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Resveratrol 100 mg

Life Extension
4.7
★ ★ ★ ★ ★
(1227 ratings)
Resveratrol 100 mg
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Score80
A well-priced trans-resveratrol and quercetin combination has useful source detail and strong routine value. Delivery and refinement remain conventional.
How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Skin Health
Metabolism Boost

Score 80

A well-priced trans-resveratrol and quercetin combination has useful source detail and strong routine value. Delivery and refinement remain conventional.
How scoring works
$13.50($0.22 per serving)
iHerb
$ 24.00
Pure Formulas
$ 13.50
Vitacost
$ 13.50
Amazon
$ 13.50
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Analysis

The formula combines 100 mg trans-resveratrol from two named sources with 120 mg quercetin dihydrate. That pairing offers balanced polyphenol coverage in a simple capsule.

Grape and Japanese knotweed identity are clear, but source-specific yields and purity are not. No delivery technology or emodin-removal verification is stated.

Low routine cost and a large serving count make the product practical for daily use. Its quality case rests on transparent core amounts rather than specialized absorption.

Who is it for
  • Adults seeking resveratrol with quercetin
  • Budget-conscious daily users
  • People wanting grape and knotweed sources
Best for
  • Routine polyphenol support
  • Skin and metabolic wellness
  • Long-term serving value

Pros

  • Provides trans-resveratrol
  • Adds 120 mg quercetin
  • Names grape and knotweed sources
  • Excellent routine value

Cons

  • No enhanced delivery
  • Purity is unstated
  • Emodin removal is unverified
  • Source-specific trans yields are unclear

Warnings

  • Resveratrol and quercetin may increase bleeding tendency with blood-thinning medicines
  • Residual knotweed emodin may cause loose stools

Nutrient quality

80 Highest impact

Trans-resveratrol sources and quercetin dihydrate are useful forms, but the standard capsule lacks enhanced delivery. Resveratrol appears supportive and quercetin is meaningful, though duplicate source entries make the total dose unclear.

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Ingredient transparency

77 High impact

Specific amounts are shown, but duplicate resveratrol source entries make the total active dose ambiguous. Usage and inactive-ingredient details remain incomplete.

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Customer satisfaction

71 High impact

The average rating is exceptionally strong. The substantial feedback pool makes the average reasonably dependable.

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Value for money

92 Highest impact

The focused polyphenol combination provides strong quality for its modest price. Economical serving cost supports excellent practical value.

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Goals

Skin Health
Impact
High effect
C Goal FitB Strength of SupportC- CoverageA Formula Quality
Resveratrol · 100 mg

Trans-resveratrol and quercetin provide a focused polyphenol combination that may support oxidative defense against environmental stress. The supplied ingredient data indicates supportive resveratrol and quercetin amounts, though extract purity is not standardized.

Coverage remains limited to antioxidant protection, with no collagen building blocks or hydration-barrier ingredients. Japanese knotweed is used without an emodin-free statement, so sensitive users may experience a laxative effect if residual emodin is present.

Study evidence
Resveratrol Supportive 7 studies
Metabolism Boost
Impact
Moderate effect
C- Goal FitC Strength of SupportD CoverageB Formula Quality
Resveratrol · 100 mg

Resveratrol with quercetin offers modest support for cellular and glycemic signaling. Human evidence for a noticeable metabolism boost is inconsistent.

The formula fits healthy-aging support better than direct thermogenesis. The duplicate resveratrol entries should be clarified before assuming their amounts are additive.

