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Hair-Skin-Nails Gummies

Nature Made
4.4
★ ★ ★ ★ ★
(200 ratings)
Biotin 2500 mcg
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Score 75

A convenient gummy providing 2500 mcg biotin and 200 mg Vitamin C, offering a balanced approach to hair, skin, and nail support.

Quantity: 90 Gummy(ies) • (45 servings)
Goals:
flag Hair Health
flag Nail Health
flag Skin Health
flag Metabolism Boost

leaderboard Score 75

A convenient gummy providing 2500 mcg biotin and 200 mg Vitamin C, offering a balanced approach to hair, skin, and nail support.

Quantity: 150

insightsAnalysis

These Nature Made gummies provide 2500 mcg of biotin, a commonly used dose for supporting hair, skin, and nail health, complemented by a significant 200 mg of Vitamin C (from Ascorbic Acid and Sodium Ascorbate). Vitamin C is crucial for collagen formation and offers antioxidant properties beneficial for skin.

The gummy format, with its fruit flavor (implied by typical gummy products), makes daily supplementation enjoyable and easy to remember. As with most gummies, it contains a small amount of calories and carbohydrates, which should be considered in dietary planning.

thumb_upPros
  • Contains a moderate 2500 mcg biotin dosage.
  • Includes a generous 200 mg of Vitamin C for collagen support.
  • Convenient and pleasant gummy form.
  • Nature Made is a widely recognized brand.
  • Reasonable price per serving for a multi-nutrient gummy.
thumb_downCons
  • Contains added calories and carbohydrates from sugars.
  • May not provide high-potency biotin benefits for some individuals.
  • Fewer servings (45) compared to many capsule products.
warningWarnings
  • Individuals with sensitivities to high Vitamin C doses should monitor intake.
  • Note the carbohydrate content if managing dietary restrictions.
  • Keep out of reach of young children.
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$7.99($0.17 per serving)
Walmart
$ 7.99
Vitacost
$ 8.19
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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin C
100 mg
Biotin
2500 mcg
Sodium
10 mg
grain_off Gluten Free person Adults 18–50
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Categories

Biotin 70
This product provides a 2500 mcg dose of biotin as part of a beauty-focused gummy, working in conjunction with a good amount of Vitamin C. It offers a balanced approach to biotin supplementation within a broader beauty complex.
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Goals

flag Skin Health 80
With biotin and a substantial 200 mg of Vitamin C, this product provides good support for skin health, aiding in collagen production and offering antioxidant benefits. It can help maintain skin vitality and appearance.
flag Hair Health 75
The 2500 mcg biotin dose, combined with Vitamin C, offers a good foundational level of support for hair strength and appearance. This blend helps nourish hair follicles and promotes overall vitality.
flag Nail Health 75
Biotin at this concentration can help support nail integrity, and the strong dose of Vitamin C contributes to collagen, which is important for nail structure. This combination aims for healthier, stronger nails.
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