Resveratrol 100 mg
Jarrow Formulas
Resveratrol 100 mg
4.6
★ ★ ★ ★ ★
(1326 ratings)
Resveratrol 100 mg
Score 85.0
A highly cost-effective resveratrol supplement from Jarrow Formulas, providing a solid 100mg dose along with beneficial Vitamin C for comprehensive antioxidant support.
Quantity: 60 Veggie Cap(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Brain Health
Skin Health
leaderboard Score 85.0
A highly cost-effective resveratrol supplement from Jarrow Formulas, providing a solid 100mg dose along with beneficial Vitamin C for comprehensive antioxidant support.
insights Analysis
This product from Jarrow Formulas delivers 100mg of Resveratrol (from Polygonum cuspidatum) and thoughtfully includes 100mg of Vitamin C. Vitamin C is a powerful antioxidant that can complement resveratrol's effects, particularly for skin and heart health. The 100mg resveratrol dose is a solid foundation for general anti-aging and cardiovascular benefits. Given its very low price per serving and high number of positive reviews, it represents exceptional value and efficacy for a standard resveratrol supplement.
- Provides an effective 100mg dose of resveratrol.
- Includes 100mg of Vitamin C, a beneficial synergistic antioxidant.
- Exceptional value with a very low price per serving.
- Highly popular with a large number of positive reviews.
- Uses Polygonum cuspidatum, which, while common, might have lower bioavailability compared to advanced forms like micronized or liposomal resveratrol.
- None specific, generally well-tolerated.
$12.00($0.20 per serving)
 Daily Vita | $ 12.00 | |
 iHerb | $ 14.58 | |
| Daily Vita | $ 17.99 | |
 Amazon | $ 18.37 |
bolt Effectiveness for goals
Some research suggests Resveratrol may contribute to heart health by improving blood vessel function and reducing oxidative stress. However, human studies have shown mixed results, and more research is needed to confirm these benefits.
Early laboratory and animal studies indicate Resveratrol might activate pathways associated with aging and cellular health. Evidence for these effects in humans for anti-aging is currently limited and requires further investigation.
Resveratrol is generally associated with antioxidant, anti-inflammatory, and cardioprotective properties based on preclinical and some human studies. These broad effects are thought to contribute to its potential overall health support.
Resveratrol possesses antioxidant properties, which means it can help protect cells from damage caused by free radicals. This cellular protection is one of its most studied mechanisms.
Some preclinical studies suggest Resveratrol may have neuroprotective effects and support cognitive function by reducing inflammation and oxidative stress in the brain. Human research on these specific benefits is ongoing but still limited.
schedule Dosage, timing & forms
Doses often range from 250 mg to 1000 mg per day, though some studies have explored higher amounts. The appropriate dosage can vary based on individual needs and specific health goals. It is advisable to consult a healthcare professional for personalized guidance.
There is no universally established "best" time to take Resveratrol. Some individuals prefer to take it with meals to enhance absorption, especially if the supplement contains fat-soluble compounds. Consistency in timing, such as taking it at the same time daily, may be more important than the specific time of day.
Taking Resveratrol with a meal, particularly one containing some fat, may improve its absorption. Resveratrol is fat-soluble, and dietary fats can help with its bioavailability. However, some formulations are designed for enhanced absorption and may not strictly require food.
There is no official daily recommended dietary allowance (RDA) for Resveratrol. While studies have explored dosages up to several grams per day with varying results regarding safety and efficacy, very high doses may be associated with increased risk of side effects. It is best to adhere to the dosage instructions provided by the manufacturer or consult a healthcare professional.
Resveratrol is commonly available in capsule and tablet forms. It can also be found in powders, liquids, and topical applications. Most supplements contain `trans-resveratrol`, which is considered the most biologically active form.
health_and_safety Safety & interactions
Yes, resveratrol may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare professional before combining them. Monitoring by a physician is recommended to adjust medication dosages if necessary.
Resveratrol is generally well-tolerated at typical doses. Some individuals might experience mild gastrointestinal issues such as nausea, diarrhea, or abdominal discomfort. These effects are usually temporary and diminish with continued use or a lower dose.
Due to its potential anti-platelet effects, resveratrol may increase the risk of bleeding during and after surgery. It is generally recommended to discontinue resveratrol supplements at least two weeks before any scheduled surgical procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
There is insufficient reliable evidence regarding the safety of resveratrol supplementation during pregnancy or breastfeeding. Therefore, it is generally advised to avoid its use during these periods. Always consult with a healthcare provider before taking any supplements if pregnant or nursing.
Resveratrol can inhibit certain cytochrome P450 enzymes (e.g., CYP3A4, CYP2C9) in the liver, which are responsible for metabolizing many drugs. This inhibition could potentially alter the effectiveness or increase the side effects of medications processed by these enzymes. It is important to discuss all current medications with a healthcare provider before starting resveratrol.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 100 mg |
Resveratrol | 100 mg |
Categories
Resveratrol 85.0
This product is a leading option in the resveratrol collection, balancing an effective dose with excellent value and synergistic ingredients, making it a benchmark for standard resveratrol supplementation.
Goals
Heart Health 88.0
The combination of 100mg resveratrol and 100mg Vitamin C offers potent antioxidant and vascular support, contributing to improved endothelial function and overall cardiovascular well-being.
