Classic Whey Pistachio Delight
NutraBio
Score 72
A fast-digesting whey protein concentrate in a Pistachio Delight flavor, supporting muscle recovery with a higher sodium content compared to other options.
Score 72
A fast-digesting whey protein concentrate in a Pistachio Delight flavor, supporting muscle recovery with a higher sodium content compared to other options.
Analysis
NutraBio's Classic Whey in Pistachio Delight offers 25 grams of whey protein concentrate, a popular choice for its rapid digestion and amino acid delivery. This makes it particularly effective for post-workout consumption to support immediate muscle repair and growth.
The product also supplies key minerals such as calcium (142mg), phosphorus (120mg), and magnesium (21mg). However, it contains a notably higher sodium content (270mg) compared to other flavors, which is a consideration for individuals monitoring their sodium intake.
Pros
- Fast-digesting whey protein concentrate for quick muscle recovery.
- Provides 25g of protein per serving.
- Contains essential minerals like calcium, phosphorus, and potassium.
- Unique Pistachio Delight flavor, appealing to specific tastes.
Cons
- Higher sodium content (270mg) per serving compared to other whey options.
- Less sustained protein release than casein or protein blends.
- Contains 95mg of cholesterol, which may be a factor for some dietary plans.
Warnings
- Contains milk-derived ingredients; not suitable for individuals with dairy allergies or severe lactose intolerance.
- Individuals monitoring sodium intake should be aware of the higher sodium content.
- Individuals with specific dietary restrictions or health conditions should consult a professional before use.
$49.99($1.92 per serving)
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
Whey protein is highly beneficial for fitness by facilitating muscle repair and growth. This product directly supports recovery and performance for individuals engaged in regular exercise.
Impact
Highest effect
The 25g of whey protein concentrate per serving is highly effective for stimulating muscle protein synthesis, directly supporting muscle growth and repair after resistance training.
Impact
High effect
Protein contributes to sustained energy levels by providing amino acids for various bodily functions and promoting satiety. This helps in maintaining stable energy throughout the day.
Impact
High effect
The calcium and phosphorus content offers moderate support for bone health. It contributes to the essential minerals needed for skeletal maintenance as part of a balanced nutritional strategy.
Impact
High effect
Through supporting lean muscle mass and contributing to a balanced diet, protein intake can indirectly contribute to overall heart health. However, the higher sodium content should be noted for some.
Impact
High effect
Maintaining muscle health and promoting a healthy metabolism through consistent protein consumption, alongside physical activity, can contribute to beneficial cardiovascular outcomes. The sodium content should be a consideration.
Impact
Moderate effect
The protein content provides foundational components for healthy nails. While beneficial, it is a general support rather than a primary targeted intervention for nail issues.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 95 mg |
Total Carbohydrates | 2 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 142 mg |
Phosphorus | 120 mg |
Magnesium | 21 mg |
Sodium | 270 mg |
Potassium | 160 mg |
Whey Protein concentrate | 32.47 Gram(s) |
Potassium 70
Providing 160mg of potassium, this protein powder aids in maintaining electrolyte balance and supports nerve and muscle function, which is important for overall physical performance.
Calcium 65
With 142mg of calcium, this product provides a moderate contribution to daily calcium intake, supporting bone and teeth health as part of a varied diet.
Phosphorus 65
The 120mg of phosphorus contributes to the body's essential mineral needs, playing a role in bone and teeth formation as well as energy metabolism.
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