The protein dose is substantial and well-suited for structural tissue support and recovery. However, the reliance on standard mineral forms and proprietary matrices for amino acids reduces formula clarity.
This formula provides 30 grams of protein per serving along with foundational minerals like calcium and iron. It contains 170mg of sodium, which provides a basic level of support for your mineral balance after training.
It is designed for those who want a simple, high-protein shake that tastes like a strawberry treat. The value for the large container is good for regular gym-goers on a budget.
- Very high protein per scoop
- Affordable for a large container
- Includes extra amino acids
- Tastes like a dessert
- Relatively low sodium for heavy exercise
- Contains artificial sweeteners
- Higher cholesterol than some isolates
- Contains milk and soy
- Track total daily calories from shakes