Chewable Super Papaya Enzyme Plus
American Health
Chewable Super Papaya Enzyme Plus
4.7
★ ★ ★ ★ ★
(14229 ratings)
Papain 45 mg
Chlorophyllin 1.5 mg
Bromelain 3 mg
Score 75.0
This larger pack of American Health's chewable papaya enzyme provides a great value for consistent digestive aid, especially for protein digestion, with added chlorophyll benefits. While convenient and effective for general use, the low enzyme potencies for non-papain enzymes limit its comprehensive efficacy.
Quantity: 360 Tablet(s)Servings size: 3 Tablet(s) (120 servings)
Selected goals:
Other goals:
Digestive Health
Joint Health
Immunity
General Health
Skin Health
leaderboard Score 75.0
This larger pack of American Health's chewable papaya enzyme provides a great value for consistent digestive aid, especially for protein digestion, with added chlorophyll benefits. While convenient and effective for general use, the low enzyme potencies for non-papain enzymes limit its comprehensive efficacy.
insights Analysis
American Health Chewable Super Papaya Enzyme Plus (360 count) is a popular digestive enzyme supplement that leverages papain for protein breakdown, complemented by other key enzymes and chlorophyllin. Its large quantity offers an excellent price-per-serving, making it a cost-effective choice for regular digestive support. While it excels in convenience and basic protein digestion, the low dosages of bromelain and other specific enzymes like amylase and lipase may not fully address broader digestive inefficiencies or provide significant anti-inflammatory benefits, which is a common observation from nutritionists for products marketed with a wider range of goals. User reviews consistently praise its effectiveness for everyday digestive comfort and value.
- Offers excellent value due to the larger quantity (360 tablets) resulting in a significantly lower price per serving.
- Maintains the convenient chewable form, ideal for immediate consumption after meals to aid digestion.
- Provides a good blend of digestive enzymes, with effective papain content (45mg) for protein breakdown.
- Includes chlorophyllin, which contributes to internal deodorization and a fresh feeling.
- Very high review count (13,934) indicates strong consumer satisfaction and trust in the product's basic digestive benefits.
- Despite the 'Super' designation, the quantities of bromelain (3mg), alpha-amylase (3mg), lipase (1mg), and protease (3mg) remain quite low, potentially limiting their impact on comprehensive digestion of diverse food types.
- The minimal amount of bromelain means that benefits related to joint health or significant anti-inflammatory support are unlikely to be achieved, despite these being listed among the product's goals.
- While providing general digestive support, it may not be potent enough for individuals with more severe enzyme deficiencies or specific needs beyond basic protein digestion.
- Individuals with known allergies to papaya or pineapple should avoid consumption due to the active enzymes derived from these fruits.
- It's advisable to consult a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions or are taking other medications, to avoid potential interactions.
$15.69($0.13 per serving)
 Vitacost | $ 15.69 | |
 Amazon | $ 16.37 | |
 iHerb | $ 16.37 | |
 Daily Vita | $ 22.77 |
bolt Effectiveness for goals
Digestive enzyme blends contain different types of enzymes, each specializing in breaking down specific macronutrients. For example, proteases digest proteins, amylases break down carbohydrates, and lipases target fats. This combined action helps ensure more complete digestion of a meal.
Papain, from papaya, and bromelain, from pineapple, are proteolytic enzymes that help break down proteins into smaller peptides and amino acids. These plant enzymes are known to be active across a broad pH range, supporting protein digestion in various parts of the digestive tract.
Lipase is responsible for breaking down fats (lipids) into fatty acids and glycerol, while alpha-amylase breaks down complex carbohydrates (starches) into simpler sugars. Their presence in a supplement assists the body's own enzymes in processing these major food components.
Cellulase helps break down cellulose, a type of fiber found in plant cell walls that humans cannot digest on their own. By breaking down plant fibers, cellulase can help release nutrients from plant-based foods and support overall digestion.
By assisting the body in breaking down proteins, fats, carbohydrates, and fibers more efficiently, a broad-spectrum enzyme blend may contribute to reduced digestive effort. This can potentially lead to feelings of greater comfort after meals.
schedule Dosage, timing & forms
Digestive enzyme supplements are generally advised to be consumed shortly before or during meals. This timing allows the enzymes to be present in the digestive tract as food arrives, aiding in its breakdown. This ensures the enzymes can effectively work to break down macronutrients when they are consumed.
