarily available in three main forms: liquid drops, capsules, and powders. Liquid forms are typically diluted in water or juice, while capsules offer pre-measured doses for convenience. Powders can be mixed into beverages, smoothies, or food.
health_and_safety Safety & interactions
Chlorophyll is generally well-tolerated, but some individuals may experience mild digestive upset such as diarrhea, stomach cramps, or discolored stools. Topical application can occasionally lead to mild itching or burning. These effects are usually temporary and dose-dependent.
Chlorophyll is generally well-tolerated when taken orally. Some individuals may experience mild gastrointestinal upset, such as diarrhea, nausea, or stomach cramps. It can also cause urine and feces to turn a greenish color, which is a harmless effect.
There is insufficient scientific research on the safety of chlorophyll supplementation during pregnancy or breastfeeding. Due to the lack of adequate studies, it is generally recommended that pregnant or nursing individuals avoid its use or consult their healthcare provider first.
There is insufficient scientific research to definitively determine the safety of chlorophyll supplements during pregnancy or breastfeeding. As a precautionary measure, it is generally recommended for pregnant or lactating individuals to avoid using chlorophyll supplements. Always consult a healthcare provider before taking any new supplement during these periods.
Yes, chlorophyll supplements, particularly chlorophyllin, may cause a false-positive result for occult blood in stool tests. It is important to inform your doctor about any supplements you are taking before undergoing such tests.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Cascara Sagrada Extract (Cascarosides) | 150 mg |
| Senna Extract (Sennosides) | 125 mg |
| Turkey Rhubarb | 75 mg |
| Triphala (Terminalia chebula, Terminalia bellerica, Emblica officinalis) | 75 mg |
| Peppermint Leaf Extract | 50 mg |
| Fennel | 50 mg |
| Frutafit (Inulin) | 50 mg |
| Aloe vera extract | 25 mg |
| Cape Aloe | 25 mg |
| Chlorophyll (Medicago sativa, Sodium Copper Chlorophyllin) | 15 mg |
Categories
Chlorophyll 40.0
This product contains a relatively low total amount of chlorophyll (30mg across two forms) compared to many dedicated chlorophyll supplements available on the market, which typically offer 50mg to 100mg or more per serving. While it includes chlorophyll, it is not the primary active ingredient or strength for individuals seeking high-dose chlorophyll benefits for its antioxidant or deodorizing properties.
Goals
Detoxification 30.0
The product's approach to 'detoxification' heavily emphasizes immediate colon evacuation through stimulant laxatives rather than supporting the body's natural liver and kidney detoxification pathways, which is a more scientifically recognized mechanism. While it may provide a feeling of cleansing, the potential for gut dependency and electrolyte issues with prolonged use makes it a questionable method for sustainable and healthy detoxification.
Skin Health 25.0
The direct benefits for skin health from this product are minimal, primarily relying on indirect improvements from potential toxin elimination via bowel movements. However, the aggressive nature of the stimulant laxatives could negatively impact overall gut health and nutrient absorption, potentially counteracting any minor indirect skin benefits and is not a recommended approach for sustainable skin wellness compared to targeted skin supplements or dietary changes.