Asian Energy Boost
Life Extension
Asian Energy Boost
4.5
★ ★ ★ ★ ★
(512 ratings)
Cordyceps 333.34 mg
Score 55.0
An affordable blend of low-dose fermented ginseng and Cordyceps powder, offering mild general energy and wellness support.
Quantity: 90 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (90 servings)
Selected goals:
Other goals:
Energy
Fitness
Immunity
General Health
Testosterone Support
leaderboard Score 55.0
An affordable blend of low-dose fermented ginseng and Cordyceps powder, offering mild general energy and wellness support.
insights Analysis
Life Extension's Asian Energy Boost combines 55mg of GS15-4 fermented Asian Ginseng extract with 333.34mg of Cordyceps (Paecilomyces hepiali) powder. The inclusion of fermented ginseng is a positive for bioavailability, but both ingredient dosages are quite low when compared to amounts shown to be effective in clinical studies, particularly for Cordyceps which is a powder and not a concentrated extract. Its extremely low price per serving is its main attractive feature, but it's unlikely to deliver profound effects for targeted goals.
- Very low price per serving ($0.18), making it highly accessible.
- Contains fermented ginseng, which may offer improved absorption.
- Combines two well-known adaptogens for general wellness.
- Very low dosage for both Cordyceps (powder, not extract) and Ginseng, significantly limiting potential efficacy.
- The Cordyceps species (Paecilomyces hepiali) is less commonly researched compared to C. sinensis or C. militaris.
- Unspecified extract ratio or standardization for active compounds in Cordyceps.
- Individuals on blood thinners or diabetes medication should consult a healthcare professional due to potential interactions with ginseng.
$16.20($0.18 per serving)
 Amazon | $ 16.20 | |
 Pure Formulas | $ 18.00 | |
 iHerb | $ 18.00 |
bolt Effectiveness for goals
Some research suggests Cordyceps may help improve cellular energy production by increasing ATP levels, which could contribute to perceived energy enhancement. However, more human studies are needed to confirm these effects consistently. The exact mechanism and extent of this benefit in humans are still areas of ongoing investigation.
Early studies, primarily in animals and small human trials, indicate that Cordyceps might improve oxygen utilization and exercise endurance. The evidence for significant improvement in well-trained athletes is limited and mixed, requiring further robust clinical trials. Some research points to a potential benefit in sub-maximal exercise performance.
Some studies suggest that Cordyceps may help improve exercise performance and oxygen utilization, particularly in older adults. These effects are often attributed to its potential role in ATP production and lactate clearance. However, results in highly trained athletes have been mixed, with some studies showing no significant benefit.
The timeframe for observing effects from Cordyceps can vary widely among individuals and depends on the specific benefit sought. Some people report subtle energy or performance improvements within a few weeks, while other benefits, like immune modulation, might take longer to manifest. Consistent use over several weeks to months is often suggested to assess its full impact.
Cordyceps is traditionally used to combat fatigue and improve stamina. Research indicates it may support cellular energy production by influencing ATP levels. This could lead to a perceived increase in energy and reduced tiredness, particularly in individuals experiencing chronic fatigue.
schedule Dosage, timing & forms
While there is no universally established maximum daily dosage for Cordyceps, doses up to 3-6 grams per day have been used in some research studies for specific purposes. It is always best to adhere to the dosage instructions provided on the supplement label or consult with a healthcare professional to determine appropriate limits.
Common daily dosages for Cordyceps supplements often range from 1,000 mg to 3,000 mg. The specific amount can vary depending on the product's concentration and form, such as whole mushroom powder or extract. It is always recommended to follow the manufacturer's suggested serving size on the product label.
Cordyceps is generally well-tolerated, but it may interact with certain medications, such as immunosuppressants or anticoagulants. It's always advisable to consult with a healthcare professional before combining Cordyceps with other supplements or any prescribed medications. They can provide personalized advice.
Cordyceps supplements are commonly available in various forms, including capsules, powders, and liquid extracts. Capsules offer convenience and precise dosing, while powders can be easily mixed into beverages or food. Dried whole Cordyceps mushrooms are also sometimes used for teas or cooking.
Cordyceps supplements are generally intended for daily use to maintain consistent levels of its beneficial compounds in the body. Depending on the dosage and form, it may be taken once a day or divided into two servings. Always adhere to the frequency recommended on your supplement's label.
health_and_safety Safety & interactions
There is insufficient reliable information regarding the safety of Cordyceps during pregnancy or breastfeeding. Due to the lack of adequate human studies, it is generally advised for pregnant or nursing individuals to avoid its use. Prioritize consulting a healthcare provider for personalized advice.
Cordyceps is generally well-tolerated, with a low incidence of side effects. Some individuals may experience mild digestive upset such as diarrhea, constipation, or abdominal discomfort. Allergic reactions are rare but possible.
Cordyceps may interact with anticoagulant or antiplatelet drugs, potentially increasing the risk of bleeding. It might also affect immunosuppressants due to its potential immune-modulating properties. Individuals on these medications should consult a healthcare professional.
Cordyceps is generally well-tolerated, but some individuals may experience mild side effects like diarrhea, constipation, or stomach discomfort. Allergic reactions are rare but possible, especially for those with mushroom allergies. If adverse reactions occur, discontinue use and consult a healthcare professional.
Individuals with autoimmune diseases like lupus, rheumatoid arthritis, or multiple sclerosis should use Cordyceps with caution due to its potential immune-modulating effects. It may also increase bleeding risk in people with bleeding disorders. Consultation with a healthcare provider is advised for these conditions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Cordyceps (Paecilomyces hepiali) powder | 333.34 mg |
GS15-4 Fermented Asian Ginseng extract | 55 mg |
Categories
Cordyceps 40.0
The Cordyceps component is a low-dose powder from a less common species (Paecilomyces hepiali), which generally translates to lower potency compared to more researched and standardized extracts of C. sinensis CS-4 or C. militaris.
Goals
General Health 60.0
As a very affordable adaptogenic blend, it can provide foundational, mild support for overall well-being and stress adaptation, making it suitable for those seeking general wellness without high potency.
Energy 55.0
While both ginseng and Cordyceps traditionally support energy, the very low dosages, especially of the Cordyceps powder, mean that any experienced effects will likely be mild rather than a significant boost for most users.
Immunity 50.0
Both ginseng and Cordyceps possess immune-modulating properties, but the low quantities in this product suggest it offers only gentle, general immune support rather than a robust enhancement.
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