Multi-enzyme blends are typically designed to be taken with each main meal to support continuous digestion. Always adhere to the specific serving suggestions provided on the product label for daily intake limits. Following label instructions helps ensure appropriate and effective use.
Yes, chewable enzyme supplements can begin the digestive process in the mouth, mixing with saliva to start breaking down food components. This initial action contributes to overall digestive support as the enzymes proceed through the digestive system. This form can provide a pre-digestive effect.
Combining various enzymes ensures a broader spectrum of digestive support, targeting different macronutrients. Proteases break down proteins, amylases break down carbohydrates, and lipases break down fats, providing comprehensive assistance for diverse meals. Cellulase also aids in breaking down plant fibers.
Sodium Copper Chlorophyllin is generally stable and compatible with digestive enzymes in supplement formulations. Its inclusion is typically for its own properties and is not known to negatively impact the activity or shelf-life of the enzymes. It typically functions independently of the digestive enzymes.
health_and_safety Safety & interactions
Yes, proteolytic enzymes such as bromelain and papain may have natural anticoagulant properties. Individuals taking blood-thinning medications, including warfarin, should consult a healthcare professional before using supplements containing these enzymes. This precaution helps to manage the risk of increased bleeding.
Individuals with known allergies to papaya, kiwi, or fig should exercise caution due to the presence of papain. Similarly, those allergic to pineapple may react to bromelain. It is advisable to check the ingredient list for any known allergens and consult with a healthcare professional if concerns arise.
The safety of digestive enzyme supplements, including those with papain and bromelain, has not been extensively established for use during pregnancy or lactation. As a precautionary measure, pregnant or nursing individuals should consult their healthcare provider before taking any new supplements. This ensures that potential risks are discussed.
While digestive enzymes are generally intended to aid digestion, some individuals may experience mild gastrointestinal side effects. These can include nausea, diarrhea, stomach cramps, or bloating, especially when first starting supplementation. If symptoms persist or worsen, discontinuing use and consulting a healthcare professional is advised.
Some digestive enzymes can influence the breakdown and absorption of carbohydrates, which might indirectly impact blood sugar levels. Individuals with diabetes should monitor their blood sugar closely and consult their doctor or a registered dietitian before starting any new supplement regimen. This is crucial for proper management of their condition.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Protease | 3 mg |
| Bromelain | 3 mg |
| Alpha-Amylase | 3 mg |
| Cellulase Enzyme | 94.5 mg |
| Papain | 45 mg |
| Lipase | 1.5 mg |
| Papaya | 15 mg |
| Sodium Copper Chlorophyllin (Chlorophyll) | 1.5 mg |
Categories
Papain 70.0
The 45mg per serving of Papain provides effective support for protein digestion, making it a reliable source for this key enzyme, and aligning well with the product's 'Papaya Enzyme' emphasis.
Chlorophyllin 40.0
With 1mg of Chlorophyllin, the product offers a minor contribution to internal deodorization and mild detoxification. However, the quantity is too low for it to be a significant source for these benefits compared to dedicated chlorophyllin supplements.
Bromelain 30.0
The concentration of Bromelain at 3mg per serving is very low. This quantity is largely insufficient to leverage the full range of Bromelain's known benefits, especially its significant anti-inflammatory properties, which require substantially higher dosages for therapeutic effect.
Goals
Digestive Health 80.0
This product effectively supports digestive health with a good blend of enzymes, particularly papain for protein breakdown and cellulase for fiber. Its higher serving count offers consistent and affordable daily support for common digestive discomforts, making it a reliable choice for ongoing use.
Immunity 50.0
By aiding digestion and nutrient absorption, this product can indirectly contribute to gut health, which is foundational for a strong immune system. However, it lacks direct immune-boosting ingredients in significant quantities, making its role in immunity secondary.
Detoxification 45.0
The chlorophyllin content offers mild internal deodorization and support for natural detoxification pathways, while the digestive enzymes aid in efficient waste elimination and processing. However, it's not designed or dosed to be a primary or potent detoxification formula.
Recommended Alternatives
90 Value 
Chewable Papaya Enzymes
NOW
4.6
★★★★★
(14925 ratings)
With an exceptionally low price per serving (3) for a product containing similar core enzymes like papain and bromelain, this NOW supplement provides outstanding value for money, making it an ideal choice for consistent, budget-friendly digestive support.
85 Value 
Digestive Enzymes
Swanson
4.5
★★★★★
(739 ratings)
Swanson's Digestive Enzymes offer a diverse spectrum of enzymes, including Betaine HCl, Pancreatin, Cellulase, Bromelain, and Papain, at a highly competitive price per serving (9), providing broader digestive coverage for a better overall value.
