Gold Standard 100% Whey Coffee
ON Optimum Nutrition
Score 87
A lean whey protein powder with 24g of protein and very low sodium, suitable for muscle support and daily protein supplementation.
Score 87
A lean whey protein powder with 24g of protein and very low sodium, suitable for muscle support and daily protein supplementation.
Also available as 10 options
Vanilla Ice Cream $84.99 ($1.10 per serving) Delicious Strawberry $84.99 ($1.16 per serving) White Chocolate $84.99 ($1.16 per serving) Rocky Road $89.99 ($1.24 per serving) Chocolate Mint $89.99 ($1.24 per serving) 2 servings • Double Rich Chocolate $44.99 ($1.55 per serving) 2 servings • Rocky Road $44.99 ($1.60 per serving) 2 servings • Chocolate Mint $44.99 ($1.60 per serving) 2 servings • Cookies & Cream $44.99 ($1.66 per serving) 2 servings • Delicious Strawberry $49.99 ($1.72 per serving)
Analysis
ON Gold Standard 100% Whey Coffee flavor offers 24 grams of protein per serving, which can effectively support muscle repair and growth after exercise. With a lean profile of 130 calories, 1.5 grams of fat, and 4 grams of carbohydrates, it aligns well with diets focused on lean muscle development or weight management.
This whey protein is a practical way to boost protein intake throughout the day, and the Coffee flavor can be a refreshing alternative to standard shakes. Its relatively low sodium content also makes it a mindful choice for many fitness enthusiasts.
Pros
- Offers 24g of high-quality whey protein per serving.
- Very low sodium content at 70mg per serving.
- Low in calories, fat, and carbohydrates.
- Comes from a highly established brand in sports nutrition.
Cons
- Contains some cholesterol, typical of dairy-derived proteins.
- Flavor might not appeal to everyone.
- Lack of additional micronutrients beyond the main macros.
Warnings
- Individuals with dairy sensitivities or lactose intolerance should consider alternatives.
- The coffee flavor may interact with other beverage choices.
- Always mix thoroughly to prevent clumping, especially in cold liquids.
$84.99($1.19 per serving)
 Vitacost | $ 84.99 | |
 iHerb | $ 89.99 |
Goals
Impact
Highest effect
With 24g of whey protein, this product effectively contributes to muscle recovery and growth, which is a core fitness objective. Its favorable macro profile supports lean muscle development without adding excessive unwanted calories or fats.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 {Calories} |
Calories from Fat | 15 {Calories} |
Total Fat | 1.5 Gram(s) |
Cholesterol | 40 mg |
Sodium | 70 mg |
Total Carbohydrates | 4 Gram(s) |
Protein | 24 Gram(s) |
Vitamin A | 0 Not Present |
Calcium | 0 Not Present |
Vitamin C | 0 Not Present |
Iron | 0 Not Present |
Sodium 85
At only 70mg of sodium per serving, this product stands out as a lower-sodium option among flavored protein powders. This makes it an excellent choice for individuals who are actively managing their daily sodium intake.
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