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Plant+ Chocolate

4.7
★ ★ ★ ★ ★
(13 ratings)
Pea protein
Rice Protein
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Score78
This plant-based protein delivers a robust 25g of protein and a good iron contribution, ideal for vegan muscle builders, but its very high sodium content warrants attention.
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Powder
Quantity:730 Gram(s) • (20 servings)
Goals:

Score 78

This plant-based protein delivers a robust 25g of protein and a good iron contribution, ideal for vegan muscle builders, but its very high sodium content warrants attention.
How scoring works
$49.99($2.49 per serving)
iHerb
$ 49.99
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Analysis

Legion Plant+ Chocolate stands out as a plant-based protein powder delivering an impressive 25 grams of protein per serving, making it a strong option for muscle repair and growth, especially for those adhering to a vegan diet. It also provides a notable 5mg of iron, which is beneficial for energy production and oxygen transport.

With 140 calories, 2.5 grams of fat, and 5 grams of carbohydrates, it presents a balanced macro profile for a plant protein, supporting sustained energy without excessive calories. However, its exceptionally high sodium content of 550mg per serving is a crucial point for consideration for many users.

This product fits active individuals and athletes who need a substantial protein boost from a non-dairy source. The chocolate flavor aims to make consistent intake more enjoyable, aiding in dietary adherence for those committed to their fitness journey.

Pros

  • High protein content (25g per serving).
  • Good source of iron.
  • Plant-based and vegan-friendly.
  • Zero cholesterol.
  • Supports muscle recovery and growth effectively.

Cons

  • Extremely high sodium content (550mg per serving).
  • Very high price per serving.
  • Low review count suggests less widespread customer feedback.
  • Only 20 servings per container.
  • Limited calcium contribution.

Warnings

  • Individuals with high blood pressure or those monitoring sodium intake should be very cautious due to the 550mg per serving.
  • The high price point might be a barrier for some users.
  • As with many plant proteins, ensure thorough mixing to avoid grittiness.
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Ingredients

IngredientAmount per serving
Calories
140 Calorie(s)
Total Fat
2.5 Gram(s)
Cholesterol
0 mg
Sodium
550 mg
Total Carbohydrates
5 Gram(s)
Protein
25 Gram(s)
Vitamin D
0 mcg
Calcium
44 mg
Iron
5 mg
Potassium
105 mg
Gluten Free Adults 18–50 Vegan Women Vegetarian
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