82 Value 
Chewable Papaya Enzyme with Chlorophyll
American Health
4.7
★★★★★
(12824 ratings)
This alternative from the same brand offers a very similar chewable enzyme blend, including chlorophyll, at a more favorable price per serving (10 vs 13), making it a solid choice for those seeking a comparable product with enhanced cost-effectiveness.
90 Performance 
Super Enzymes
NOW
4.7
★★★★★
(69876 ratings)
NOW Super Enzymes offers a more comprehensive and robust enzyme profile, including higher dosages of Pancreatin (for amylase, lipase, protease), Betaine HCl, and a more substantial 40mg of Bromelain, providing superior overall digestive support across all macronutrients.
95 Performance 
Wobenzym N
Garden Of Life
4.6
★★★★★
(6421 ratings)
Wobenzym N is a powerful systemic enzyme formula, delivering significantly higher concentrations of Bromelain (135mg) and Papain (180mg), along with other potent enzymes, making it far more effective for profound anti-inflammatory benefits and joint health support.
93 Performance 
BCQ
Vital Nutrients
4.5
★★★★★
(731 ratings)
Vital Nutrients BCQ provides a strong anti-inflammatory complex featuring a substantial 300mg of Bromelain alongside high doses of Quercetin, Curcumin, and Boswellia, offering a significantly more potent and targeted solution for inflammation than the trace amount of bromelain in the analyzed product.
85 Budget
Chewable Papaya Enzymes
NOW
4.6
★★★★★
(14925 ratings)
This alternative provides a comprehensive blend of papaya-derived enzymes and bromelain in a chewable form at a significantly lower price per serving (3 vs 13), offering a highly cost-effective option for comparable digestive support.
80 Budget
Chewable Papaya Enzyme with Chlorophyll
American Health
4.7
★★★★★
(12824 ratings)
As a product from the same brand, this alternative offers a very similar enzyme profile with chlorophyll at a lower price per serving (10 vs 13), making it a more economical choice while retaining the core benefits.
78 Budget 
Papaya Digestive Enzyme Complex (Chewable)
Mason Natural
4.7
★★★★★
(919 ratings)
This Mason Natural product offers a good mix of digestive enzymes, including papain and bromelain, in a convenient chewable format at a very competitive price per serving (8 vs 13), providing solid value for regular use.
90 Value
Chewable Papaya Enzymes
NOW
4.6
★★★★★
(14925 ratings)
With an exceptionally low price per serving (3) for a product containing similar core enzymes like papain and bromelain, this NOW supplement provides outstanding value for money, making it an ideal choice for consistent, budget-friendly digestive support.
85 Value
Digestive Enzymes
Swanson
4.5
★★★★★
(739 ratings)
Swanson's Digestive Enzymes offer a diverse spectrum of enzymes, including Betaine HCl, Pancreatin, Cellulase, Bromelain, and Papain, at a highly competitive price per serving (9), providing broader digestive coverage for a better overall value.
82 Value
Chewable Papaya Enzyme with Chlorophyll
American Health
4.7
★★★★★
(12824 ratings)
This alternative from the same brand offers a very similar chewable enzyme blend, including chlorophyll, at a more favorable price per serving (10 vs 13), making it a solid choice for those seeking a comparable product with enhanced cost-effectiveness.
90 Performance
Super Enzymes
NOW
4.7
★★★★★
(69876 ratings)
NOW Super Enzymes offers a more comprehensive and robust enzyme profile, including higher dosages of Pancreatin (for amylase, lipase, protease), Betaine HCl, and a more substantial 40mg of Bromelain, providing superior overall digestive support across all macronutrients.
95 Performance
Wobenzym N
Garden Of Life
4.6
★★★★★
(6421 ratings)
Wobenzym N is a powerful systemic enzyme formula, delivering significantly higher concentrations of Bromelain (135mg) and Papain (180mg), along with other potent enzymes, making it far more effective for profound anti-inflammatory benefits and joint health support.
93 Performance
BCQ
Vital Nutrients
4.5
★★★★★
(731 ratings)
Vital Nutrients BCQ provides a strong anti-inflammatory complex featuring a substantial 300mg of Bromelain alongside high doses of Quercetin, Curcumin, and Boswellia, offering a significantly more potent and targeted solution for inflammation than the trace amount of bromelain in the analyzed product.