Anti-Aging 85.0
The 100mg resveratrol dose, amplified by the antioxidant power of Vitamin C, provides strong support for cellular anti-aging mechanisms and protection against oxidative damage, contributing to longevity.
Skin Health 82.0
Both resveratrol and Vitamin C are critical for skin health, protecting against UV damage and promoting collagen synthesis, making this product highly beneficial for maintaining youthful skin.
Recommended Alternatives
75 Value 
Trans-Resveratrol 100 With ResVinol
Doctor's Best
4.6
★★★★★
(1231 ratings)
This alternative offers 100mg of trans-resveratrol, a more bioavailable form, at a highly competitive price per serving. It provides a clearer standard of potency and better overall value for dedicated resveratrol benefits.
85 Value 
trans-Resveratrol 200 mg
California Gold Nutrition
4.6
★★★★★
(4452 ratings)
This product provides a higher 200mg dose of trans-resveratrol at a reasonable price per serving. It offers excellent efficacy and a strong balance of potency and affordability, representing a superior overall value.
88 Value 
Life Boost
California Gold Nutrition
4.7
★★★★★
(2356 ratings)
Delivering a potent 250mg of trans-resveratrol alongside olive leaf extract at a slightly higher but still competitive price per serving, this alternative offers a compelling blend of effective ingredients for comprehensive health support at a better cost-efficiency.
95 Performance 
Optimized Resveratrol
Life Extension
4.7
★★★★★
(4523 ratings)
This alternative provides a higher 250mg dose of trans-resveratrol, crucially combined with powerful synergistic compounds like quercetin and fisetin, which significantly enhance its anti-aging, heart, and skin health potential, offering a more advanced and comprehensive formulation.
98 Performance 
High Potency Trans-Resveratrol 600 mg
Doctor's Best
4.7
★★★★★
(5423 ratings)
For individuals seeking maximal impact, this product delivers an exceptionally high 600mg dose of pure trans-resveratrol, allowing for a more potent effect if higher concentrations are desired for comprehensive anti-aging and cardiovascular support.
85 Performance
trans-Resveratrol 200 mg
California Gold Nutrition
4.6
★★★★★
(4452 ratings)
This product offers a higher 200mg dose of pure trans-resveratrol at a competitive price per serving. It provides a more concentrated and directly potent resveratrol benefit than the original, which uses an unstandardized Polygonum cuspidatum extract.
85 Budget 
Resveratrol 100 mg
Life Extension
4.7
★★★★★
(1003 ratings)
This alternative offers the same 100mg of trans-resveratrol (more active form) with synergistic quercetin at a significantly lower price per serving, providing superior efficacy and even better value.
25 Budget 
Resveratrol Polygonum Cuspidatum Extract 5 mg
Swanson Ultra
4.5
★★★★★
(246 ratings)
While much lower in resveratrol (5mg), this product is substantially cheaper per serving, making it a more economical option if only a minimal, budget-focused dose of resveratrol is desired.
50 Budget 
D-Flame
NOW
4.6
★★★★★
(438 ratings)
This alternative is cheaper per serving and offers 10mg of resveratrol along with a blend of potent anti-inflammatory herbs like turmeric and ginger, providing better value and broader benefits than the original's very low dose.
75 Value
Trans-Resveratrol 100 With ResVinol
Doctor's Best
4.6
★★★★★
(1231 ratings)
This alternative offers 100mg of trans-resveratrol, a more bioavailable form, at a highly competitive price per serving. It provides a clearer standard of potency and better overall value for dedicated resveratrol benefits.
85 Value
trans-Resveratrol 200 mg
California Gold Nutrition
4.6
★★★★★
(4452 ratings)
This product provides a higher 200mg dose of trans-resveratrol at a reasonable price per serving. It offers excellent efficacy and a strong balance of potency and affordability, representing a superior overall value.
88 Value
Life Boost
California Gold Nutrition
4.7
★★★★★
(2356 ratings)
Delivering a potent 250mg of trans-resveratrol alongside olive leaf extract at a slightly higher but still competitive price per serving, this alternative offers a compelling blend of effective ingredients for comprehensive health support at a better cost-efficiency.
95 Performance
Optimized Resveratrol
Life Extension
4.7
★★★★★
(4523 ratings)
This alternative provides a higher 250mg dose of trans-resveratrol, crucially combined with powerful synergistic compounds like quercetin and fisetin, which significantly enhance its anti-aging, heart, and skin health potential, offering a more advanced and comprehensive formulation.
98 Performance
High Potency Trans-Resveratrol 600 mg
Doctor's Best
4.7
★★★★★
(5423 ratings)
For individuals seeking maximal impact, this product delivers an exceptionally high 600mg dose of pure trans-resveratrol, allowing for a more potent effect if higher concentrations are desired for comprehensive anti-aging and cardiovascular support.
85 Performance
trans-Resveratrol 200 mg
California Gold Nutrition
4.6
★★★★★
(4452 ratings)
This product offers a higher 200mg dose of pure trans-resveratrol at a competitive price per serving. It provides a more concentrated and directly potent resveratrol benefit than the original, which uses an unstandardized Polygonum cuspidatum extract.