Study evidence
Resveratrol Supportive 21 studies

Ingredients

IngredientAmount per serving
Trans-Resveratrol (Grape (fruit) extract, Japanese Knotweed (root) extract)
100 mg
Quercetin (Quercetin Dihydrate)
120 mg
Adults 18–50
Report overview
B- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value

Trans-resveratrol is clearly identified from grape and Japanese knotweed at a combined supportive dose. The standard capsule lacks advanced delivery and the label does not provide purity percentages or separate extract yields. The knotweed source has no emodin-free statement, so residual emodin could cause mild laxative effects in sensitive users.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of resveratrol on glucose control and insulin sensitivity in subjects with type 2 diabetes: systematic review and meta-analysis.
    Zhu X; Wu C; Qiu S; Yuan X; Li L · Nutrition & metabolism · 2022
    Meta-analysis283 participants9 studies pooledMetabolism Boost forResveratrol
  2. Effects of resveratrol supplementation on multiple health outcomes: an umbrella review of systematic reviews and meta-analyses of randomized controlled trials.
    Sun JN; Yang R; Fang L; Li YJ; Xing WY; Sun ML; Wu L; Wu QJ; Gong TT · Nutrition journal · 2026
    Meta-analysis45 studies pooledMetabolism Boost forResveratrol
  3. Resveratrol improves insulin resistance, glucose and lipid metabolism in patients with non-alcoholic fatty liver disease: a randomized controlled trial.
    Chen S; Zhao X; Ran L; Wan J; Wang X; Qin Y; Shu F; Gao Y; Yuan L; Zhang Q; Mi M · Digestive and liver disease : official journal of the Italian Society of Gastroenterology and the Italian Association for the Study of the Liver · 2015
    Randomized trial60 participantsMetabolism Boost forResveratrol
  4. Supplementation with resveratrol modified gut microbiota improving insulin sensitivity and lipid metabolism in subjects with obesity and insulin resistance.
    Guevara-Cruz M; Sánchez-Tapia M; Velazquez-Villegas LA; Torre-Villalvazo I; Guizar-Heredia R; Godínez-Salas E; López-Barradas A; Granados O; Torres-Villalobos G; Torres N; Tovar AR · European journal of nutrition · 2026
    Randomized trial32 participantsMetabolism Boost forResveratrol
  5. Efficacy of Resveratrol Supplementation on Glucose and Lipid Metabolism: A Meta-Analysis and Systematic Review.
    Zhou Q; Wang Y; Han X; Fu S; Zhu C; Chen Q · Frontiers in physiology · 2022
    Meta-analysis1,171 participants25 studies pooledMetabolism Boost forResveratrol
  6. Efficacy and safety of Resveratrol combined with Ablative Fractional CO2 laser system in the treatment of skin photoaging.
    Du YM; Zeng J; Li M; Wang YB; Wu Y; Qi RQ; Gao XH; Chen HD · Journal of cosmetic dermatology · 2021
    Non-randomized trial32 participantsSkin Health forResveratrol
  7. Exploring resveratrol-enriched collagen dressings for diabetic foot ulcers: A retrospective study of wound healing outcomes.
    Sezikli İ; Kendirci M · Journal of tissue viability · 2025
    Cohort study41 participantsSkin Health forResveratrol
  8. Enhanced antioxidant effect of trans-resveratrol: potential of binary systems with polyethylene glycol and cyclodextrin.
    Moyano-Mendez JR; Fabbrocini G; De Stefano D; Mazzella C; Mayol L; Scognamiglio I; Carnuccio R; Ayala F; La Rotonda MI; De Rosa G · Drug development and industrial pharmacy · 2016
    Clinical trialSkin Health forResveratrol
  9. Trans-resveratrol reduces visible signs of skin ageing in healthy adult females over 40: an 8-week randomized placebo-controlled trial.
    Rao A; Briskey D; Roche G; Tremblay A; Da Silva Pinto M; Tompkins TA · Frontiers in aging · 2026
    Randomized trial134 participantsSkin Health forResveratrol
  10. Resveratrol-Loaded Lipid Nanocarriers: Correlation between In Vitro Occlusion Factor and In Vivo Skin Hydrating Effect.
    Montenegro L; Parenti C; Turnaturi R; Pasquinucci L · Pharmaceutics · 2020
    Clinical trial12 participantsSkin Health forResveratrol