Nutrient quality
Protein source details or amino-acid quality are too incomplete to confirm form quality. The protein amount is meaningful for a typical meal or post-exercise serving.
. Vitacost | $ 23.15 | |
Vitacost | $ 23.15 | |
Amazon | $ 25.24 | |
| $ 28.04 | ||
| $ 28.04 |
The serving supplies 22 g protein, 8.3 mg iron, and no cholesterol. Fat and carbohydrate remain moderate for a flavored powder.
Protein sources, iron form, potassium form, and the complete flavor system are missing from the supplied data. Sodium is notable, while potassium is only modest.
The formula works better for general protein intake than cardiovascular supplementation. It does not list soluble fiber, omega fats, or another heart-focused active.
Protein source details or amino-acid quality are too incomplete to confirm form quality. The protein amount is meaningful for a typical meal or post-exercise serving.
.Protein and nutrient totals are shown, but source-level active amounts are incomplete. Serving count is available, but complete scoop and preparation guidance are not supplied.
.The supplied average rating is mixed for the category. No specific feedback was supplied to judge recurring complaints or fit with the intended use.
.The protein amount and simple formula support the asking price. Serving cost is reasonable but not especially compelling for the disclosed quality.
.| Ingredient | Amount per serving |
|---|---|
Calories | 150 Calorie(s) |
Total Fat | 3.5 Gram(s) |
Cholesterol | 0 mg |
Sodium | 290 mg |
Total Carbohydrates | 9 Gram(s) |
Protein | 22 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 90 mg |
Iron | 8.3 mg |
Potassium | 190 mg |
An undisclosed sodium source limits confidence in ingredient quality. The sodium dose can support lighter or more individualized hydration needs. Supporting electrolytes are included, though their form quality is uncertain, while the serving cost remains reasonable for the broader formula.
The drink format is convenient, but the iron source is unspecified and the amount is low for targeted supplementation. No vitamin C or blood-building B-vitamin cofactors are listed to support iron use. The high serving cost reflects the protein blend and offers poor iron-specific value.
190 mg provides a moderate amount of elemental potassium per serving. The potassium source is not disclosed, so its absorption and metabolic role cannot be judged. The amount contributes to daily intake but remains below the collection benchmark for a high-potency serving.